Creamy & Dreamy Paleo Blender Sauce Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 1 large tub My creamy and dreamy Paleo blender sauce is something you should all have with our meals. It is bursting with vegetables and perfect for getting your five a day with your steak and…
Homemade Date Paste
Homemade Date Paste Prep time: Cook time: Total time: Serves: All about date paste!! A complete guide to this natural healthy sweetener with my top quick and easy blending tip, VIDEO tutorial, and tons of uses and recipe ideas. Ingredients 1 cup Medjool dates 2/3 cup water Instructions View the full recipe at Feasting on…
Creamy Cozy Date-Sweetened Vegan Hot Chocolate
Creamy Cozy Date-Sweetened Vegan Hot Chocolate Prep time: Cook time: Total time: Serves: A creamy, cozy blender-made mug-full of healthy vegan hot chocolate that is extra rich extra sweet thanks to a special caramel candy-like fruit addition! Ingredients 1 cup boiling non-dairy milk 2-3 pitted Medjool dates 1 tbsp cacao powder 1/2 tsp cinnamon 1/4…
5-Minute Caramel Apple Butter
5-Minute Caramel Apple Butter Prep time: Cook time: Total time: Serves: This 5-Minute Caramel Apple Butter is the quickest easiest apple butter made right in the blender, but still as smooth and sweet as the traditional kind. Perfect as a filling, topping, dip, or spread! Ingredients 1 granny smith apple 8 pitted Medjool dates 1…
Cranberry Orange Oat Muffins
Cranberry Orange Oat Muffins Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 8 large muffins Cranberry Orange Oat Muffins (gluten-free, non-dairy); this flourless oat based muffin is soft, moist, delicious and super easy to make, all you need is a blender and some real appetite! Ingredients 2 cups rolled oats…
Silky Sweet Vegan Date Caramel Sauce
Silky Sweet Vegan Date Caramel Sauce Prep time: Cook time: Total time: Serves: Just 5 ingredients, a blender, and a few minutes is all it takes to create this most decadent, silky, rich Vegan Date Caramel Sauce, perfect for dipping or drizzling! Ingredients 1 cup pitted Medjool dates 1/2 cup coconut nectar or brown rice…
Vegan Pumpkin Pie Parfait
Vegan Pumpkin Pie Parfait Prep time: Cook time: Total time: Serves: Plant-based protein crust crumbles plus a 4 ingredient super creamy no-bake pudding, this Pumpkin Pie Parfait is healthier, easier, and tastier than any actual pie! Vegan, gluten-free, soy-free, and low-fat. Ingredients 1/2 cup rolled oats 10-12 pitted Medjool dates 2 scoops protein powder 1…
Cinnamon Apple Blender Muffins
Cinnamon Apple Blender Muffins Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 8 muffins Easy Cinnamon Apple Muffin; this gluten-free flourless muffin is entirely made in a blender, only 5 minutes to prepare and no mess to clean up! Simply a delicious and healthy muffin that everyone will enjoy. Ingredients…
BANANA STRAWBERRY CHERRY SMOOTHIE
BANANA STRAWBERRY CHERRY SMOOTHIE Prep time: Cook time: Total time: Serves: The sweet and sour taste was really yummm. Ingredients Banana-4/5 (ripe) Strawberry-4-5 (medium sized) Cherry-a handful (without seeds) Fresh Milk-1/2 cup (I used full fat) Instructions View the full recipe at Adorable Life →
Cucumber Mint Green Tea Pops
Cucumber Mint Green Tea Pops Prep time: Cook time: Total time: Serves: 10 3-oz pops A refreshing summer pope made with cucumbers, mint simple syrup, green tea and lime juice. Ingredients ¾ cup mint simple syrup ¾ cup unsweetened green tea 3 tsp fresh lime juice (from about one lime) 1.5 lbs (24 oz) cucumbers,…
Fluffy Vegan Pancakes
Fluffy Vegan Pancakes Prep time: Cook time: Total time: Serves: Fluffy vegan pancakes without bananas! A gluten-free, oil-free, easy healthy breakfast! Ingredients ½ cup unsweetened applesauce 1¼ cup oat flour ½ cup non-dairy milk 2 tsps lemon juice 2 tbsps maple syrup 1 tsp baking powder 1 tsp baking soda 1 tsp vanilla extract Instructions…
Blender Banana Pancakes
Blender Banana Pancakes Prep time: Cook time: Total time: Serves: Using oats, almond meal, and banana, a plate of these cakes will keep you full and energized all morning! Healthy fats and protein make these a weekday breakfast contender to me. And the simplicity of a quick blend and drop on the skillet makes them…