A Gathering of Veggie Deliciousness!
Vegan Asian meatball bowls Prep time: 15 min Cook time: 45 min Total time: 60 min Serves: 23 meatballs You would find it hard to believe that these Asian meatball bowls are completely vegan. They make a healthy and nutritious lunch and can be made gluten-free too. Ingredients 300 g / 0.65 lb sweet potato…
Vegan Irish Stout Stew Prep time: 30 Cook time: 7 hours Total time: 7 hours 30 minutes Serves: 4 servings A vegetable based stew with potatoes, carrots and “Beef Tips”. Perfect for St. Patty’s Day! Ingredients 2 tbsp olive oil 1 large white onion 4 cloves garlic 1.5 lbs Yukon Gold (I used baby yukon…
SIMPLE ONE POT LIGHTER HEALTHIER CREAMY MUSHROOM PASTA Prep time: 10 Cook time: 20 Total time: 30 Serves: 4 This garlicky creamy mushroom pasta is a weeknight saviour. It’s restaurant style and quality, but made with everyday ingredients and ready in 30 minutes. It’s healthier and lighter than a regular cream sauce and it’s packed…
Tunisian chickpea and prune couscous Prep time: Cook time: Total time: 35-40 minutes Serves: 4 This Tunisian chickpea couscous is so full of exotic flavors, you’ll think you’re on a terrace in Sidi Bou Saïd. It is fresh, a bit sweet and deliciously filing. Ingredients 1 can chickpeas ( 540 ml) 1 tsp chili powder…
Vegan couscous salad with roasted parsnips Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 2 This Moroccan-inspired vegan couscous salad makes for a delicious meat and dairy-free lunch. It’s easy and quick to make, portable and can be gluten-free too! Ingredients 200 g / 1 cup couscous (I used wholewheat)…
Creamy Vegan Polenta with Mushrooms and Beans Prep time: Cook time: Total time: Serves: This Creamy Vegan Polenta with Mushrooms and Beans is an easy 30-minute dinner packed with whole grains, plant protein, and vegetables. Leftovers make great lunches! Ingredients 1 cup yellow corn grits or cornmeal ½ cup unsweetened non-dairy milk ¼ cup nutritional…
Vegan Margherita Pizza Prep time: 1 hr Cook time: 12 min Total time: 1 hr 20 min Serves: 12 Slices Simple margherita pizza with cashew based mozzarella cheese that MELTS and browns. Topped with fresh basil and arugula. Ingredients Crust (Optional) – Sub your favourite pizza crust! 1 Tbsp active dry yeast 3 Tbsp psyllium…
campfire smoky bean and tomato stew This is a delicious, hearty, nourishing vegan stew designed to stave off the excesses of the winter weather. Ingredients 2 onions, finely chopped 3 carrots, peeled and diced 4 sticks celery, diced 2 cloves garlic, finely chopped 1 x 400 g can organic black eye beans 1 x 400…
Vegetarian Caramelized Onion and Mushroom Lasagna Prep time: 35 minutes Cook time: Total time: 1 hour 45 minutes Serves: 8 Homemade Vegetarian Lasagna with Caramelized Onions and Portabella Mushrooms with fresh herbs and part-skim cheeses. Ingredients 9 Hannaford lasagna noodles or oven ready lasagna noodles 1 tablespoon extra-virgin olive oil 2 large sweet onions, sliced…
Baked Bang Bang Cauliflower Tacos Prep time: Cook time: Total time: Serves: Seriously delicious cauliflower tacos! This bang bang cauliflower tacos recipe features crispy baked cauliflower bites and delicious sweet chili coleslaw wrapped in a warm, charred tortilla with an additional drizzle of that bangin sauce. Ingredients one recipe Baked bang bang cauliflower 5 small…
Egg tikka masala Prep time: Cook time: Total time: 40-45 minutes Serves: 3-4 servings This tikka masala has delicious hard boiled eggs smothered with a deep, rich tomato flavor mixed in with tangy yogourt and Indian spices. Ingredients for the marinade 2 tbsp tandoori spice 1 tsp fresh ginger, grated 2 garlic cloves, grated ½…
Korean Tofu & Leek BBQ Prep time: 8 hrs Cook time: 15 mins Total time: 8 hrs 15 mins Serves: 8 skewers This recipe is an easy to make, and easy to eat addition to the outdoor fun on National Picnic Week. Tofu is a good source of protein and comes in a range of…