Crispy Coated Tofu “Chick’n” Fillet Prep time: 10 minutes Cook time: 16 minutes Total time: 26 minutes Serves: Crispy Coated Tofu “Chick’n” Fillets that will make you feel like you’re eating junk takeout foods, but healthy! (Gluten Free + Vegan) Ingredients 1 x 500g (1 lb) block extra firm tofu coconut oil Wet Coating: ⅓…
The Avocado Smash — Wrapped or Naked
The Avocado Smash — Wrapped or Naked Prep time: Cook time: Total time: 10 minutes Serves: 1 serving One of my all time favorites for lunch, The Avocado Smash is easy, healthy and delicious, plus super versatile as well! Serve it in a wrap, or try a lower carb version scooped into an avocado boat…
Gluten-Free Tuscan Chestnut Crepes Filled with Sweet Ricotta
Gluten-Free Tuscan Chestnut Crepes Filled with Sweet Ricotta Prep time: Cook time: Total time: Serves: 5-6 crepes Softer crepes made with chestnut flour, milk and eggs, filled with sweet ricotta, and topped off with an extremely simple and delicious “drunken” berry coulis. Ingredients 200 gr chestnut flour olive oil 1 cup milk 2 eggs For…
Curry Cashew Cauliflower Soup
Curry Cashew Cauliflower Soup Prep time: 20 minutes Cook time: 45 minutes Total time: 65 minutes Serves: 6+ This curry cashew cauliflower soup combines a wide range of uniquely delicious flavors, textures, and a host of nutrients and antioxidants. Ingredients 2 small heads organic cauliflower (or 1 large head) 2 cups unsweetened almond milk ¾…
Almond Coconut Date Globes
Almond Coconut Date Globes Prep time: Cook time: Total time: Serves: These ooey-gooey Almond Coconut Date Globes are a perfect blend of whole food ingredients to keep you energized all day long or to satisfy your sweet tooth! Ingredients 1 cup or 20 large dates, soaked and pitted 3 tablespoon ground raw almonds (a.k.a. almond…
Raw Chocolate Malt Brownie Bites
Raw Chocolate Malt Brownie Bites Prep time: Cook time: Total time: Serves: Raw Chocolate Malt Brownie Bites are delicious raw, vegan, gluten free brownie bites perfectly flavored with nutrient dense maca powder and cocoa. Ingredients 1½ cups almonds ½ cup hazelnuts ½ cup cocoa powder 1½ cup dates, pitted 1 Vega Maca Chocolate bar (optional),…
Gingerbread Pancakes & Pancake Mix
Gingerbread Pancakes & Pancake Mix Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 14 pancakes Your house will smell divine while you whip up several batches of this yummy gluten-free Gingerbread Pancake Mix. Keep some on hand for yourself to turn into Gingerbread Pancakes on busy holiday mornings, then spread…
Quinoa Muffins
Quinoa Muffins Prep time: 20 mins Cook time: 25 mins Total time: 45 mins Serves: 10 servings Delicious quinoa muffins! You won’t believe how good they are! Ingredients cooked quinoa blueberries or any berry brown sugar bananas eggs coconut oil oats & a blender (to make oat flour) Instructions View the full recipe at The…
Roasted Butternut Squash Kale Salad with Orange-Sage Dressing
When it comes to conversating, there are sensitive topics for each of us that cause us to clam up or feel anxiety. For instance, ex boyfriends or girlfriends are red hot no-no’s for some people. The last time the gym was hit? Let’s bump that date up by 6 months and call it good. A…
Nutrition Stripped Energy Mix
Nutrition Stripped Energy Mix Prep time: Cook time: Total time: Serves: A delicious all natural, gluten free, vegan trail mix and how-to guide to make your own! Ingredients 1 cup almonds, raw and unsalted ¾ cup shelled pistachio nuts ½ cup sunflower seeds ½ cup walnuts ½ cup dried strawberries ½ cup dried banana chips…
Pumpkin Pie Yogurt Parfait
Pumpkin Pie Yogurt Parfait Prep time: Cook time: Total time: Serves: Enjoy this yogurt parfait for breakfast and/or as a sweet treat. Ingredients 1/4 cup pumpkin purée 6 ounces vanilla yogurt (I use Coconut Milk Yogurt) 1/2 tsp. pumpkin pie spice 1 tbs. pumpkin seeds drizzle of honey Instructions View the full recipe at peace.love.quinoa…
Chocolate Cherry Sundae Smoothie
Chocolate Cherry Sundae Smoothie Prep time: Cook time: Total time: Serves: I call this Smoothie a Sundae because it is a rich, sweet, and tasty treat. Ingredients 1 cup chocolate almond milk 1 cup frozen cherries 1 banana 1 serving of chocolate protein powder or meal replacement Instructions View the full recipe at peace.love.quinoa →
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