A Gathering of Veggie Deliciousness!
Vegan Banana Nut Muffins Prep time: Cook time: Total time: Serves: These Lower Carb Vegan Banana Nut Muffins are full of protein & make a heartier breakfast than everyday muffin from a surprise ingredient! Ingredients 1 cup almond meal/flour 1 cup quinoa flour 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp cinnamon pinch…
Vegan 3 Ingredient Chocolate Cereal Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 2 cups of cereal Vegan 3 ingredient chocolate cereal is crunchy, naturally sweet, and will totally take you back to childhood. The opposite of typical, sugary cereals, this is made with just 3 ingredients, and is completely…
Puffed Quinoa Crumble Prep time: Cook time: Total time: Serves: Top your morning yogurt with puffed quinoa crumble with macadamia and candied ginger. Ingredients 1 cup puffed quinoa cereal (Available in bulk at some groceries, the cereal aisle, or online) ¼ cup chopped candied ginger (into ⅛-1/4 inch cubes) ½ cup macadamia nuts (if roasted,…
Spiced Banana Date Cake Prep time: Cook time: Total time: Serves: Spiced banana date cake with maple frosting – gluten-free & refined sugar-free baby smash cake! Ingredients Date Paste (See Note): ½ cup packed (120g) pitted medjool dates, about 6-8 large ¼ cup boiling water Spiced Banana Date Cake ½ cup + 2 tablespoons (107g)…
Pegan Plantain Blondies Prep time: Cook time: Total time: Serves: These “pegan” (vegan + paleo) blondies are moist, chewy in the middle with a light golden crust on top and naturally sweet from yellow plantains with NO added sugar at all. Eat these for dessert or breakfast – they’re that good and nutritious! Ingredients coconut…
Chickpea Flour Pancakes Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 A fantastic savory pancake begging to be eaten with pickles and chutneys or yogurts and cream. East meets West with this beautifully, wonderfully healthy dish. Ingredients 1 cup chickpea flour (or besan/garbanzo flour) 1 cup water 1 tsp…
Lentil & Walnut Lettuce Wraps with Turmeric Sunshine Sauce! Prep time: Cook time: Total time: Serves: The lentils and walnuts form a flavourful and substantial filling for the lettuce wraps, and the sunshine sauce brings a brightness that is needed right now. The turmeric mixed with the citrusy sweetness of the orange and creaminess of…
Almond Milk, Three Ways Prep time: Cook time: 10 mins Total time: Serves: Easy vegan and a healthier option to an all time classic: Flavored milk. Enjoy fruity strawberry, rich and bold cocoa and distinct matcha flavor. Ingredients 1 cup almonds (soaked for 6-8 hours) 4 cups water 3 dates or a bit of maple…
Chocolate Chip Cookie Dough Oatmeal Prep time: Cook time: Total time: Serves: Your favorite salty-sweet, un-baked indulgence in healthy breakfast form, this Cookie Dough Oatmeal is the ultimate easy dessert for breakfast! Ingredients 1 cup non-dairy milk ½ cup rolled oats ½ tsp vanilla extract Pinch of salt 1 tbsp raw cashew butter 1/2 cup…
Chocolate Chip Cookie Dough Bits Prep time: Cook time: Total time: Serves: Healthy and easy Cookie Dough Bits that you can add to anything in need of an extra special sprinkling of sweet squishy cookie! Vegan, gluten-free, naturally sweetened. Ingredients 1 cup pitted Medjool dates 1/4 cup oat flour 1/2 tsp vanilla extract Pinch of…
Skillet Spaghetti Squash Pasta with Mushrooms & Olives Prep time: Cook time: Total time: Serves: This skillet has the coziness of a simple pasta dish but with deep umami tones from the olives and mushrooms. It all comes together while the squash is baking, and is the perfect communal sharing food. Ingredients 1 medium spaghetti…
Vegan Gluten Free Lemon Blueberry Waffles Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 This recipe for Vegan Gluten Free Lemon Blueberry Waffles are bursting with delicious, tangy, sweet lemon flavour. They’re perfect for breakfast or brunch! Ingredients 1 1/4 cups unsweetened almond milk 1/4 cup melted coconut oil…