Vegan Zoodle Salad with Cilantro Dressing Prep time: 15 min Cook time: Total time: 15 min Serves: 6-8 A fresh vegan Zoodle Salad with chopped carrots, cabbage and red pepper – tossed with an Asian inspired creamy Cilantro Cashew Dressing. Spice it up with Sriracha sauce or sprinkle it with Sriracha Seasoning. Ingredients 3 medium…
Naturally Sweetened Matcha Latte
Naturally Sweetened Matcha Latte Prep time: 5 Cook time: 0 Total time: 5 Serves: 1 Cup Rich and creamy matcha latte made with only 3 simple ingredients: matcha, dates, plant-based milk. Made in 5 minuets in a blender for a foamy cafe style latte. Ingredients 1 tsp matcha powder 1 medjool date ½ Cup plant-based…
Smoky Black Bean Burgers on Potato Buns
Smoky Black Bean Burgers on Potato Buns Prep time: 20 mins Cook time: 10 mins Total time: 30 mins Serves: 3 burgers We’re sure you’ll be converted to this healthy substantial burger option once you try it, we are also sure that you won’t only be eating it on the 31st August – National Burger…
Curry Roasted Cabbage
Curry Roasted Cabbage Prep time: 10 minutes Cook time: Total time: 30 minutes Serves: 8 This basic recipe for curry roasted cabbage is a super flavorful way to use cabbage. It is naturally vegan, whole-30 approved, paleo and gluten-free. Serve it with tofu, meat or fish. Ingredients 1 head green or savoy cabbage, large diced,…
No-Bake Vegan Easter Nests
No-Bake Vegan Easter Nests Prep time: Cook time: Total time: Serves: Here’s a delicious and easy-to-make Easter dessert idea. Ingredients 1 tablespoon coconut oil 3 tablespoons tahini (or another nut butter) 1 teaspoon cocoa powder (or more if you prefer it more chocolatey) 2 tablespoons maple syrup ½ cup oat flour ¼ cup nuts 1…
Blueberry and Rose Water Yogurt Parfait
Blueberry and Rose Water Yogurt Parfait Prep time: 5 mins Cook time: 0 Total time: 5 mins Serves: 2 The recipe is perfect for World Diabetes Day, it not only looks good, it does you good. Blueberries definitely deserve the accolade of being one of the ‘Superfoods’. It is considered that they contain one of…
Ginger and turmeric broth
Ginger and turmeric broth Prep time: 15 min Cook time: 45 min Total time: 60 min Serves: 4 This vegan ginger and turmeric broth served noodles, green vegetables and baked tofu makes a delicious and naturally anti-inflammatory meal, perfect to help to get over a cold. Ingredients 1 large banana shallot 60 g / 2…
Lentil Sloppy Joes in Plantain Buns
Lentil Sloppy Joes in Plantain Buns Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 6 An alternative sandwich that’s full of fibre due to the plantain and lentils. They are both great sources of fibre which, as we know, aids digestion. This sandwich is healthy for everyone, but pregnant women…
Turnips and Greens in Cashew Cream Sauce
Turnips and Greens in Cashew Cream Sauce Prep time: Cook time: Total time: 20 minutes Serves: 6 servings Turnips and Greens with Cashew Cream Sauce. It’s naturally gluten-free and low carb. To make it vegan just skip adding in the Pecorino at the end. It’s a creamy yet healthy vegetable recipe to share on Easter…
Vegan and gluten-free brownies
Vegan and gluten-free brownies Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 8 brownies Make delicious brownies dairy-free, gluten-free and refined sugars free. This brownie recipe uses sunflower seeds, cocoa powder, dairy-free dark chocolate and maple syrup. Plus it’s super easy and quick to make! Ingredients 150 g (5.29 oz)…
Gluten-Free Applesauce Cake
Gluten-Free Applesauce Cake Prep time: Cook time: Total time: Serves: Here’s a delicious and moist applesauce cake recipe. This cake is very easy to make, it’s also dairy-free and gluten-free. It’s very soft and light – it’s almost like a souffle cake. Ingredients 4 eggs ¾ cup applesauce 2 tablespoons jam 1 tablespoon cashew butter…
Mint Chocolate Mousse
Mint Chocolate Mousse Pillowy mint chocolate mousse with toasted matcha meringue – naturally green! Ingredients 1 cup heavy whipping cream ¼ cup fresh mint leaves, packed 1 cup semisweet or bittersweet chocolate chips (I used 1 cup chopped bittersweet chocolate) ½ cup dry roasted almonds, chopped (They use salted roasted almonds, but I couldn’t find…
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