A Gathering of Veggie Deliciousness!
Whole Wheat Flour Tortillas Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 24 Vegan whole wheat tortillas that are quick and easy to make. Ingredients 4 cups fresh milled hard red spring wheat berries 1 tsp. salt 2 tsp. baking powder 2 tbsp. shortening (you may substitute lard, extra-virgin olive…
Raw Vegan Swiss Roll Prep time: Cook time: Total time: Serves: Here’s a delicious raw vegan Swiss roll recipe. This roll is really easy to make, requires no cooking and combines two of my favorite tastes: chocolate and coconut. I used coconut oil in both my brown and white parts, but if you want, you…
Lentil Walnut Burgers Prep time: 5 min Cook time: 25 min Total time: Serves: 6 Walnuts? In a veggie burger? Yup, they add a great nutty, hearty flavor that makes these burgers taste remarkable close to the “real” thing! Ingredients 3 cups cooked green lentils, divided 2/3 cups toasted walnuts (see recipe notes) 1 medium…
Shahi Gobi Korma/Cauliflower Coconut Curry Prep time: Cook time: Total time: Serves: Vegan, creamy coconut and cashew based cauliflower and peas kurma with no onions or garlic. Ingredients 2 cups cauliflower florets ½ cup green peas (fresh or frozen) For the coconut paste: ½ cup grated coconut 3 to 4 green chillies/jalpenos, according to your…
Vegan Sweet Potato Power Bowl Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 1 bowl This vegan sweet potato power bowl is packed with nutritious veggies and topped with a creamy dressing. All healthy and gluten free, it’s a great option for an, easy, one pan, weeknight dinner! Ingredients Power…
Chocolate Coconut Granola Bars Prep time: Cook time: Total time: Serves: These chocolate coconut granola bars couldn’t be easier to make– no oven, no baking, no problem! Ingredients ½ cup pure maple syrup ½ cup coconut butter, melted 1½ cups oats 1 cup oat flour 2 tablespoons unsweetened cocoa powder 2 tablespoons chocolate protein powder…
Dairy-Free Butternut Mac ‘n Cheese Prep time: 20 min Cook time: 30 min Total time: 50 min Serves: 4 Sometimes we adults just need to enjoy some good, old-fashioned kid food. This healthier version of a classic comfort dish will help you feel young without all the grown-up guilt! Ingredients 1 16 oz box cooked…
Asparagus Artichoke Pesto Hummus Sandwich Prep time: Cook time: Total time: Serves: This Asparagus Artichoke Pesto Hummus Sandwich is fresh, healthy, and so quick to throw together! Ingredients 8 stalks of asparagus, halved 1 teaspoon extra virgin olive oil salt and pepper, to taste 4 slices of bread of choice, use gluten free if needed…
Curried Carrot Ginger Soup Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 6 An easy, filling carrot ginger soup that’s vegan and naturally gluten free. Flavored with curry powder and coconut milk, thickened with chickpeas for extra protein. Serve warm in winter or cold in summer! Ingredients coconut oil small…
Shaved Carrot Salad with Lemon Juice and Parsley Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4 A light and easy carrot salad with lemon juice, parsley, sunflower seeds and dried currants. Perfect as a vegan, gluten free side dish any time of the year. Ingredients rainbow carrots lemons, juiced olive oil…
Peanut Stew with Sweet Potatoes and Collards Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 6 A hearty, sweet and spicy peanut stew that’s vegan and gluten free. With sweet potatoes, collard greens, and red lentils, it’s an easy weeknight dinner in colder months! Ingredients olive oil onion,…
Dark Chocolate & Almond Energy Bars Prep time: Cook time: Total time: Serves: These Homemade Energy Bars with Dark Chocolate & Almonds make a perfect grab-and-go breakfast or healthy snack. Ingredients 6 dates pitted 2 tablespoons coconut oil 1/4 cup almond butter 1/4 cup goji berries 1/4 cup shredded coconut 1/4 cup ground flax…