A Gathering of Veggie Deliciousness!
Raw Pad Thai Prep time: Cook time: Total time: Serves: Raw zucchini noodles with Asian inspired sauce. Ingredients 1/2 cup Tahini (ground sesame seeds) Juice of 1 large or 2 small limes 1 1/2 T. Raw Coconut Aminos 1 1/2 T. sweetener like maple syrup or raw sugar 1/2 tsp. crushed red pepper (or to…
Raw Pumpkin Spice Cheesecake Prep time: Cook time: Total time: Serves: Who doesn’t love cheesecake?! Here is a raw, vegan version using nuts, dates, and pumpkin. Cheesecake without the cheese and with a fall twist. Ingredients 2/3 cup canned or raw pumpkin 2 cups raw cashews 1 cup dates 0.5 cup coconut flour (or other…
Black ‘n Blueberry Overnight Chia Pudding Prep time: Cook time: Total time: Serves: A quick and easy breakfast idea with nutritious chia seeds and fruit loaded with anti-oxidants. Ingredients 1 cup almond milk 3 tbsp chia seeds 1 scoop vanilla protein powder (Kaizen Vegan brand) 1 tsp cinnamon 1 cup frozen blackberries and blueberries Instructions…
Crunchy Asian Edamame Slaw Prep time: Cook time: Total time: Serves: A recipe for crunchy Asian edamame slaw that’s perfect for batch cooking! Top with baked tofu steaks or marinated tempeh for protein. Ingredients Tofu Steaks: 1 16-ounce block of firm tofu 1 teaspoon seasoning of choice (I used five-spice powder) Salad: 10 ounce bag…
Fermented Carrot Pickles Prep time: Cook time: Total time: Serves: Fermented carrot pickles are an easy to make and inexpensive source of health promoting probiotics! Ingredients Carrots Salt Spices Instructions View the full recipe at Avocado A Day →
Turmeric Elixir Prep time: Cook time: Total time: Serves: Turmeric Elixir – skin-loving vitamin c and turmeric, a potent, free-radical fighting anti-inflammatory, are the secret weapons behind this zesty tonic’s anti-aging prowess. Ingredients 2 apples 2 oranges 1 lemon 2” fresh ginger root, peeled 2” fresh turmeric root, peeled Instructions View the full recipe…
Shredded Brussels Sprout-Radish Slaw Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2-4 This salad is exactly what’s needed to change someone’s mind about radishes or Brussels sprouts. Tangy, light and healthy, with a boost of omega fatty acids and protein from hemp seeds, this salad is perfect for parties, picnics and…
Deconstructed Spring roll slaw Prep time: 10 min Cook time: Total time: 10 min Serves: 4 An easy and delicious slaw inspired by one of my favourite dishes: Spring rolls! Also features on my post: a guide to salads, so that you never get bored of eating crudités anymore! Ingredients 1 cucumber 3 carrots 5…
Chocolate Hazel-date Paste Prep time: Cook time: Total time: Serves: A healthy, vegan take on homemade Nutella! Ingredients 1 cup hazelnuts 1 cup dates, pitted 2 Tbsp water 2 Tbsp unsweetened cocoa powder ½ tsp vanilla extract 1 Tbsp flavorless oil ¼ tsp salt ½ cup almond milk Instructions View the full recipe at Live…
Asian Pear Kefir Salad Prep time: Cook time: Total time: Serves: Asian Pear Kefir Salad – if you haven’t tried Asian pears, now is the time! A light and healthy fall salad to try. Ingredients 2 Niitaka Asian Pears (I kept the skin and spiralized them after rinse) 1 honeycrisp apples, (rinsed and spiralized with…
Coconut-Cherry Parfaits With Raw Chocolate Cookie Dough Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 2 These parfaits are the best possible thing to ever wake up to – healthy, fresh, completely raw and totally delicious. Layers of coconut whipped cream, cherries, almonds and raw chocolate oat cookie dough make up these…
4-Ingredient Fall Juice Prep time: Cook time: Total time: Serves: 4-Ingredient fall juice, a delicious and super nutritious drink made with seasonal produce. You just need a few ingredients and 5 minutes to make it! Ingredients 6 apples 2 oranges 4 cups Swiss chard (145 g) 2 celery sticks Instructions View the full recipe at…