Mango milkshake Prep time: 5 min Cook time: Total time: 10 min Serves: 2 Mango Milkshake is one of the delicious shakes that I relish during every mango season. Mango milkshake is one of our favorites during the summer and it makes a great drink for kids. It’s a quick and easy to make simple…
Golden Beet Panzanella
Golden Beet Panzanella Prep time: 10 min Cook time: 60 min Total time: 70 min Serves: 4-6 servings Panzanella is one of my favorite salads. Who doesn’t love a salad with toasted bread that sops up all the juicy goodness from the dressing? This was inspired by the sunny day we had yesterday. Golden sunny…
Goat Cheese Crostini with Rhubarb Chutney
Goat Cheese Crostini with Rhubarb Chutney Prep time: 30 minutes Cook time: 10 minutes Total time: 40 minutes Serves: 4 Tender goat cheese paired with tangy and sweet rhubarb chutney spread over fresh crusty ciabatta bread. Ingredients 8 slices ciabatta bread or baguette 1 tablespoon extra virgin olive oil salt freshly ground black pepper 100…
Green Sandwiches with Herb Hummus and Maple Soy Crispy Tofu
Green Sandwiches with Herb Hummus and Maple Soy Crispy Tofu Prep time: Cook time: Total time: Serves: These sandwiches are the perfect go-to snack or spring picnic treat! Super filling, delicious and healthy. Ingredients Whole Spelt Loaf Hummus Lettuce Granny Smith Apple Cucumber Tofu Maple Syrup Soy Sauce Avocado Garlic Micro-greens Instructions View the full…
Skinny Bang Bang Cauliflower
Skinny Bang Bang Cauliflower Prep time: Cook time: Total time: Serves: This super delicious Bang Bang Cauliflower is baked rather than fried for a skinny take on this famous recipe. The tasty sauce is sweet, spicy and a little smoky thanks to a special Korean ingredient. Ingredients 1 large or 2 small heads of cauliflower,…
Creamy Coconut Peanut Noodles
Creamy Coconut Peanut Noodles Prep time: Cook time: Total time: Serves: Creamy Coconut Peanut Noodles are the ultimate comfort food. They’re also a super easy to make and a healthy vegan dinner! Ingredients For the sauce: ½ cup all-natural peanut butter ½ cup coconut milk 3 tablespoons soy sauce (gluten-free, if needed) 2 tablespoons finely…
Paleo Chocolate Chip Cookie Dough
Paleo Chocolate Chip Cookie Dough Prep time: Cook time: Total time: Serves: Admit it, you like cookie dough just as much as the finished cookies! Rather than feeling bad about depleting your uncooked dough though, this recipe is designed to make cookie dough balls which can be savored as a sweet snack. Ingredients 1 ½…
20 Minute Creamy Pasta And Vegetable Ragu
20 Minute Creamy Pasta And Vegetable Ragu Prep time: Cook time: Total time: Serves: Best ever pasta and vegetable ragu – the perfect choice for a family dinner. You will love its rich flavour and creamy consistency! This quick creamy pasta and vegetable ragu recipe is ideal for lunch or dinner. It can be made…
Spanish Brown Rice
Spanish Brown Rice Prep time: Cook time: Total time: Serves: Using precooked rice, this recipe comes together quick and is packed with Mexican-inspired flavors. Ingredients Onions Tomatoes Brown Rice Chili Powder Cumin Garlic Powder Vegetable Broth Lime Cilantro Instructions View the full recipe at Vanilla And Bean →
Cold Tahini Noodle Salad
Cold Tahini Noodle Salad Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 Cold udon noodles, tossed with edamame and shiitake mushrooms. Dressed in beautiful and creamy tahini sauce. Ingredients ½ cup tahini 2 Tbs rice wine vinegar 2 Tbs agave or maple syrup 3 tsp liquid aminos 2 tsp…
Mango coconut overnight oats
Mango coconut overnight oats Prep time: Cook time: Total time: Serves: 1 These mango coconut overnight oats are a fast, healthy, make ahead breakfast with tons of tropical flavour! Just add your toppings in the morning then take it on-the-go with you! Ingredients ⅓ cup quick oats ½ tbsp chia seeds ⅓ cup coconut flavoured…
Healthy Black Forest Milkshakes
Healthy Black Forest Milkshakes Prep time: 5 minutes Cook time: Total time: Serves: 2 Indulge in this Healthy Black Forest Milkshake! Vegan, raw and gluten free. Ingredients 1 1/2 cups almond milk 1 banana 1 cup pitted cherries, frozen 3 Tbsp raw cacao powder 2 tsp vanilla bean extract 1/3 cup coconut milk 3 Tbsp…
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