A Gathering of Veggie Deliciousness!
Blueberry Banana Bran Muffins Prep time: 10 Minutes Cook time: 25-30 Minutes Total time: 40 Miniutes Serves: 6 Muffins With 5 grams of protein and 8 grams of fiber each these muffins are sure to keep you full and satisfied all morning long. Ingredients 3/4 Cup Whole Spelt Flour 3/4 Cup Wheat Bran 1/4 Cup…
The King | PB & Banana Smoothie Prep time: Cook time: Total time: Serves: A delicious meal in a glass with peanut butter, almond milk, bananas. Super simple and delicious! Ingredients 1 frozen banana 1-2 tablespoon. organic peanut butter (or almond butter for those allergic) ½ teaspoon of vanilla extract ½-1 cup of vanilla almond…
Basil Coconut Chia Puddin Prep time: Cook time: Total time: Serves: In a blender mix coconut milk, almond milk, agave nectar and basil until totally smooth. Pour into tupperware with chia seeds, and put into fridge to chill for 5 hours, or over night. Ingredients 1 can light Coconut Milk (prevents hard clumps of cold…
Avocado Fries Prep time: Cook time: Total time: Serves: Easy Baked Avocado Fries – healthy, delicious and ready in 30 minutes! Ingredients 2 firm, but ripe Avocados 2/3 cup White Whole Wheat Flour (or any flour) 2/3 Cup Almond Milk 1 1/2 Cup Panko 1/2 teaspoon Salt 1/2 teaspoon Pepper 1 knob Coconut Oil Instructions…
Vegan Fruit and Nut Ginger Cookies Prep time: 10 minutes Cook time: 10-12 minutes Total time: 20-22 minutes Serves: 18 cookies Chewy fruit and nut ginger cookies. Low fat and they are vegan too! Ingredients 1 cup brown sugar 1 flax egg (1 tbsp. flax seed mixed with 3 tbsp. water, mixed and let stand…
Roasted Cranberry Sauce Prep time: Cook time: Total time: Serves: This Roasted Cranberry Sauce is by far the easiest and tastiest one I’ve ever made! Ingredients fresh cranberries ugar zest and juice of a lime water fresh rosemary Instructions View the full recipe at Life Currents →
Stripped Green Smoothie Bowl + Superfoods Prep time: Cook time: Total time: Serves: A delicious, thick, creamy, and sweet smoothie bowl topped with my favorite superfoods- also learn what superfoods are! Ingredients 1 cup of organic lacinato kale/regular kale 1 cup of organic romaine 1 handful ice (more as needed) 1-2 large stalks of organic…
Sweet Potato Ice Cream Prep time: Cook time: Total time: Serves: Sweet Potato Ice Cream with Marshmallow Creme Swirl and Maple Bourbon Topping! Marshmallows can be homemade OR for a quicker treat, store bought! Ingredients For the Ice Cream 1 medium Sweet Potato 1 cups Almond Milk 1/2 cup Coconut Palm Sugar 1/4 cup Agave…
Butternut Squash Gnocchi with Butter Sage Sauce Prep time: Cook time: Total time: Serves: Drop the gnocchi into the pot of rolling water (it works best if you stagger where you drop them) and cook for 3 to 4 minutes or until they pop up to the surface. Scoop out the gnocchi with a slotted…
Berry Crumble Prep time: Cook time: Total time: Serves: A gluten free and vegan mixed berry crumble. Very easy to make and tastes delicious. Ingredients 1.5 cups berries (I used blueberries and chopped strawberries) 1 tablespoon coconut sugar 1 teaspoon balsamic vinegar ¼ teaspoon cinnamon 4 tablespoons almond meal (crumble) 1.5 tablespoons coconut oil (crumble)…
Vegan Pikelets Prep time: Cook time: Total time: Serves: Easy vegan pikelets – only five ingredients Ingredients 1 cup whole wheat flour 1 cup soda water 1 teaspoon coconut sugar ½ teaspoon lemon juice ½ teaspoon bicarb soda Instructions View the full recipe at Modern Day Missus →
Green Olive Hummus Prep time: Cook time: Total time: Serves: Green Olive Hummus – Vegan and Gluten Free. Ingredients 1 tin chickpeas 1 and a half lemons 5 tablespoons tahini 3 cloves garlic 14 green olives, plus a few for sprinkles Instructions View the full recipe at Modern Day Missus →