Roasted Fall Vegetables and Tamari Tempeh Prep time: Cook time: Total time: Serves: Tamari-seasoned tempeh adds tasty protein to this casserole of roasted fall vegetables. Delicious for holiday vegetarian dinner or side dish. Ingredients 1 winter squash, peeled, seeded and cut in 1-inch chunks, about 4 cups 2 potatoes, peeled and cut into 1-inch chunks…
Okra-Yogurt Curry
Okra-Yogurt Curry Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: This is really very easy to do and a Super Hit for Lunch along with Rice!! Ingredients Okra/Ladies Finger-10 small/as needed (chopped) Onion-1 medium (chopped) tomato-1 (chopped) red chilly-2 (cut to half) mustard seeds-a pinch fenugreek seeds- a small pinch…
Pumpkin Risotto
Pumpkin Risotto Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 I perfect fall side dish using pumpkin and spices. Ingredients 2 Tbs olive oil 1/2 onion, finely chopped 1 large garlic clove, minced 1 cup Arborio rice 4-5 cups of vegetable broth 1 cup pumpkin puree 1 tsp sea…
White Bean Pumpkin Hummus
White Bean Pumpkin Hummus Prep time: Cook time: Total time: Serves: I’ve always made hummus with chickpeas, but the other day I used cannellini beans instead and also added pumpkin. It’s less thick, but SO GOOD! Ingredients 2 cups chopped raw pumpkin (230 g) 15 oz cooked or canned cannellini beans (425 g) 1 tbsp…
Girl and the Goat Grilled Broccoli
Girl and the Goat Grilled Broccoli Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 4 A homemade version of the Girl and the Goat grilled broccoli from chef, Stephanie Izard’s restaurant in Chicago. One bite and you’ll never want to eat broccoli any other way. Ingredients Blue Cheese Sauce: ⅔…
Kale Salad with Acorn Squash and Spiced Walnuts
Kale Salad with Acorn Squash and Spiced Walnuts Prep time: Cook time: Total time: Serves: 4 as a main or 8 as a side The sweet acorn squash pairs perfectly with the nutty walnut and crunchy kale to make a salad that everyone will love. Ingredients For the Walnuts: 1 egg white ¼ cup maple…
sweet and sour glazed carrots
sweet and sour glazed carrots Prep time: Cook time: Total time: Serves: A lovely, easy side dish in which wonderful oriental flavours perfectly complement the natural sweetness of freshly picked carrots. Ingredients 450 g Chantenay or similar sized carrots 3 cloves garlic, peeled but left whole 2 star anise 1 lemongrass stalk, crushed with the…
Pumpkin Pie Hummus with Cinnamon Apple Chips
Pumpkin Pie Hummus w Cinnamon Apple Chips Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 8 These cute little pumpkin hummus bowls are perfect for serving at a party. They are easy to make ahead and totally portable making them a great option for tailgating or bringing to a potluck. Not only…
Spaghetti Squash with Balsamic Kale
Spaghetti Squash with Balsamic Kale Prep time: 15 minutes Cook time: 1 hour Total time: 75 minutes Serves: 2 Fragrant, sweet roasted spaghetti squash strands are topped with spicy, garlicky, balsamic cooked kale to create a healthy, flavourful, autumnal plant-based meal. Ingredients One spaghetti squash, seeds removed (save them and roast them!) 1 green onion,…
Fermented Carrot Pickles
Fermented Carrot Pickles Prep time: Cook time: Total time: Serves: Fermented carrot pickles are an easy to make and inexpensive source of health promoting probiotics! Ingredients Carrots Salt Spices Instructions View the full recipe at Avocado A Day →
Bengali 5-Spice Squash Cabbage and Spinach Bhaji
Bengali 5-Spice Squash Cabbage and Spinach Bhaji Prep time: Cook time: Total time: Serves: A warming vegetable stir fry using seasonal produce. Butternut squash, red cabbage and spinach is cooked in onions and garlic and flavoured with the Bengali 5 Spice. Serve with rice for a great vegan meal for Meatless Monday. Or eat a…
Traditional Kobarid Dumplings
Traditional Kobarid Dumplings Prep time: Cook time: Total time: Serves: Traditional Kobarid dumplings, filled with walnuts and raisins. A delicious holiday dessert or a sweet side dish for your next family gathering. Ingredients The Dough: 750 g flour 6 dcl water 2 tablespoons salt 1 tablespoon oil The Filling: 150 g rasinis 1 dcl rum…
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