Frozen Banana Bites Prep time: Cook time: Total time: Serves: This quick and easy whole food dessert is delicious enough for any occasion! They’re perfect for Arrested Development fans! Ingredients banana cocoa powder coconut oil, divided maple syrup pure vanilla extract salt chopped nuts coconut butter Instructions View the full recipe at Fooduzzi →
Raw Brownies
Raw Brownies Prep time: Cook time: Total time: Serves: Makes 16 bites Raw brownie squares with strawberries. Ingredients 150g walnuts 300g Medjool dates, pitted 60g raw cacao powder A pinch of salt 1 tsp vanilla extract 2 tbsp pecans, chopped 5 or 6 strawberries, sliced Instructions View the full recipe at Food Moods →
Mango-Cucumber Lime Smoothies
Mango-Cucumber Lime Smoothies Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 Get your day started with a Mango-Cucumber Lime Smoothie- SO fresh and healthy- and with just the right amount of cayenne pepper to add a little KICK! Ingredients 1 cup fresh or frozen mango pieces (peeled and sliced,…
Super green spirulina smoothie
Super green spirulina smoothie Prep time: Cook time: Total time: Serves: An easy green smoothie that’s packed with vitamins. Ingredients 1 cup organic apple juice 1 tablespoon spirulina powder or several spirulina tablets handful kale and/or spinach handful ice cubes dash of ground ginger Instructions View the full recipe at Hello Natural →
ZUCCHINI-SWEET-POTATOES AND PUMPKIN-FRITTERS
ZUCCHINI-SWEET-POTATOES AND PUMPKIN-FRITTERS Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 3 ZUCCHINI-SWEET-POTATOES AND PUMPKIN-FRITTERS, Vegan Fritters Ingredients 1 Zucchini (grated) 2 big potatoes (grated) ⅓ pumpkin (peeled and grated) 2 sweet potatoes (grated) A small knob of ginger, grated 1 lemon juice and zest 200 ml coconut oil…
AVOCADO DIP GNOCCHI WITH MARJORAM
AVOCADO DIP GNOCCHI WITH MARJORAM Prep time: 1 hrs Cook time: 10 min Total time: 1 hrs 10 min Serves: 3 AVOCADO DIP GNOCCHI WITH MARJORAM Ingredients 4 medium Sebago potatoes (Just under 2 lbs) 1 egg, lightly beaten 2 tsp Himalayan salt and cracked pepper 150 gm flour Pinch of nutmeg 1 bunch marjoram,…
Vegan Chewy Coconut Oat Cookies
Vegan Chewy Coconut Oat Cookies Prep time: Cook time: Total time: Serves: Chewy Coconut-Oat Cookies that you’d never guess were vegan & gluten-free! Ingredients 1-1/2 C Rolled oats 1 C Oat flour 1/2 C + 2 Tbsp Coconut sugar 1/4 tsp Salt 1 C Unsweetened shredded (desiccated) coconut 1 Tbsp Ground flaxseed 1/2 C +…
Roasted Red Pepper, Cauliflower & Walnut Buckwheat Salad
Roasted Red Pepper, Cauliflower & Walnut Buckwheat Salad Prep time: Cook time: Total time: Serves: A satisfying salad that’s great for lunch boxes! Ingredients 1 Small cauliflower, broken into florets 1 Red pepper 2 Tbsp Olive oil (divided) 1/2 C Buckwheat 1/4 C Roughly chopped walnuts 1/3 C Roughly chopped parsley 1/2 Shallot OR 1/4…
Crusted Goat Cheese Spring Panzanella Salad
Crusted Goat Cheese Spring Panzanella Salad Prep time: Cook time: Total time: Serves: 4 A spring panzanella salad with snap peas, honey-roasted apricots and almond-crusted goat cheese. Ingredients For the Salad: 4 cups rustic Italian and French bread, cut into cubes 2 tablespoons extra-virgin olive oil ¼ tsp. salt ¼ tsp. black pepper 4 apricots,…
Rhubarb & Ginger Muffins
Rhubarb & Ginger Muffins (GF, Vegan) Prep time: Cook time: Total time: Serves: Rhubarb and ginger is a classic combination that’s even better in muffin form! Ingredients 1/2 C Almond flour 1/2 C Oat flour 2 Tbsp Potato OR Tapioca Starch 1 Tbsp Ground flax 1/3 C Coconut sugar 1/8 tsp Salt 1 tsp Baking…
Cauliflower + Edamame Mac and Cheese
Cauliflower + Edamame Mac and Cheese Prep time: 25 minute Cook time: Total time: 1 hour Serves: 6 servings A healthy macaroni and cheese recipe for the springtime! With cauliflower, peas and edamame and crunchy breadcrumb topping. It is made lighter with non-fat milk and no butter, but there is still plenty of flavor! Ingredients…
Crunchy Tropical Granola
Crunchy Tropical Granola Prep time: Cook time: Total time: Serves: Extra-fruity granola, with a touch of sweetness and plenty of crunch! Ingredients 2 C Jumbo rolled oats 1/3 C Sunflower seeds 1/3 C Pumpkin seeds Large pinch of salt 1 Tbsp Coconut oil 3 Tbsp Maple syrup Approx 2C Tropical Dried Fruit, Such As: 1/3…
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