Chia Pudding with Berries Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 This Chia Pudding with Berries and Blended Oats is pure heaven. A gluten-free and vegan healthy breakfast choice for any day. Ingredients 15 g chia seeds 4 tbs rolled oats 200 ml milk of choice pinch of…
Gooey chocolate orange brownies
Gooey chocolate orange brownies Prep time: 30 min Cook time: 30 min Total time: 60 min Serves: 16 pieces These gooey chocolate orange brownies are delicious and easy to make despite being vegan and gluten-free too! They also make a great Valentine’s Day treat! Ingredients oranges in syrup OR 2 oranges + ½ cup sugar…
Raw apricot buckwheat “porridge”
Raw apricot buckwheat “porridge” Prep time: 15 min Cook time: 0 min Total time: 15 min Serves: 2 Raw apricot buckwheat “porridge” is a recipe for a quick breakfast. It’s ideal for a hot summer morning when your body craves something refreshing. Ingredients 1 cup of raw buckwheat (soaked overnight) 1 tbsp lemon or lime…
Shredded potato rösti topped with garlicky tomatoes
Shredded potato rösti topped with garlicky tomatoes Prep time: 15 min Cook time: 40 min Total time: 55 min Serves: 2 Shredded potato rosti topped with garlicky tomatoes makes a perfect light summer meal. It tastes great accompanied by a big heap of crunchy green salad. Ingredients RÖSTI: 4 medium potatoes, coarsely grated 1 large…
kerala style vegetable stew
kerala style vegetable stew Prep time: Cook time: Total time: Serves: Vegetable stew is a hearty breakfast dish in Kerala, served mostly with Appam or Idiyappam. Colorful vegetables and Onions are stewed in creamy, rich coconut milk gravy with spices. It is a delicious and healthy dish, loved by kids and adults alike. Ingredients Onion…
Carrot Lentil Tacos with Chipotle Sunflower Cream
Carrot Lentil Tacos with Chipotle Sunflower Cream Prep time: Cook time: Total time: Serves: A simple recipe for lentil tacos paired with a smoky sweet chipotle sunflower cream. Hearty, nutritious and so satisfying! Ingredients 2 tablespoons extra virgin olive oil 1 medium onion, finely chopped 1/2 teaspoon salt 5 carrots, peeled and finely chopped 1…
Vegan Baked Potato Skins
Vegan Baked Potato Skins Prep time: 10 mins Cook time: 1 hr 25 mins Total time: 1 hr 35 mins Serves: 8 A delicious, vegan version of your favorite appetizer! Serve these Baked Potato Skins at your Superbowl party or any gathering to impress all your guests. Gluten-free & made with whole, plant foods. Ingredients…
Raw Vegan Marble Chocolates For Valentine’s Day
Raw Vegan Marble Chocolates For Valentine’s Day Prep time: Cook time: Total time: Serves: Here’s a delicious Valentine’s Day marble chocolate recipe that doesn’t require any cooking. If you feel lazy, you can just use melted dark and white chocolate, or chocolate chips, but I made mine from scratch using cocoa butter. I made dark,…
Roasted vegetable guacamole
Roasted vegetable guacamole Prep time: Cook time: Total time: Serves: Roasted vegetable guacamole – bursting with flavors of sweet roasted onions, tomatoes & jalapenos, smoky cumin and fresh cilantro and lime. Ingredients avocados cherry tomatoes onion jalapenos garlic cilantro lime cumin Instructions View the full recipe at Viktoria’s Table →
Strawberry Shortcake Smoothie
Strawberry Shortcake Smoothie Prep time: Cook time: Total time: Serves: 2 This Healthy Strawberry Shortcake Smoothie is the perfect breakfast treat. Amazingly rich & creamy, yet vegan, dairy-free, & protein packed. Ingredients 1 cup frozen strawberries 1 frozen banana 1 3/4 cups light coconut milk from the can 1/4 cup unsalted almond butter 1 teaspoon…
No-Bake Blueberry Muffin Energy Bites
No-Bake Blueberry Muffin Energy Bites Prep time: Cook time: Total time: Serves: No-Bake Blueberry Muffin Energy Bites- just 1 bowl + 10 minutes for a healthy and energizing snack that’s refined sugar-free! Ingredients 1/2 cup creamy almond butter (or cashew butter) 1/4 cup pure maple syrup 1 teaspoon vanilla extract 1/2 cup rolled oats 1/2…
Healthy Breakfast Smoothie
Healthy Breakfast Smoothie Prep time: Cook time: Total time: Serves: Most delicious and healthy breakfast smoothie! Ingredients 1 Cup Frozen Strawberries 1 Banana, fully ripe (I used the small variety) 1 1/2 Cups Almond Milk (store bought or made at home) 1/3 Cup Honey 2 Tablespoon Basil Seeds / Sabja Seeds 1/4 Cup water Instructions…
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