A Gathering of Veggie Deliciousness!
Apple Spinach Honey Muffins Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 24 mini muffins + 4 large muffins or 12 large muffins Wholesome green spring muffins topped with coconut whipped cream & pomegranate Ingredients 1 cup whole spelt flour 1 cup light spelt flour 1 cup ground almonds 2…
Secret Ingredient Pistachio Muffins Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 9 large or 12 small Healthy vegan muffins that are gluten-free and refined sugar-free. You’ll never guess what makes them green! (unless you look at the ingredients…) Ingredients 2 cups oat flour 1/4 cup almond meal 2 teaspoons…
Honey-Nut and Muesli Applewich Prep time: Cook time: Total time: Serves: 1 applewich This “applewich” involves layers of apple, muesli, nut butter and yogurt Ingredients For the muesli: 2 tablespoons rolled oats (gluten-free if necessary) 1/8 teaspoon ground cinnamon 1 tablespoon slivered almonds 1 tablespoon chopped walnuts or peanuts ½ tablespoon raisins, chopped if large…
watermelon cubes Prep time: Cook time: Total time: Serves: Watermelon Cubes are a perfect treat for the warmer months of the year- I love adding this to the blender to make a quick chilled watermelon juice/slushy. Great for kids as well! Ingredients Fresh Watermelon Instructions View the full recipe at Nutrition Stripped →
Acai Berry Bowl Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 Acai Berry Bowl is loaded with healthy fats, fiber, and protein all from nourishing whole foods including the superfood acai berry. Try it with your favorite crunchy toppings. Ingredients 1 packet of frozen organic acai berry pulp 2 heaping handfuls…
Healthy Shamrock Shake Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 smoothie This Healthy Shamrock Shake is made with all-natural ingredients so you won’t feel the guilt! Can be made vegan as well. Ingredients 2 large bananas, peeled, cut into chunks and frozen 3/4 cup fat-free milk (almond, soy, dairy, coconut)…
Brunch Pizza with Garlicky Swiss Chard and Baked Egg Prep time: Cook time: Total time: Serves: This recipe is unique and delicious. The flavors of the Swiss chard and smoked mozzarella, and the richness of the egg make this dish really special. Ingredients 1/4 small yellow onion, finely diced 2 cloves garlic, minced 1 bunch…
Honey-Nut and Apple Sandwich (plus nut butter recipe) Prep time: Cook time: Total time: Serves: I realize it may seem silly to post a recipe for a sandwich. So consider this more an “idea” than “recipe”. I’ve also included a recipe for Peanut-Walnut-Almond Butter which is much less oily than store-bought nut butter! Ingredients For…
Vegan Blueberry Pancakes (Healthy) Prep time: Cook time: Total time: Serves: Nothing says the weekend like pancakes. And nothing says winter like blueberries! Just kidding… I wish blueberries were in season. But if you need a little taste of July, make these pancakes, put your chair really close to a sunny window, close your eyes,…
Oatmeal Banana Pancakes with Pumpkin Peanut Butter Prep time: Cook time: Total time: Serves: Happy Sunday! Try these pancakes to make your morning a little brighter (which, let’s be real, is necessary every day of this long winter). The banana flavor in the pancakes is excellent, especially combined with the swirls of pumpkin peanut butter….
Banana-Mango Smoothie Overnight Oatmeal Prep time: Cook time: Total time: Serves: 2 serves Can’t decide between overnight oatmeal or a smoothie? Have both! Ingredients For the Overnight Oatmeal 2/3 cup rolled oats (gluten-free if necessary) 2/3 cup yogurt ½ cup milk of choice 1 teaspoon vanilla extract ½ teaspoon coconut extract, optional For the Banana-Mango…
Apple and Raisin Quinoa Porridge Prep time: Cook time: Total time: Serves: 1 serving This quinoa porridge is healthy, vegan, sugar-free and gluten-free Ingredients ¼ cup quinoa, rinsed and drained ½ cup water Pinch of salt ¼ cup + 1/3 cup almond milk ½ teaspoon ground cinnamon ½ teaspoon vanilla extract 1 small apple (or…