Creamy Carrot Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 4 This creamy carrot smoothie is so good for your skin and to treat constipation. It tastes like a carrot cake, especially if you use milk instead of water. Ingredients 1 cup carrots (170 g) 1/3 cup prunes (60 g)…
Beauty Green Smoothie
Beauty Green Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 Beauty Green Smoothie is a delicious smoothie containing minerals, vitamins, and phytonutrients important in nourishing your skin on a cellular level. Ingredients 1 cup coconut milk 2 handfuls organic spinach ½ cup strawberries, frozen or fresh ½ cup blueberries,…
Chocolate Cake Batter Smoothie
Chocolate Cake Batter Smoothie Prep time: Cook time: Total time: Serves: 1 Do you like cake batter? Well, this is like having a whole glass of cake batter! Plus, it’s so much healthier than traditional cake batter (no eggs either). Ingredients 1 frozen banana ¼ cup vanilla-flavored yogurt (dairy or non-dairy) ½ cup almond milk…
Blueberry Lemon Oatmeal Bake
Blueberry Lemon Oatmeal Bake Prep time: 7 minutes Cook time: 40 minutes Total time: 47 minutes Serves: 4 A vegan breakfast that’s quick and easy and so delicious! Refrigerate leftovers for an easy breakfast all week long! Ingredients 2 cups vanilla almond milk (or any non-dairy milk) 2½ cups old-fashioned rolled oats 1 tsp. baking…
Peanut Butter Steel-Cut Oatmeal
Peanut Butter Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 2 Don’t let people tell you that oatmeal is boring! This peanut butter and banana oatmeal is super exciting! Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats Pinch of salt 3–4 tablespoons peanut butter* ¾ teaspoon ground cinnamon 1 banana…
Strawberry Banana Smoothie
Strawberry Banana Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 A refreshing Strawberry Banana Smoothie made with vanilla soy milk, strawberries, and bananas. Ingredients 1 banana ½ cup strawberries ½ cup vanilla soy milk ½ cup ice 1 teaspoon honey Instructions View the full recipe at Chef Savvy →
Immune Boost Blueberry Cinnamon Smoothie With Sneaky Spinach
Immune Boost Blueberry Cinnamon Smoothie With Sneaky Spinach Prep time: Cook time: Total time: Serves: This one is a winner. The cinnamon really makes this smoothie, and the combination of blueberries and cinnamon creates a super health bomb for your body. Ingredients 1 cup spinach 3/4 cup blueberries 1/2 frozen banana 1 tsp flaxseed 1/2…
Green Mango Lassi With Sneaky Spinach
Green Mango Lassi With Sneaky Spinach Prep time: Cook time: Total time: Serves: This is the most simple and one of the most delicious smoothies I have made. There is just something about the combination of yogurt and mango that goes so well together. This is not your regular mango lassi though, since I added…
Chocolate Overnight Oats with Berries
Chocolate Overnight Oats with Berries Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 Wake up to this delicious berry-full bowl of chocolate overnight oats! Who can say no to chocolate in the morning? Ingredients 1/3 cup rolled oats 1/2 cup lowfat Greek yogurt 1/3 cup almond milk 2 tsp chia…
Brown Butter Pear & Apple Crisp
Brown Butter Pear & Apple Crisp Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 4 Brown Butter Pear & Apple Crisp- Sweet summer comfort food with a grain free twist, so nourishing and luxurious. Ingredients ½ C butter or ghee or coconut oil 2 C diced pears 2 C diced…
Strawberry & Rhubarb Polenta Cake
Strawberry & Rhubarb Polenta Cake Prep time: Cook time: Total time: Serves: 8 Slices Strawberry & Rhubarb Polenta Cake. Vegan & Gluten-free! Ingredients 1 Tbsp Ground flax 3 Tbsp Water 1/3 C Corn Germ oil OR other oil of your choice (see note) 1/2 C Coconut nectar OR agave nectar OR maple syrup 1/3 C…
The Perfect Banana Bread
The Perfect Banana Bread Prep time: 5 minutes Cook time: 55 minutes Total time: 1 hour Serves: 6-8 A gluten-free, dairy-free and refined sugar-free banana bread that’s tastes so good, you’ll never believe it’s healthy! Ingredients 1 and 1/2 cup brown rice flour 1/2 cup almond meal 1/2 teaspoon salt 1 teaspoon baking soda 1…
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