A Gathering of Veggie Deliciousness!
Vegan Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Quick, easy and fresh green smoothie filled with tons of nutrients and protein. Ingredients 2 cups spinach 1½ cups ice 1 cup almond milk ½ avocado, pitted and chopped ¼ cup protein powder ¼ cup sweetener Instructions View the full…
Chocolate, Hazelnut and Pear Muesli Prep time: Cook time: Total time: Serves: 1 This breakfast is as delicious as it is easy! The muesli can be mixed together in a few seconds, and is much, much healthier than most granolas or other cereals (even considering the chocolate chips). Ingredients 1/3 cup rolled oats 1/8 teaspoon…
Manghurt Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2-4 Fruity, creamy, healthy – the Manghurt, a vegan mango lassi! Ingredients 1 medium sized mango or 1 cup mango puree 1 cup cashews, soaked for at least a couple of hours or overnight 1 tablespoon chia seeds (or flaxseeds) 1-2 teaspoons turmeric…
Layered Chocolate and Strawberry Chia Pudding Prep time: Cook time: Total time: Serves: This simple layered chocolate and strawberry chia pudding is healthy enough to be an elegant brunch dish or sweetened a little more for a pretty dessert. Ingredients 1 13.5 ounce can coconut cream 1/4 cup milk 3 tablespoons chia seeds 1 tablespoons…
(Salted) Caramel Mocha Overnight Oatmeal Prep time: Cook time: Total time: Serves: 2 This is a breakfast version of one of Starbucks’ newer creations – except this version has nearly no sugar and no whipped cream! Ingredients For the overnight oatmeal: 1 overripe banana 2/3 cup yogurt ½ cup strong coffee (cold) ½ cup milk…
Green Apple Overnight Oatmeal Prep time: Cook time: Total time: Serves: 2 Treat yourself (and perhaps your mother, considering it’s nearly Mother’s Day!) to a healthy breakfast. This is full of fruit, oats and nuts, and has no added sugar. Ingredients 1 Granny Smith apple 2/3 cup rolled oats 1 tablespoon chia seeds ¾ teaspoon…
Tortilla Espanola Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Though tortilla espanola is a great brunch dish, it can also be cut into smaller pieces to make a nice little appetizer or tapas at your next dinner party. Either way, it is a great dish for entertaining that…
Strawberry, Orange & Rosewater Smoothie Prep time: Cook time: Total time: 5 minutes Serves: A fruity and fragrant smoothie- Strawberry, Orange & Rosewater. Ingredients 1 400g/14oz Punnet strawberries, frozen 1 Large banana, frozen 1 C Fresh orange juice (approx 2 oranges) 2 C Coconut water 1/4 tsp Rosewater Instructions View the full recipe at Coconut…
Tropical Matcha Tea Smoothie Prep time: 5 minutes Cook time: n/a Total time: 7 minutes Serves: 1 Start your morning off right with this antioxidant-rich tropical smoothie with pineapple, coconut, and matcha green tea. Ingredients 1/2 cup canned coconut cream 1 heaping cup chopped fresh pineapple 1 teaspoon matcha tea powder 1 banana Instructions View…
Hearty Banana Bread Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 1 large loaf I have my go-to banana bread recipe that I bake almost once a week. It’s light, sweet, and full of chocolate chips. However, the other day I had more old bananas than usual and wanted something…
Chocolate Chip Cookie Dough Pancakes Prep time: Cook time: Total time: Serves: 9 pancakes Cookie dough and pancakes rolled into one! Ingredients ¼ cup rolled oats 1 cup spelt flour 2 teaspoons baking powder ½ teaspoon baking soda 1/8 teaspoon salt ½ teaspoon ground cinnamon 1/3 cup chocolate chips 1 overripe banana 1 large egg…
Wild Blueberry, Coconut & Ginger Smoothie Prep time: Cook time: Total time: Serves: Refreshing smoothie with wild blueberries, coconut and ginger! Ingredients 1 cup frozen wild blueberries 1 cup 2% plain yogurt 1/4 cup light coconut milk 2 tablespoons unsweetened, shredded coconut 1/2 teaspoon grated fresh ginger Instructions View the full recipe at An Avocado…