A Gathering of Veggie Deliciousness!
Vegan Scotch Eggs Prep time: 20 mins Cook time: 30 mins Total time: 50 mins Serves: 4 eggs We’ve made this vegan version of a very popular British dish for British Food Fortnight, but of course, it’s tasty all year round. Kidney beans are high in both protein, fibre and slow-release carbs which keep blood…
Chocolate Peanut Butter Magic Bars Prep time: Cook time: Total time: Serves: A truly MAGICAL gooey nutty chocolate treat – chocolate cookie crust, peanut butter on top, lots of chocolate chips, and NO sweetened condensed milk! Ingredients 2/3 cup (80g) oat flour 1/3 cup (35g) cacao powder 1/3 cup (90g) peanut butter 1/4 cup (90g)…
Vegan Chocolate Lava Cake Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 5 cakes Chocolate is usually thought of as a guilty pleasure but for the Maya civilisation and their ancestors it was a daily staple; the Mayans murals and ceramics capture the abundance of chocolate available to them. Chocolate…
Date-Sweetened 3 Seed Granola Prep time: Cook time: Total time: Serves: Crunchy triple seed granola without refined sugar or oil – made with medjool dates, almond butter, oats, cinnamon, and a mix of hemp, pumpkin, and flax seeds! Ingredients 10-12 pitted (200g) medjool dates 1/2 cup (110g) water 1/4-1/2 cup (65-130g) almond butter 1 tsp…
Vegan Energy Balls Prep time: 20 Cook time: 0 Total time: 20 Serves: 12 Balls Be it to take to work and share with your colleagues, to give to your kids to take to school or to keep all for yourself, these are the perfect healthy snack you can eat every day. Ingredients 1/2 cup…
Chickpea Cowboy Caviar Prep time: Cook time: Total time: Serves: Fresh delicious cowboy caviar with garbanzo beans and fresh tomatoes. Ingredients ¾ cup garbanzo beans– prepared (see below) 3 Roma tomatoes, seeds removed, diced 1 small red onion, diced 1 15oz. can low-sodium black beans, rinsed and drained 1 ½ cup frozen sweet corn, thawed…
Vegetarian Caramelized Onion and Mushroom Lasagna Prep time: 35 minutes Cook time: Total time: 1 hour 45 minutes Serves: 8 Homemade Vegetarian Lasagna with Caramelized Onions and Portabella Mushrooms with fresh herbs and part-skim cheeses. Ingredients 9 Hannaford lasagna noodles or oven ready lasagna noodles 1 tablespoon extra-virgin olive oil 2 large sweet onions, sliced…
Baked Bang Bang Cauliflower Tacos Prep time: Cook time: Total time: Serves: Seriously delicious cauliflower tacos! This bang bang cauliflower tacos recipe features crispy baked cauliflower bites and delicious sweet chili coleslaw wrapped in a warm, charred tortilla with an additional drizzle of that bangin sauce. Ingredients one recipe Baked bang bang cauliflower 5 small…
Whole Orange Balsamic Arugula Salad Prep time: 10 Cook time: 0 Total time: 10 Serves: 8 Using the whole orange gives richness to this fat-free dressing and a bright citrus sweetness to compliment the peppery arugula. Ingredients 1 medium clove of garlic 2 small navel oranges 1 tsp dijon mustard 3 Tbls balsamic vinegar Instructions…
Egg tikka masala Prep time: Cook time: Total time: 40-45 minutes Serves: 3-4 servings This tikka masala has delicious hard boiled eggs smothered with a deep, rich tomato flavor mixed in with tangy yogourt and Indian spices. Ingredients for the marinade 2 tbsp tandoori spice 1 tsp fresh ginger, grated 2 garlic cloves, grated ½…
Korean Tofu & Leek BBQ Prep time: 8 hrs Cook time: 15 mins Total time: 8 hrs 15 mins Serves: 8 skewers This recipe is an easy to make, and easy to eat addition to the outdoor fun on National Picnic Week. Tofu is a good source of protein and comes in a range of…
Easy Chocolate Chip Muffins Prep time: Cook time: Total time: Serves: The yummiest easiest chocolate chip muffins made with non-dairy yogurt so they are SO moist and tender (and vegan!). Prep ahead snack or freshly baked treat! Ingredients 1 cup (240g) non-dairy yogurt 1/3 cup (55g) coconut sugar 1 tbsp baking powder 1 tsp vanilla…