A Gathering of Veggie Deliciousness!
Raw Caramel Apple Swirl Smoothie Prep time: Cook time: Total time: Serves: 1-2 Raw Caramel Apple Swirl Smoothie. A decadent but healthy breakfast. Ingredients RAW CARAMEL 5 Medjool dates, pitted and chopped 1 Tbsp Coconut nectar 2 Tbsp Raw almond butter 1 tsp Vanilla extract 1/8 tsp Salt 1/3 C- 1/2 C Almond milk SMOOTHIE…
Rhubarb, Apple and Strawberry Oatmeal Prep time: Cook time: Total time: Serves: 1 The combination of tart rhubarb with sweet apples and strawberries, plus a few spices, is sure to add some excitement to your usual oatmeal. Ingredients 6-inches rhubarb (15cm), chopped into ½ inch lengths Half a red apple, diced ½ teaspoon ground cinnamon…
Honey-Nut and Muesli Applewich Prep time: Cook time: Total time: Serves: 1 applewich This “applewich” involves layers of apple, muesli, nut butter and yogurt Ingredients For the muesli: 2 tablespoons rolled oats (gluten-free if necessary) 1/8 teaspoon ground cinnamon 1 tablespoon slivered almonds 1 tablespoon chopped walnuts or peanuts ½ tablespoon raisins, chopped if large…
Salted Maple Apple Oatmeal Prep time: Cook time: Total time: Serves: 1 serving This oatmeal has soft, mapley apple pieces with a pinch of salt – for some extra excitement! Ingredients Half a red apple 2 teaspoons maple syrup 1 teaspoon water 1 teaspoon maple butter (or more maple syrup) 1 cup almond milk ½…
Apple Chai-Spiced Baked Oats Prep time: Cook time: 30 minutes Total time: 45 minutes Serves: 4 A cozy, comforting breakfast. These Apple Chai-Spiced Baked Oats are the perfect winter warmer. Serve with a dollop of coconut cream for a little indulgence 😉 Ingredients 3 Small/medium eating apples 1C (heaped) Rolled oats (GF if necessary) 1/3C…
Raw Apple Cider Prep time: 5 minutes Cook time: 1 minute Total time: 6 minutes Serves: 1 Raw Apple Cider made fresh daily, right in your own kitchen. You’ll be addicted after the first sip – we promise! Ingredients 2 Cups Apples 5 Strawberries 1 1/2 Cups Water Instructions View the full recipe at Know…
Delicata and Apple Risotto with Pecans and Blue Cheese Prep time: Cook time: Total time: 45 minutes Serves: 4 This is a great way to use seasonal squash and apples. The blue cheese and pecans add a layer of complexity and pungency to the mildly sweet risotto. I like the more delicate flavor of delicata…
Apple and Cherry Strudel Oatmeal Prep time: Cook time: Total time: Serves: 1 serving Since I love apple and cherry strudel, I wanted a whole bowl of it for breakfast Ingredients 1 apple 2 tablespoons apple juice 1 teaspoon brown sugar ¾ teaspoon ground cinnamon 1/8 teaspoon ground nutmeg Pinch of ground cloves ½ teaspoon…
When it comes to conversating, there are sensitive topics for each of us that cause us to clam up or feel anxiety. For instance, ex boyfriends or girlfriends are red hot no-no’s for some people. The last time the gym was hit? Let’s bump that date up by 6 months and call it good. A…
Salted Caramel Apple Tart Prep time: Cook time: Total time: Serves: This Salted Caramel Apple Tart is to-die-for. The perfect healthy Thanksgiving dessert recipe – it’s indulgent without being too heavy. Ingredients 1 frozen whole wheat pie shell 3 large or 4 medium apples (about 1 1/4 pounds) 2 tablespoons granulated sugar 2 tablespoons unsalted…
Single Serving Deep Dish Caramel Apple Pie Prep time: Cook time: Total time: Serves: One 4-inch deep dish pie. Perfect for treating yourself or that special someone! Ingredients Caramel Sauce 1 can full fat coconut milk, refrigerated overnight 1/2 cup mascobado sugar Pie Crust 3/4 cup whole spelt flour Pinch of salt 1/2 tsp cane…
Fuji Apple Kale Salad with Maple Spiced Hazelnuts Prep time: Cook time: Total time: Serves: A hearty fall produce salad with raw massaged kale, citrus, crunchy maple hazelnuts, and sweet apples. Ingredients 5 cups organic kale, chopped 1½ cups (1 large) organic Fuji apples, chopped 1 cup hazelnuts 2 tablespoons of olive oil 2 tablespoons…