Raspberry Coconut Chocolate Yogurt Bowl Prep time: Cook time: Total time: Serves: Greek yogurt combined with frozen raspberries makes for a tasty breakfast or snack. Ingredients Ingredients 1¼ cup plain Greek yogurt (full fat) ½ cup coconut almond milk 1¼ cup frozen raspberries Optional toppings: Sprouted Oat Granola Quinoa Cacao (gluten free) Blueberry flax seed…
Banana Avocado Mousse
Banana Avocado Mousse Prep time: Cook time: Total time: Serves: Did you know you could make a delicious paleo-friendly mousse using only three ingredients? Enjoy the way the avocado combines with banana and honey here to prepare a flavorful dessert you will want to make again and again. Ingredients 1 avocado 1 banana 2 tbsp…
Blackberry Moscow Mule
Blackberry Moscow Mule Prep time: Cook time: Total time: Serves: 1 mule Blackberry Moscow Mule is a refreshing blend of ginger beer, vodka, lime juice, and plump, juicy blackberries! Ingredients blackberries mint (optional) ginger beer vodka fresh lime juice Instructions View the full recipe at Flavor the Moments →
sesame roasted asparagus salad
sesame roasted asparagus salad Prep time: 15 minutes Cook time: Total time: 25 minutes Serves: 4 cups Simple roasted asparagus salad recipe with sesame dressing added right before serving. It can be served hot or let it cool to room temperature for relaxed gatherings. Ingredients 2 ½ pounds asparagus, pithy ends snapped off (1 ½…
Blueberry Coconut Oat Squares
Blueberry Coconut Oat Squares Prep time: Cook time: Total time: Serves: Sweet and chewy Blueberry Coconut Oat Squares – made with easy to source gluten free ingredients and topped with a lemon glaze. Ingredients 4 large free-range eggs 1/4 cup (85 grams) maple syrup or honey 1/4 cup (54 grams) coconut oil melted 1 teaspoons…
Roasted Garlic And Rosemary Hummus
Roasted Garlic And Rosemary Hummus Prep time: Cook time: Total time: Serves: Creamy, flavourful hummus with roasted garlic and fresh thyme. Ingredients 1 medium garlic bulb 1 x 400g tin chickpeas, drained and rinsed 1 tbsp tahini A few fresh rosemary leaves Juice from half a lemon 2 tbsp extra virgin olive oil ½ tsp…
Omelette Wraps
Omelette Wraps Prep time: Cook time: Total time: Serves: 2 Veggie-stuffed omelette wraps. Ingredients 4 large eggs A bunch of parsley, finely chopped ¼ chili, finely sliced Salt, pepper 2tbsp olive oil + a knob of butter 1 carrot, grated A handful of cherry tomatoes, halved ½ red pepper, sliced ½ avocado, sliced ¼ cucumber,…
Buckwheat Breakfast Cream
Buckwheat Breakfast Cream Prep time: Cook time: Total time: Serves: 2 Buckwheat and almond breakfast cream with strawberries. Ingredients 125g buckwheat groats 1tbsp cider vinegar 150g strawberries, chopped + a few extra 1tbsp maple syrup 2tbsp chia seeds 125ml almond milk Juice of ½ lemon 1tbsp almond butter 1tsp almond extract (optional) 1tbsp golden linseeds…
Mint Chocolate Chip Ice Cream
Mint Chocolate Chip Ice Cream Prep time: Cook time: Total time: Serves: Mint Chocolate Chip Ice Cream – Only 4 ingredients and no ice cream maker required! Ingredients 2 cups whipping cream 14oz sweetened condensed milk ½-1 teaspoons peppermint extract, to taste 4-5 drops green food coloring (optional) 1 cup chocolate chips Instructions View the…
Creamy Vegan Spinach Pasta
Creamy Vegan Spinach Pasta Prep time: Cook time: Total time: Serves: A creamy, crunchy pasta dish that is so flavourful yet low-fat and healthy! Ingredients 1 slice crusty bread 3 tbsp nutritional yeast 2 garlic cloves 240ml / 1 cup almond milk or soy milk 1 heaped tbsp cornflour A pinch of ground nutmeg 3…
Fruit-sweetened Lemonade
Fruit-sweetened Lemonade Prep time: Cook time: Total time: Serves: Lemonade sweetened naturally! No sugar. No artificial sweeteners. All it takes is fruit juice makes this summertime sip healthy and sweet! Ingredients ½ cup freshly squeezed lemon juice 2 cups white grape juice 1 cup water ½ tsp lemon zest Pinch of turmeric (optional) Instructions…
Banana Almond Butter Bars
Banana Almond Butter Bars Prep time: Cook time: Total time: Serves: A heathy and easy Klondike copycat recipe! Ingredients bananas almond butter cocoa powder coconut oil maple syrup Instructions View the full recipe at Fooduzzi →
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