Crisp Tofu & Leek Salad Prep time: 10mins Cook time: 10mins Total time: 20mins Serves: 4 This dish not only looks good, it does you good too. The discovery of Tofu was in China, the story is that a Chinese chef accidently curdled Soya milk when he added Nigari Seaweed – creating Tofu! How lucky…
Tofu and Eggplant Green Curry
Tofu and Eggplant Green Curry Prep time: 15mins Cook time: 15mins Total time: 30mins Serves: 10 This is a fantastically flavoursome vegan-friendly thai green curry, which really pleases the palate. This dish serves 10 which makes it ideal for serving to friends and family. It’s actually that good you could eat it all yourself, over…
The Best Gluten-Free Birthday Cake
The Best Gluten-Free Birthday Cake Prep time: Cook time: Total time: Serves: A spongy, gluten-free classic vanilla cake topped with a fluffy chocolate frosting. Ingredients For the vanilla cake: 3/4 cup brown rice flour 1/4 cup almond flour 2 tablespoons AP gluten-free flour (or use oat or brown rice) 2 teaspoons baking powder 1/4 teaspoon…
Cauliflower & Beet Salad in Curry-Mustard Vinaigrette
Cauliflower & Beet Salad in Curry-Mustard Vinaigrette Prep time: 2hrs10mins Cook time: 2hrs Total time: 4hrs10 mins Serves: 6 A burst of colour ready for the Summer, can’t wait! The two main ingredients are a match made in health heaven, recent health claims suggest the benefits of beetroot include prevention of dementia and can aid…
Tropikale Smoothie
Tropikale Smoothie Prep time: 5mins Cook time: 0mins Total time: 5mins Serves: 2 This delicious tropical smoothie is super healthy, refreshing and full of nutrition. At only 183 calories per serving and lots of nutrients such as vitamin C, vitamin B, vitamin K, calcium, potassium and even protein from the soya milk, there’s no excuse…
My Ultimate Vegan Chocolate Chip Cookie Recipe
My Ultimate Vegan Chocolate Chip Cookie Recipe Prep time: Cook time: Total time: Serves: 27-29 three-inch cookies A super easy recipe for the best vegan chocolate chip cookies – and they’re made with simple pantry ingredients like olive oil, flaxseed meal and coconut sugar. Ingredients 2¼ cups (292g) all purpose flour ⅓ cup (35g) flaxseed…
3-Ingredient Orange Cream Smoothie
3-Ingredient Orange Cream Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 4 smaller smoothies 3-Ingredient Orange Cream Smoothie is a creamy, refreshing vegan smoothie that’s reminiscent of a creamsicle bar! Ingredients oranges bananas unsweetened vanilla almond milk Instructions View the full recipe at Flavor the Moments →
Baked Sweet Potatoes with Garlicky Kale and Almond Butter
Baked Sweet Potatoes with Garlicky Kale and Almond Butter Prep time: Cook time: Total time: Serves: Serves 4 Baked sweet potato halves topped with sautéed kale and garlic and a creamy vegan almond butter-based dressing. Ingredients For the Sweet Potatoes 4 medium sweet potatoes, scrubbed and halved lengthwise 3 tablespoons extra-virgin olive oil 4 garlic…
Pineapple Spinach Green Smoothie
Pineapple Spinach Green Smoothie Prep time: 10 minutes Cook time: 0 Total time: 10 minutes Serves: 2 An amazing 4-ingredient Pineapple Spinach Green Smoothie to start your day right! Vegan & Gluten-Free, no banana, quick & easy! Ingredients ½ pineapple 1 apple 1 orange, juice 1 cup young spinach leaves 1 passion fruit (optional) Water…
Salted Caramel Chia Oat Bites
Salted Caramel Chia Oat Bites Prep time: Cook time: Total time: Serves: These Salted Caramel Chia Oat Bites make the perfect snack, plus they are vegan, gluten free, and dairy free. Ingredients Gluten free oats Instructions View the full recipe at The Fit Cookie →
Smashed Avocado Toast with Almond Dukkah
Smashed Avocado Toast with Almond Dukkah Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 Perfect for those lazy mornings in bed, this Smashed Avocado Toast served with Almond Dukkah is as satisfying as it is nourishing. Ingredients 1/2 cup almonds 1/4 cup sesame seeds 1/2 tablespoon coriander seeds 1…
Tropical Wave Smoothie
Tropical Wave Smoothie Prep time: 5mins Cook time: 0mins Total time: 5mins Serves: 3 Tropical Wave Smoothie Ingredients 165g/5.5oz pineapple chunks 110g/4oz mango Juice from 1/2 lime 1 small banana 60g/2oz pears 240ml/8fl oz soya milk Instructions View the full recipe at MyNutriCounter →
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