Avocado fruits & pistachio salad Prep time: 10 min Cook time: Total time: 10 min Serves: 2 Salad days are always a welcome change from fried heavy meals we enjoy and I have always believed salads should always be interesting having multiple flours, textures and give that fresh from the farm feeling. This avocado fruits…
3 Ingredient Banana Cinnamon Rolls
3 Ingredient Banana Cinnamon Rolls Prep time: Cook time: Total time: Serves: These sticky swirly sweet banana cinnamon rolls are healthier, simpler, and sweeter than any ordinary cinnamon roll, and made in the oven with only fruit! Ingredients 4 spotty bananas Cinnamon 1 cup Medjool dates (about 12) 1/2 cup water Optional: 1 tsp vanilla…
Strawberry Infused Water
Strawberry Infused Water Prep time: Cook time: Total time: Serves: Infusing water with fruit and veggies is a great way to bring a delicious and lasting flavor to water. Ingredients Strawberries Water Mint leaves ice Instructions View the full recipe at Hot Beauty Health →
Mango Strawberry Raw Vegan Cereal
Mango Strawberry Raw Vegan Cereal Prep time: Cook time: Total time: Serves: Oatmeal with no oats! With a cereal-like texture, this easy low fat raw cereal bowl will remind you of your favorite breakfast but is made with only fruit! Ingredients 1 1/2 cup frozen mango 1 1/2 cup frozen strawberries 1/2 cup Grain-Free Rawnola…
Easy Refrigerator Pickled Peaches
Easy Refrigerator Pickled Peaches Prep time: Cook time: Total time: Serves: 2 x 500 ml jars Prolong summer peach season by making this recipe for Easy Refrigerator Pickled Peaches. They’re tangy, sweet, spicy, and delicious! Ingredients 1 1/4 cups rice vinegar 1/4 cup + 3 tbsp pure maple syrup 1/4 cup sugar 1/2 tsp ground…
Easy Fruit and Cream Cheese Lunch Wraps
Easy Fruit and Cream Cheese Lunch Wraps Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Here’s an easy kid-friendly lunchbox recipe for back to school time: fruit and cream cheese lunch wraps. They are super fast to make, and kids will love them because they are naturally sweet! Ingredients 2 whole-wheat…
Broiled Peaches with Spiced Sour Cherry Spread
Broiled Peaches with Spiced Sour Cherry Spread Prep time: 5 minutes Cook time: 8 minutes Total time: 13 minutes Serves: 4 Fresh Broiled Peaches with delicious Spiced Sour Cherry Spread & topped with a creamy Creme Fraiche. Soft and tender peaches are caramelized with the Spiced Cherry Spread on the broiler for 6 to 10…
Rainbow Parfaits To-Go
Rainbow Parfaits To-Go Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 Step away from the Lunchables and make these pretty and healthy layered rainbow fruit parfaits to go in your childrens’ lunch boxes instead. They are a super easy to make and your kids will gobble them up! Ingredients ½ cup…
Mango Lime Smoothie Bowl
Mango Lime Smoothie Bowl Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 Fruity & sweet with a twist, this Mango Lime Smoothie Bowl is a great breakfast full of nutrition to keep you fueled during your day. Vegan & gluten-free! Ingredients 2 bananas, frozen 1½ cups mango chunks, frozen ¾ cup…
Fruity Rainbow Fro-Yo Pops
Fruity Rainbow Fro-Yo Pops Prep time: Cook time: Total time: Serves: Cool down this summer with these naturally-sweetened, healthy rainbow fro-yo popsicles! Ingredients 3 cups Greek yogurt 1/2 cup cherries or raspberries 1/2 cup pineapple chunks 1/2 cup chopped kiwi 1/2 cup blueberries 1 tablespoon açai powder Honey, to taste Instructions View the full recipe…
Blueberry Mango Crisp
Blueberry Mango Crisp Prep time: 15 mins Cook time: 45 mins Total time: 1 hour Serves: 4 A fun toaster oven dessert bursting with sweet-tart summertime flavor. Don’t forget the ice cream! Ingredients 1/4 teaspoon coconut oil For the Filling: 9 ounces chopped mango, about 2 large ripe but firm mangos chopped into 1-inch pieces…
Homemade Fruit on the Bottom Yogurt Cups
Homemade Fruit on the Bottom Yogurt Cups Prep time: Cook time: Total time: Serves: About 8 Homemade Fruit on the Bottom Yogurt Cups barely take any effort, you control the ingredients AND save a few bucks! Win-win. Ingredients peaches or blueberries maple syrup cornstarch water plain yogurt (Greek or regular) granola (optional) Instructions View the…
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