Balsamic Roasted Grapes Avocado Toast Prep time: 5 Mins Cook time: 20 Mins Total time: 25 Mins Serves: 2 Crispy toast, creamy avocado and tangy-sweet balsamic roasted grapes. Ingredients Balsamic Roasted Grapes: 1/2 cup halved seedless red grapes (12-15 large grapes) 1 + 1/2 teaspoon balsamic vinegar (use the good stuff) 1 teaspoon extra virgin…
20-Minute Vegan Fabada
20-Minute Vegan Fabada Prep time: Cook time: Total time: Serves: I love this simple vegan Spanish fabada recipe because you just need 20 minutes to make this comforting, nutritious, healthy stew, perfect for fall! Ingredients 2 tbsp extra virgin olive oil 4 cloves of garlic, sliced 1 onion, chopped 15 oz canned or cooked fabes,…
Skillet Vegetarian Cottage Pie
Skillet Vegetarian Cottage Pie Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 4-6 This cozy one skillet vegetarian cottage pie has a hearty lentil filling, and a crunchy sweet potato topping. Ingredients 1 tbsp + 2tsp olive oil 1 onion, finely chopped 2 leeks, the tough leaves removed and finely…
Green Olive and Smashed Chickpea Spread
Green Olive and Smashed Chickpea Spread Prep time: Cook time: Total time: Serves: The perfect spread for sandwiches, wraps, or stuffed into a lettuce leaf for a wholly satisfying, protein and flavour filled lunch. Ingredients 1 can chickpeas, drained ¼ cup green olives, pitted and finely chopped ½ small red onion, finely chopped ½ tomato,…
Slow Cooker Savoury Black Beans
Slow Cooker Savoury Black Beans Prep time: Cook time: Total time: Serves: Black beans are such a versatile staple to have on hand. This slow cooker home-made version is a fraction of the cost of store-bought, plus you have control of the salt content. Oh and they are delicious Ingredients 1 lb dried black beans…
Toaster Oven Oatmeal Raisin Muffins
Toaster Oven Oatmeal Raisin Muffins Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 Muffins Whole grain muffins filled with raisins and a touch of honey. Ingredients Cooking Spray or oil for greasing muffin pan 1/2 cup white whole wheat flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1/4…
Vegan Coleslaw
Vegan Coleslaw Prep time: Cook time: Total time: Serves: To make this vegan coleslaw I spiralized the veggies instead of chop them and I’m so happy! Spiralize veggies are so easy and the salad tasted so good! Ingredients ¼ head green cabbage ¼ head red cabbage 2 large carrots 2 green apples For the Dressing:…
Perfect 3-Ingredient Tomato Sauce
Perfect 3-Ingredient Tomato Sauce Prep time: 5 minutes Cook time: 45 minutes Total time: 50 minutes Serves: 4-6 A smooth, rich tomato sauce that you’ll never believe only has three ingredients. Ingredients 1 28 oz can San Marzano tomatoes 1 yellow onion, peeled and halved 5 tbsp butter Salt, to taste Instructions View the full…
Apple Pie Baked Oatmeal
Apple Pie Baked Oatmeal Prep time: Cook time: Total time: Serves: This apple pie baked oatmeal is so easy to make, you just need to mix all the ingredients in a bowl, place them in a baking dish and bake until golden brown. Ingredients 1 cup rolled oats (120 g) 1 cup boiling water (250…
Vegan Pad Thai
Vegan Pad Thai Prep time: Cook time: Total time: Serves: I love this super healthy vegan Pad Thai recipe so much, it’s one of my favorite dishes at the moment! Ingredients Extra virgin olive oil to taste 5 oz firm tofu, thinly sliced and patted dry (140 g) 2.6 oz buckwheat noodles (75 g) 2…
5-Ingredient Chocolate Cookies
5-Ingredient Chocolate Cookies Prep time: Cook time: Total time: Serves: These delicious 5-ingredient chocolate cookies are vegan and also gluten-free. You need to try these beauties, they’re life-changing. Ingredients 4 mashed bananas 6 tbsp maple syrup 4 tbsp almond butter 4 tbsp raw cacao or unsweetened cocoa powder 4 cups rolled oats (440 g) Instructions…
Quinoa Stuffed Peppers with Smoked Tofu
Quinoa Stuffed Peppers with Smoked Tofu Prep time: Cook time: Total time: Serves: Quinoa Stuffed Peppers with Smoked Tofu – High protein, vegan, and ready in 40 minutes! Ingredients 1¾ cups water ¾ cup quinoa 2 large red bell peppers, halved and seeded 2 tablespoons sesame oil 4 ounces smoked tofu, diced 2 carrots, shredded…
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