Caramelized Banana and Chocolate Chip Breakfast Bake Prep time: 10 minutes Cook time: 25 minutes Total time: Serves: 3-4 servings This caramelized banana and chocolate chip breakfast bake is filled with quinoa and oats for a hearty, decadent but still healthy start to the day. Ingredients 1½ cups cooked quinoa ½ cup rolled oats 2…
Brandy, Banana and Walnut Baked Oatmeal
Brandy, Banana and Walnut Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving Brandy, banana and walnut baked oatmeal flambéed with brandy! Ingredients 1 overripe banana 1/8 teaspoon molasses ½ teaspoon vanilla extract ¾ teaspoon brandy extract 1/3 cup almond milk (or other milk) ½ cup rolled oats ¼ teaspoon baking powder ½…
Enchilada pasta bake
Enchilada pasta bake Prep time: 25 mins Cook time: 30 mins Total time: 55 mins Serves: Serves 3-4 Enchilada pasta bake smothered in refried beans and cheese – all your favourite Mexican flavours in one hearty casserole! Ingredients 1 red pepper, diced 100g mushrooms, diced 1tbsp oil 300g pasta (I used penne) 400g enchilada sauce…
Pumpkin and almond cupcakes
Pumpkin and almond cupcakes Prep time: Cook time: Total time: Serves: 12 The unmistakable flavor of the pumpkin perfectly matches the one of the almond and balances its natural greasiness. Yummy! Ingredients 225 g all purpose flour 150 g brown sugar 100 g toasted almonds 270 g rice milk 130 g seed oil 1 teaspoon…
Blueberry and Chocolate Overnight Oatmeal
Blueberry and Chocolate Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 serving During this time of year, the poor blueberries feel left out. Just because blueberries aren’t red or pink doesn’t mean they don’t have something to offer this Valentine’s Day. Ingredients 1/3 cup frozen blueberries ¼ cup milk ½ teaspoon vanilla extract…
Watermelon Strawberry Juice
Watermelon Strawberry Juice Prep time: 5 minutes Cook time: 1 minute Total time: 6 minutes Serves: 2-3 A refreshing juice that’s delicious and kid-friendly. Ingredients 4 Cups Watermelon Juice of 1 Lemon 10 Frozen Strawberries, partially thawed Instructions View the full recipe at Know Your Produce →
Apple Chai-Spiced Baked Oats
Apple Chai-Spiced Baked Oats Prep time: Cook time: 30 minutes Total time: 45 minutes Serves: 4 A cozy, comforting breakfast. These Apple Chai-Spiced Baked Oats are the perfect winter warmer. Serve with a dollop of coconut cream for a little indulgence 😉 Ingredients 3 Small/medium eating apples 1C (heaped) Rolled oats (GF if necessary) 1/3C…
Raw Apple Cider
Raw Apple Cider Prep time: 5 minutes Cook time: 1 minute Total time: 6 minutes Serves: 1 Raw Apple Cider made fresh daily, right in your own kitchen. You’ll be addicted after the first sip – we promise! Ingredients 2 Cups Apples 5 Strawberries 1 1/2 Cups Water Instructions View the full recipe at Know…
Roasted Red Pepper Macaroni and Cheese
Roasted Red Pepper Macaroni and Cheese Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 – 1 1/2 cups Roasted red peppers blended and mixed into a delicious, rich and creamy mac and cheese. Ingredients 1 1/2 teaspoon butter 1 1/2 teaspoon flour 1/2 cup half & half 1/2 roasted…
Pinto Beans
Pinto Beans Prep time: Cook time: Total time: Serves: 6 – 7 cups cooked beans This recipe uses a pressure cooker to cook up a pot of pinto beans that can be used in burritos, tacos, or served in a bowl with your choice of toppings. Ingredients 2 cups dried pinto beans, rinsed 1 Tbsp….
Strawberry Mousse
Strawberry Mousse Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 4 A simple strawberry mousse recipe. Ingredients ½ cup melted coconut oil 2 large ripe bananas 1 1.5 oz bag of dehydrated strawberries 1 tsp vanilla ¼ tsp sea salt 12 ripe strawberries 1 medium avocado 1 tbsp…
Nut & Seed Butter
Nut & Seed Butter Prep time: 20min Cook time: 5-10min Total time: 25min Serves: Rather a revelation than a recipe: make your own nut & seed butter Ingredients Basic ingredients Desired amount of toasted nuts or seeds (I made a few different ones, but you could try cashews, brazil nuts, pecans, sunflower seeds or walnuts…