Ginger Oatmeal Waffles & Yogurt “Whipped Cream” Prep time: 20 minutes Cook time: 16 minutes Total time: 36 minutes Serves: Makes 4 Waffles These ginger waffles get a healthy boost with old-fashioned oats and a light cinnamon yogurt “whipped cream.” Throw in a handful of berries, and you’ll have the perfect nutritious breakfast! Ingredients 2…
Berry Banana Quinoa and Steel Cut Oats Breakfast Bake
Berry Banana Quinoa and Steel Cut Oats Breakfast Bake Prep time: Cook time: Total time: Serves: Delicious oatmeal alternative that is high in protein & takes care of breakfast for a week. Ingredients 1/2 cup quinoa, uncooked 1/2 cup steel cut oats, uncooked 3 medium very ripe bananas, sliced 1 + 1/2 cup blueberries 1/2…
Quinoa Smoothie
Quinoa Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Protein packed quinoa smoothie with mixed berries Ingredients 250g frozen berries 1 banana 100g cooked quinoa 100g Greek yoghurt 200ml milk 1/2 tsp honey Instructions View the full recipe at My Fussy Eater →
Lavender Berry Smoothie
Lavender Berry Smoothie Prep time: Cook time: Total time: Serves: 4 A creamy, berrylicious smoothie made with coconut yogurt Ingredients coconut yogurt mixed berries raw honey lavender buds Instructions View the full recipe at Hello Natural →
Chocolate Overnight Oats with Berries
Chocolate Overnight Oats with Berries Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 Wake up to this delicious berry-full bowl of chocolate overnight oats! Who can say no to chocolate in the morning? Ingredients 1/3 cup rolled oats 1/2 cup lowfat Greek yogurt 1/3 cup almond milk 2 tsp chia…
Double Berry Lemon Bundt Cake
Double Berry Lemon Bundt Cake Prep time: 20 minutes Cook time: 50 minutes Total time: 1 hour, 10 minutes Serves: 12 slices Coconut flour and kefir make this Double Berry Lemon Bundt Cake super moist and delicious! Ingredients Cake: 1 3/4 cups gluten-free flour blend (or may try substituting all-purpose flour) 1/4 cup coconut flour…
Cherry Lime Popsicles
Cherry lime popsicles Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 6 These grown-up popsicles have a smidge of booze and loads of fruity flavor perfect for an after-dinner treat. Ingredients cherries raspberries lime juice sugar gin or bourbon sparkling water Instructions View the full recipe at Henry Happened →
Poppy Seed and Berry Cashew Cake
Poppy Seed and Berry Cashew Cake Prep time: Cook time: Total time: Serves: A creamy, fruity and pleasantly cold summer birthday cake! (Vegan, raw, gluten-free) Ingredients For the crust: 10 fresh dates 1 cup raw almonds 1/2 cup shredded coconut 1/2 cup oatmeal (or rolled oats) a pinch of sea salt For the filling: 1…
Mixed Berry Pudding
Mixed Berry Pudding Prep time: Cook time: Total time: less than 30 minutes Serves: 4 This Mixed Berry “Pudding” (aka Summer Pudding) has no dairy and no eggs and no bake time. It’s simply fruit simmered with a sweetener and a little bit of water, poured into a bread lined ramekin and weighted down overnight…
Semolina Pudding with Macerated Summer Berries
Semolina Pudding with Macerated Summer Berries Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 6 A nostalgic summer dessert using fresh seasonal berries. Ingredients Semolina Pudding: 2½ cups (600ml) milk 3 tablespoons (45g) sugar 1 tablespoon (15g) butter 1 teaspoon finely grated orange zest Pinch of salt Pinch of ground…
Chia Pudding Parfait
Chia Pudding Parfait Prep time: Cook time: Total time: Serves: This healthy Vegan treat is made with chia seeds, almond milk, and fresh berries. Delicious, colorful, and filling! Ingredients 1 cup vanilla almond milk 1/3 cup chia seeds 1 tablespoon agave (or sweetener of your choice) sliced strawberries blueberries Instructions View the full recipe at…
Fruit Skewers with Chocolate Orange Dipping Sauce
Fruit Skewers with Chocolate Orange Dipping Sauce Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 8 Fruit skewers with mini marshmallows and a chocolate orange dipping sauce Ingredients 8 wooden skewers 40 mini marshmallows 40 raspberries 40 blueberries 100g milk or dark chocolate 2 tbsp milk zest of 1/2 orange…
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