Chocolate Chip Cookie Dough Hummus Prep time: Cook time: Total time: Serves: This Chocolate Chip Cookie Dough Dessert Hummus is a fast, healthy, and gluten-free way to indulge in your cookie dough craving! Ingredients 1 15- oz can chickpeas 425 g, drained and rinsed 1/4 cup tahini 60 mL 1 tsp vanilla extract 5 mL…
I Love Lemon Risotto
I Love Lemon Risotto Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 4 A bright risotto packed with lemon flavor. Ingredients 5 cups vegetable stock 1/2 cup yellow onion, diced 1.5 cup Aborio rice 1/2 tsp Seafood Seasoning Mix 2 tsp oil 7 fl oz white wine (about 3/4 cup)…
Air Fryer Blackberry Shortbread Bars
Air Fryer Blackberry Shortbread Bars Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Serves: 6 Air Fryer blackberry shortbread bars made with delicious blackberry, honey, soft cheese and homemade shortbread. Ingredients Airfryer 500g Plain Flour 350g Butter 100g Soft Cheese 200g Coconut Sugar 2Tbsp Honey 1Tsp Vanilla Essence 1Tsp Cinnamon Instructions…
Red Velvet Beet Smoothie Bowl
Red Velvet Beet Smoothie Bowl Prep time: Cook time: Total time: Serves: With cherries, chocolate, and beets, this Red Velvet Smoothie Bowl is high in great taste and in heart-healthy nutrients. Ingredients 1 roasted beet cooled 1 cup frozen cherries 1 banana chopped and frozen ¼ cup milk any variety 3 Tbsp cocoa powder 1…
Quinoa Breakfast Skillet
Quinoa Breakfast Skillet Prep time: Cook time: Total time: Serves: This Sweet Potato and Spinach Quinoa Breakfast Skillet is a veggie-packed, delicious, and filling breakfast that comes together in less than 30 minutes! Ingredients 1 Tbsp olive oil 1 small sweet potato cubed 2 shallots diced 1 red bell pepper diced 2 cloves garlic minced…
Carrot Cake Pancakes with Cream Cheese-Maple Syrup
Carrot Cake Pancakes with Cream Cheese-Maple Syrup Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 14 pancakes Carrot Cake Pancakes with Cream Cheese-Maple Syrup are a perfect and healthy breakfast yet they taste like dessert. Packed with carrots, oats and yogurt they will satisfy even picky eaters. Serve them for…
Quick-Pickled Kumquat Avocado Toast
Quick-Pickled Kumquat Avocado Toast Prep time: Cook time: Total time: Serves: A recipe for quick-pickled kumquats used to top avocado toast with pea shoots, red pepper flakes, fresh mint and a touch of maple syrup. Ingredients For the Kumquats: 4 cups kumquat slices 1 cup warm water, plus more for boiling the kumquat slices 1…
Vegan Blueberry Crumb Muffins
Vegan Blueberry Crumb Muffins Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 12 muffins Soft, sweet muffins studded with blueberries and loaded with crumb topping. These vegan blueberry crumb muffins are healthy, gluten free and naturally sweetened! Ingredients Muffins: 1 1/2 c whole grain rolled oats, ground into flour 1…
Mango, Bean Sprout and Sweet Corn Salad
Mango, Bean Sprout and Sweet Corn Salad Prep time: Cook time: Total time: Serves: Raw mango, sprouted mung beans, sweet corn kernels and carrots salad tempered with mustard seeds and red chilli powder with a twist of lemon. Ingredients ½ cup Mung Bean Sprouts ½ cup finely chopped raw mango ½ cup sweet corn kernels…
Vietnamese Style Vegetarian Spring Rolls
Vietnamese Style Vegetarian Spring Rolls Prep time: Cook time: Total time: Serves: Fresh and healthy Vietnamese rice paper summer rolls filled with crunchy vegetables and served with a spicy peanut sauce; perfect for a light lunch/dinner or as any party starter or appetizer. Ingredients 6 to 8 rice paper sheets 1 small bunch coriander leaves/cilantro…
Moroccan Roast Veg with Chickpeas + Quick Pickled Raisins
Moroccan Roast Veg with Chickpeas + Quick Pickled Raisins Prep time: Cook time: Total time: Serves: 4 Moroccan Roasted Veg w/ Chickpeas + Quick Pickled Raisins. Warming, vibrant and delicious. Vegan + GF. Ingredients For the quick-pickled raisins ⅓ cup raisins ¼ cup red wine vinegar ½ tsp salt for the spice mix 1 tbsp…
Blood Orange Overnight Oats
Blood Orange Overnight Oats Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 1 These Vegan Blood Orange Overnight Oats are an easy weekday breakfast that will keep you full and healthy. Ingredients 4-5 tbs rolled oats 200 ml coconut rice milk or other milk alternative 1 blood orange a handful…
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