Baked Lemon Doughnuts Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 6 These vegan baked lemon doughnuts with lemon glaze are a sweet, tangy treat your family and friends will love. They can also be made gluten-free! Ingredients 1 tbsp ground flax seeds 3 tbsp water 1 cup gluten free…
Garlicky Creamed Nettles
Garlicky Creamed Nettles Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 3 How to cook nettles without stabbing yourself, and other lessons in “cowboying down.” Ingredients ~4 cups (~100 g) raw nettles 5 cloves garlic, minced 2 TBSP (28 g) butter 1/3 cup (80 mL) half and half 1/4 cup…
Green Split Pea Dahl
Green Split Pea Dahl Prep time: Cook time: Total time: Serves: This terrific green split pea dahl is quite versatile as it can be a side dish or a main dish depending on what works best for you. Ingredients 1 cup green split pea 2 cups vegetable stock, low sodium 5 cups medium chopped bok…
Egg Quesadilla
Egg Quesadilla Prep time: Cook time: Total time: less than 15 minutes Serves: 1 quesadilla A spicy, quick & easy breakfast or lunch packed with protein. Ingredients Corn tortillas Cheese Egg Red Chile Paste Instructions View the full recipe at MJ’s Kitchen →
cannellini beans with garlic and oregano
cannellini beans with garlic and oregano Prep time: Cook time: Total time: Serves: I love this dish. It’s so simple to make yet has such a great impact. Oregano is one of the first herbs to burst into life during early Spring. Here it is paired with garlic and cannellini beans to create a quick…
4-Ingredient Banana Peanut Butter Chocolate Chip Cookies
4-Ingredient Banana Peanut Butter Chocolate Chip Cookies Prep time: Cook time: Total time: Serves: Here’s another lovely vegan cookie recipe which requires only 4 ingredients. Actually, if you don’t want the chocolate, it’s just a 3-ingredient recipe. Ingredients 1 ripe banana 3-4 tablespoons of peanut butter 1 cup of oat flour 1/3 cup of chopped…
Veggie Sushi Rolls 3 Ways
Veggie Sushi Rolls 3 Ways Prep time: Cook time: Total time: Serves: It is cheaper and easy than you might think to make your own veggie sushi rolls at home. Ingredients 2 cups (dry) short grain brown or white rice 2 1/2 cups water 5 Tbsp rice wine vinegar 1 tbsp sugar 1 tsp salt…
Vegan Banana Coconut Cookies
Vegan Banana Coconut Cookies Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 10 cookies Vegan banana coconut cookies are soft, super chewy, and made with just 2 ingredients! Ingredients 1 1/2 c toasted unsweetened shredded coconut 1 c mashed ripe banana Instructions View the full recipe at Beaming Banana →
Raita Stuffed Cucumber Cups with Roasted Madras Garbanzo Beans
Raita Stuffed Cucumber Cups with Roasted Madras Garbanzo Beans Prep time: Cook time: Total time: Serves: Can clean eating get any more elegant? Cucumber cups stuffed with a simple and easy raita and then topped with crisp garbanzo beans roasted with Madras spices. Great as appetizer, healthy snack or even a light meal. Ingredients 1…
Healthy-ish Gluten and Dairy Free Brownies
Healthy-ish Gluten and Dairy Free Brownies Prep time: Cook time: Total time: Serves: This recipe features a super fudgy, chewy brownie made with coconut oil and almond flour with a vegan chocolate ganache. It is the ultimate decadence! Ingredients 4 ounces semi-sweet chocolate chips 3/4 cup coconut oil 1 cup almond flour, super fine 1/2…
roasted broccoli salad, white beans & sesame-ginger dressing
roasted broccoli salad, white beans & sesame-ginger dressing Prep time: 5 min Cook time: 8 min Total time: 13 min Serves: 4-6 This Roasted Broccoli Salad can be served warm or cold. Tomatoes, cannellini beans, toasted sunflower seeds + Sesame-Ginger Dressing – it’s healthy & quick! Ingredients Sesame-Ginger Dressing 1 garlic clove, finely minced 1…
Spicy Moroccan Carrot Dip
Spicy Moroccan Carrot Dip Prep time: 20 minutes Cook time: 5 minutes Total time: 25 minutes Serves: 2 cups Spicy moroccan carrot dip, a 5 ingredient “hummus” without the chickpeas! Full of carrots, tahini, lemon, spicy harissa, and topped with crunch za’atar! Ingredients 3 cups carrots, peeled and chopped 1/4 cup extra virgin olive oil…
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