Massaged Raw Kale Salad Prep time: 15 mins Cook time: 0 Total time: 15 mins Serves: 2 This healthy salad makes a perfect dinner for two. The creamy dressing is massaged into the raw kale making it easy to chew and incredibly delicious. Ingredients 1 bunch of green leafy kale de-stemmed For Dressing: 1/4 of…
Cranberry Walnut kale salad with goat cheese dressing
Cranberry Walnut kale salad with goat cheese dressing Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Creamy dressing on a cranberry Walnut kale salad. Some sweetness with the cranberries and crunch with the walnuts. Perfect for your vegan and vegetarian friends! Approved by my 4 year old! Ingredients cups -packed- of…
Vegan Caesar Dressing
Vegan Caesar Dressing Prep time: Cook time: Total time: Serves: Vegan Caesar Salad Dressing Ingredients 3 Tbs vegan mayo 3 Tbs vegan cooking cream 1 Tsp mustard a pinch of salt red paprika black pepper powder garlic powder Instructions View the full recipe at Dear Kitchen →
Roasted Broccoli and Chickpea Salad with Apples
Roasted Broccoli and Chickpea Salad with Apples Prep time: Cook time: Total time: Serves: 4 Light roasted broccoli and crunchy chickpeas paired with crisp apple, cheddar, and creamy honey mustard dressing. The best combo of delicious and healthy flavors! Ingredients 4 cups broccoli florets, chopped 1 (15 ounce) can chickpeas, drained and rinsed 3/4 cup…
Asparagus with Orange and Kalamata
Asparagus with Orange and Kalamata Prep time: Cook time: Total time: Less than 20 minutes Serves: 2 – 3 This simply delicious dish can be used as a hot side or cold salad and be served with a variety of entrees. Ingredients Asparagus Orange Kalamata Olives Onion Sea Salt Olive oil Instructions View the full…
Raw Cauliflower Cabbage Bowls
Raw Cauliflower Cabbage Bowls Prep time: Cook time: Total time: Serves: These raw cauliflower cabbage bowls are delicious and so good for you! They’re perfect for a quick dinner or to take with you for a picnic. Ingredients 1 small head of cabbage (I used pointed/sweetheart cabbage) 1 small head of cauliflower (or half of…
Kale and Hemp Heart Salad With Seaweed Dressing
Kale and Hemp Heart Salad With Seaweed Dressing Prep time: 15 Minutes Cook time: Total time: 15 Minutes Serves: 2 A creamy seaweed dressing perfect for salads, pasta or pouring over roasted veggies. Whip some up today for a quick lunch or dinner! Ingredients For the Dressing: 3/4 cup white kidney beans 2 green olives,…
Chickpea and Feta Salad
Chickpea and Feta Salad Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour, 10 minutes Serves: 4-6 Bright and fresh, Chickpea and Feta Salad is great served as a summer side dish, or a light lunch with a warm wedge of flatbread. Ingredients 2, 15-ounce cans chickpeas, drained and rinsed OR 1…
Roasted Pepper Salad with Vegan Feta
Roasted Pepper Salad with Vegan Feta Prep time: Cook time: Total time: Serves: Simple and beautiful salad with roasted pepper and homemade vegan feta. Ingredients 3 large bell peppers 2 scallions 1/2 cup of vegan feta 2-3 large handful of green salad handful of pine nuts fresh basil 1 tbsp olive oil 1 lime 1…
7 Vegetable Forbidden Rice Bowl with Sweet and Spicy Dressing
7 Vegetable Forbidden Rice Bowl with Sweet and Spicy Dressing Prep time: Cook time: Total time: Serves: Easy dish to help you eat more vegetables. All topped off with the most flavorful sweet and spicy dressing you may ever have. Ingredients 1 tablespoon + 1 teaspoon coconut oil (divided) 1 large red beet, sliced into…
Baked Broccoli Tofu Bowls with Orange Ginger Dressing
Baked Broccoli Tofu Bowls with Orange Ginger Dressing Prep time: Cook time: Total time: Serves: A light and healthy meal that’s packed with protein and citrus flavor. Grain-free, gluten-free and vegan! Ingredients 16 ounces extra firm tofu, pressed 4 cups broccoli florets 1 small head green cabbage, thinly sliced (approx. 5 cups) 2 cups shredded…
Orange Avocado and Arugula Salad
Orange Avocado and Arugula Salad Prep time: Cook time: Total time: Serves: Creamy avocado and bright citrus make for one crave worthy salad! Ingredients 5 ounces arugula 5 ounces baby spinach 4 small oranges 2 avocadoes 8 radishes, thinly sliced 1/2 cup pumpkin seeds 1 cup almonds 4 tablespoons orange vinegar 2 tablespoons extra virgin…
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