Chocolate Covered Strawberry Yogurt Pops Prep time: Cook time: Total time: Serves: These Chocolate Covered Strawberry Yogurt Pops are made with just 3 ingredients and are super healthy! Ingredients strawberry yogurt strawberries dark chocolate Instructions View the full recipe at pumpkin & peanut butter →
Coconut Chocolate Granola Pops
Coconut Chocolate Granola Pops Prep time: Cook time: Total time: Serves: 8 Coconut Chocolate Granola Popsicles for a refreshing summer treat using the Purely Elizabeth new probiotic granolas! Ingredients 1 can light coconut milk 1 ½ frozen bananas 2 vanilla beans, scraped out Handful of Chocolate Sea Salt Probiotic Granola Instructions View the full recipe…
Vegan Italian Stuffed Peppers
Vegan Italian Stuffed Peppers Prep time: Cook time: Total time: Serves: Italian stuffed peppers get a vegan twist. The peppers use a homemade, yet simple marinara sauce and are full of healthy, fresh ingredients. Ingredients For the Sauce: 2 28-oz cans of fire-roasted diced tomatoes 4 cloves garlic, minced 2 tablespoons olive oil ¼ teaspoon…
Harissa Sweet Potato Fries
Harissa Sweet Potato Fries Prep time: Cook time: Total time: Serves: Smoky, spicy sweet potato fries that are almost fat-free but BIG on flavour with the perfect texture! Ingredients 1 large sweet potato 2 tsp harissa paste 1 tsp garlic powder Salt and pepper, to taste Instructions View the full recipe at Wallflower Kitchen →
Easy Homemade Mexican Salsa Verde
Easy Homemade Mexican Salsa Verde Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 16 ounces This quick and easy homemade Mexican salsa verde recipe takes less than 5 minutes to make, and is bursting with bright, tangy flavors, plus fiber, Vitamin C and antioxidants! Ingredients 6 tomatillos, husks removed, quartered 2 jalapeños,…
Vegan Chocolate Truffles
Vegan Chocolate Truffles Prep time: Cook time: Total time: Serves: Vegan chocolate truffles – super delicious sugar-free chocolate truffles that melt in your mouth! Ingredients 3/4 cup (165g) medjool dates (about 16 dates), pitted and roughly chopped 3/4 cup (185ml) boiled water 1/2 cup (90g) extra virgin coconut oil 3/4 cup + 1 tablespoon (90g)…
Skinny Classic Coleslaw
Skinny Classic Coleslaw Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 10 cups Skinny Classic Coleslaw. Just chop, stir and enjoy. Only 70 creamy delicious calories! Ingredients ¼ small sweet onion ½ cup plain Greek yogurt, fat free if desired ¼ cup mayonnaise 1 tablespoon white vinegar 2 teaspoons sugar 1 teaspoon…
Asparagus Toast
Asparagus Toast Prep time: Cook time: Total time: Serves: A healthy, low-fat breakfast that’s high in protein and fibre! Ingredients 2 slices sourdough bread 4 tbsp chickpea flour (optional) 2 tbsp nutritional yeast (optional) 1 tsp black salt ½ tsp garlic powder Salt and pepper, to taste 10 asparagus spears Instructions View the full recipe…
Raw Brownie Bites
Raw Brownie Bites Prep time: Cook time: Total time: Serves: Raw Brownie Bites – These taste so rich and chocolatey but are totally healthy! Ingredients 1 cup oats (gluten-free, if needed) 3 tbsp raw cacao powder 1 tsp vanilla extract 8 medium medjool dates, pitted Water Instructions View the full recipe at Wallflower Kitchen →
Spring Brown Rice Risotto with Asparagus
Spring Brown Rice Risotto with Asparagus Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Delicious and easy spring brown rice risotto with spring greens, carrots and asparagus. This brown rice risotto is packed with spring flavors! Ingredients 2 tablespoons olive oil + 3 more 2 medium-sized purple carrots (orange…
Nuts & Seeds Energy Bites
Nuts & Seeds Energy Bites Prep time: 10 mins Cook time: Total time: 10 mins Serves: 30 balls These nuts and seeds energy balls are seriously the healthiest snack you can eat, and they are so delicious too! Don’t let hunger catch you unprepared again, so make a large batch of these yummy snacks to…
Chocolatey low calorie brownies
Chocolatey low calorie brownies Prep time: 5 minutes Cook time: 40 minutes hands free oven time Total time: 45 minutes Serves: 12 brownies Brownies you can feel good about eating! These are a a great way to satisfy your chocolate cravings in a guilt free way, zero sugar added, only 75 calories per brownie with…
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