A Gathering of Veggie Deliciousness!
Tropical Superfood Smoothie Bowl Prep time: Cook time: Total time: Serves: A delicious green smoothie bowl with nutrient dense superfoods! Ingredients 2 cups raw spinach 1 frozen banana 1 cup frozen pineapple 1 tablespoon almond butter ½ cup coconut water ½ cup ice (add more to thicken to your liking) 2 teaspoons Baobab powder (Organic…
Sweetie Pie Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving As far as I know, there’s no such food as a “Sweetie Pie”. So I’m calling it – it’s Raspberry and Banana Pie. This is my made-up “Sweetie Pie” in a healthy, baked oatmeal form! Ingredients For the baked oatmeal: Half an…
{Almost} Raw Chocolate Walnut Pudding Prep time: 5 minutes Cook time: Total time: 35 minutes Serves: 1 serving Raw Cocoa, black beans, and walnuts pair together most deliciously in this {almost} raw Chocolate Walnut Pudding that’s so good for you, you can even eat it for breakfast! Ingredients 1/2 cup black beans, dried and cooked…
No Bake Chocolate Coconut Cream Pie Prep time: Cook time: Total time: Serves: Insanely delicious pie ready in 20 minutes! Ingredients 1 1/4 cup finely crushed Graham Crackers 1/4 cup Brown Sugar 1/4 cup Coconut Oil, melted 1/4 cup + 1/4 cup Cocoa Powder 2 cans, full fat, Coconut Milk (chilled for at least a…
Peach Swirl Buttermilk Ice Cream Prep time: Cook time: Total time: Serves: It’s never the wrong time to make peach swirl buttermilk ice cream! Works with fresh or frozen peaches! Ingredients 2 cup heavy cream 1 cup white granulated sugar ¼ tsp of salt 8 large egg yolks ¼ cup honey 4 tsp vanilla 2…
Pumpkin and almond cupcakes Prep time: Cook time: Total time: Serves: 12 The unmistakable flavor of the pumpkin perfectly matches the one of the almond and balances its natural greasiness. Yummy! Ingredients 225 g all purpose flour 150 g brown sugar 100 g toasted almonds 270 g rice milk 130 g seed oil 1 teaspoon…
Strawberry Mousse Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 4 A simple strawberry mousse recipe. Ingredients ½ cup melted coconut oil 2 large ripe bananas 1 1.5 oz bag of dehydrated strawberries 1 tsp vanilla ¼ tsp sea salt 12 ripe strawberries 1 medium avocado 1 tbsp…
Nut & Seed Butter Prep time: 20min Cook time: 5-10min Total time: 25min Serves: Rather a revelation than a recipe: make your own nut & seed butter Ingredients Basic ingredients Desired amount of toasted nuts or seeds (I made a few different ones, but you could try cashews, brazil nuts, pecans, sunflower seeds or walnuts…
Vegan Carrot Cake Smoothie Prep time: Cook time: Total time: Serves: Sweet, creamy and perfectly spiced. Breakfast or dessert? You decide! Ingredients 1 Medium Carrot, washed and chopped (or grated if you’re blender is not high-powered) 1C Almond milk 2T Rolled oats (GF if necessary) 1T Chia seeds 1t Maca powder 1/2t Vanilla extract 3/4t…
Pumpkin Curry Sauce on Spaghetti Squash Prep time: Cook time: Total time: Serves: I’ve had so much fun experimenting with different pumpkin recipes, and this curry is one of my favorites yet. The sauce is really simple and super versatile. Make it to dress a big bowl of veggies or use it over tofu, seitan,…
Snickers Salad Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 serving The Midwest is the birthplace of many interesting culinary creations, including “Snickers Salad”. This is that “salad” in overnight oatmeal form! Ingredients ½ cup rolled oats 1/3 cup yogurt 1/3 cup milk 1 teaspoon caramel syrup (mine was from Starbucks) ½ teaspoon…
Healthy(er) Peanut Butter Swirl Brownies Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: Even though I love football, I still think the food is an important part of watching the game. Chips and salsa, pretzels, chili, cornbread, and cookies are all fun to make and eat for the game. Still…