Vegan Sushi Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 5 sushi rolls Beautiful vegan sushi that’s easy and fun for the whole family. Quinoa is used as a delicious, healthy alternative to rice. Ingredients 1 1/4 cups dry quinoa 2 1/2 cups water or vegetable broth 3 tablespoons apple…
Spicy Avocado Cauliflower Toasts
Spicy Avocado Cauliflower Toasts Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Serves: 2 Toasts Whole grain toasts topped with creamy avocado, jalapeno roasted cauliflower, peppery radishes and more! Ingredients 1 batch of Jalapeño Roasted Cauliflower 2 slices whole grain bread 1/4 teaspoon olive oil 1 medium avocado salt and pepper…
Adai dosa
Adai dosa Prep time: 6 to 8 hours Cook time: 2 minutes per dosa Total time: Serves: 16 to 18 dosa Adai dosa is a healthy breakfast dish prepared with variety of dal and rice along with ginger, cumin, coriander, chilies and coconut, which makes for spicy and tasty dosas. This can be prepared instantly…
Gluten-free, vegan Irish Soda Bread
Gluten-free, vegan Irish Soda Bread Prep time: Cook time: Total time: Serves: A gluten-free, vegan version of a St Patrick’s Day classic: Irish Soda Bread. Ingredients Dry Ingredients: 1 cup oat flour 1 cup corn starch 1 cup chickpea flour 1 cup brown rice flour ¼ cup sugar 1 ½ tsp baking soda 1 tsp…
Our Favorite Adaptable Pesto
Our Favorite Adaptable Pesto Prep time: Cook time: Total time: Serves: An easy, economical pesto recipe that fits with your budget and taste! Ingredients 2 garlic cloves 3 (packed!) c. dark leafy greens, such as kale or spinach (choose something you like the taste of!) ¼ c. hemp seeds 2 T. lemon juice ½ t….
Beet Juice
Beet Juice Prep time: 2 minutes Cook time: Total time: 5 minutes Serves: 2 Beets are a fairly common root vegetable, but they are by no means average when it comes to nutrition. This earthy superfood is one of the best blood purifiers and blood builders, instrumental in the production of red blood cells. Ingredients…
Carrot Ginger Salad Dressing
Carrot Ginger Salad Dressing Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 1/2 cup Now you can make hibachi restaurant salad dressing right in your own kitchen! Ingredients 1 cup shredded peeled carrot ½ cup peanut oil, preferably roasted 3 tablespoons white vinegar 2 tablespoons dark pure maple syrup or agave…
Thai Peanut Hummus
Thai Peanut Hummus Prep time: Cook time: Total time: Serves: A simple homemade hummus spiked with delicious Thai flavors! It’s a healthy gluten free and vegan snack! Ingredients chickpeas peanut butter Sriracha ginger garlic honey/maple syrup salt+pepper olive oil ice water peanuts, green onions, cilantro, lime Instructions View the full recipe at Fooduzzi →
Tomato Sauce
Tomato Sauce Prep time: Cook time: Total time: Serves: Perfect sauce for any pasta. Perfect for Whole 30 and Paleo Dieters. Ingredients ½ Medium Onion 1.5 Red Peppers 2 Medium Carrots 6 Garlic Cloves 3 Celery Sticks 2Tsp Basil 2Tsp Oregano 1Tsp Mustard Powder 2 Tinned Tomato Cans 6 Medium Tomatoes 1 Large Avocado Salt…
Creamy Cauliflower Sauce
Creamy Cauliflower Sauce Prep time: Cook time: Total time: Serves: Super creamy and versatile cauliflower sauce. A great cheese sauce substitute when you are eating Paleo. Ingredients 1 Medium Cauliflower 6 Medium Garlic Cloves 85g Coconut Milk 1Tsp Mustard 1Tsp Basil 1Tsp Oregano 1Tsp Coriander Salt & Pepper Instructions View the full recipe at Caveman…
Balsamic Asparagus and Hummus Toast
Balsamic Asparagus and Hummus Toast Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 2 toasts Garlicy hummus spread across whole grain toast topped with roasted asparagus, melted cheese, walnuts and a drizzle of balsamic vinegar. Ingredients 1 batch of roasted asparagus spears 2 slices whole grain bread 1/4 teaspoon grape…
Irish Soda Bread Muffins
Irish Soda Bread Muffins Prep time: Cook time: Total time: Serves: Irish soda bread gets a lot more portable with these delicious muffins! Ingredients 1½ cups milk 1 tablespoon white vinegar 3 cups flour 1½ teaspoons baking soda 1 teaspoon salt ¼-½ cup raisins (optional) Instructions View the full recipe at Courtney’s Cookbook →
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