A Gathering of Veggie Deliciousness!
Homemade Almond Butter Prep time: Cook time: Total time: Serves: Homemade Almond Butter – almonds meet blender. Easy! Ingredients 3 cups whole almonds, unsalted 1 tablespoon melted coconut oil optional Instructions View the full recipe at A Saucy Kitchen →
Almond Butter Blender Muffins Prep time: Cook time: Total time: Serves: Fast and easy almond butter blender muffins – 5 minutes of prep and 10 minutes in the oven! Paleo & Vegan Ingredients 1 ripe banana ½ cup smooth almond butter (120 grams) 1 teaspoon vanilla extract 1 teaspoon baking powder 2 tablespoons maple syrup…
5-Minute Blender Enchilada Sauce Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: This 5-minute blender enchilada sauce will pack TONS of flavor into your life with tomatoes, onions, jalapeños, garlic and spices. Ingredients 1 28-oz can whole peeled tomatoes ½ medium yellow onion, roughly chopped 1 jalapeno, seeds and ribs…
Healthy Flourless Morning Glory Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Healthy Morning Glory Muffins that are surprisingly moist and full of flavor. Naturally gluten-free, oil-free, dairy-free, and refined sugar-free. Ingredients 2 medium-size ripe bananas (approx. 1 cup) 1/4 cup almond milk 1 tablespoon vanilla extract…
Cauliflower Chocolate Pudding Prep time: Cook time: Total time: Serves: Cauliflower Chocolate Pudding. Vegan. Low-fat. Nut-free. Creamy from veggies, sweet from fruit, decadent but healthy. Ingredients 3 cups cauliflower florets 2 cups non-dairy milk ⅓ cup cacao powder 10 pitted Medjool dates ½ tsp vanilla bean powder Instructions View the full recipe at Feasting on…
Fluffy Vegan Oatmeal Blender Pancakes Prep time: Cook time: Total time: Serves: So light and fluffy, you would never guess they’re made without dairy, eggs, or gluten! And the best part is that you probably have everything you need in your pantry to make them! Ingredients 2 cups rolled oats 1/2 cup unsweetened applesauce 3/4…
Easy Blender Marinara Sauce Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 An easy and flavorful marinara sauce that only takes 30 minutes from start to finish. Ingredients 1 medium sized carrot-peeled 3 medium garlic cloves, peeled 1 1/2 Tablespoons dried minced onion 1 28 ounce jar diced tomatoes…
Carrot Cake Oatmeal Pancakes Prep time: Cook time: Total time: Serves: Easy carrot cake pancakes that are gluten-free, dairy-free and refined sugar-free. To ensure these are gluten-free, use certified GF oats. (Also note they are only dairy-free if you leave off the optional cream cheese frosting) Ingredients For the Pancakes: 1⅓ cups rolled oats 2…
Fresh and easy blender guacamole Prep time: 5 Cook time: 0 Total time: 5 Serves: 6 This fresh and easy blender guacamole comes together in just 5 minutes and makes a perfect snack or party appetizer. Ingredients juice from 2 small limes ½ small onion, roughly chopped (red or yellow) 1 clove garlic, quartered ½…
Blender Salsa Prep time: 5 Cook time: 0 Total time: 5 Serves: 8 Easy Blender Salsa – lightly chunky, perfect for anytime snack. Easy to make in just 5 minutes. Ingredients 4 oz can green chiles, not drained 1 Tbsp fresh lime juice 1 garlic clove, quartered ½ tsp salt ¼ tsp ground cumin 14.5…
Roasted Veggie Blender Soup Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 4-6 A simple, versatile soup with deep flavour from roasted vegetables. Ingredients Roasted veggies Roasted garlic Vegetable broth Water Kale or Chard (or equivalent leafy green) Salt Olive oil Instructions View the full recipe at The Blenderist →
Red Velvet Smoothie Prep time: 3 minutes Cook time: Total time: 3 minutes Serves: 2 servings Red velvet smoothie, rich, delicious, vegan and low carb! Ingredients Coconut milk, almond milk or milk of choice Ice cubes Avocado Beets Cocoa or cacao powder Vanilla Sweetener or sugar Instructions View the full recipe at The Blenderist →