A Gathering of Veggie Deliciousness!
Roasted Cauliflower Soup Prep time: Cook time: Total time: Serves: This simple vegan roasted cauliflower soup is an amazing comfort food. It makes a great dinner, just serve it with a slice of toast. Ingredients 1 cauliflower 4 cup of water or vegetable broth 1 tsp cumin 1 tsp turmeric 1 clove of garlic pumpkin…
Vegan Samoa Bars Prep time: Cook time: Total time: Serves: These Vegan Samoa Bars start with a crumbly, buttery shortbread followed by a thick layer of coconut (date) caramel, and finished with a drizzle of dark chocolate. Made from wholesome ingredients – decadent yet healthy! Ingredients For the Shortbread Crust: ¼ cup almond flour ½…
Cantaloupe Pina Colada Smoothie Prep time: Cook time: Total time: Serves: 2 smoothies You will feel like you’re on a tropical vacation with this Cantaloupe Pina Colada Smoothie. It even has a toasted coconut and maple rim! Ingredients 3/4 of a large cantaloupe, cubed 1 cup frozen pineapple chunks 1/2 cup ice 1 cup light…
Chickpea Mash & Green Veggies Prep time: Cook time: Total time: Serves: 4 Creamy Chickpea Mash with Maple Roasted Green Winter Veggies Ingredients 1,5 cups dried chickpeas, soaked overnight, or around 3 cups cooked, rinsed and drained chickpeas A piece of Kombu alga (optional, only if you cook you’re chickpeas yourself) A handful of fresh…
Mario’s Zucchini Fries + Tomato Aioli Prep time: 15 min Cook time: 12 min Total time: 27 min Serves: 24 fries No-guilt Panko and Parmesan crusted zucchini fries + Tomato Aioli Ingredients For the Tomato Aioli: 2 large egg yolks (reserve the whites for the zucchini fries) 1 clove garlic zest and juice of 1…
No Bake Trail Mix Granola Bars Prep time: 10 min Cook time: Total time: Serves: 10 bars A simple, healthy no-bake chewy granola bar made with oats, honey, coconut oil and trail mix (or a combination of your favorite nuts/seeds/dried fruit). Perfect for snacks, pre or post workouts, or even for breakfast. Easy adaptations to…
Sesame Dressing Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 1/3 cup Healthy Asian-inspired sesame salad dressing with a touch of garlic and toasted sesame oil. Only 5 minutes to make and gluten-free. Ingredients ¼ cup orange juice, preferably freshly squeezed 3 tablespoons organic canola oil or peanut oil 3 tablespoons…
Udon Noodle Salad with Fresh Veggies Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 5 Asian-inspired pasta salad loaded with veggies. The perfect lunch, dinner, or take-a-long potluck dish. Ingredients 8 ounces udon noodles 1 bunch green onions, chopped (about 1 cup) 1 small yellow pepper, diced into small pieces (about 1 cup)…
Chocolate Covered Ginger Fig Bites Prep time: Cook time: Total time: Serves: 20 3 ingredients is all it takes to make this easy but awesome healthy treat! Ingredients 1 cup dried figs ½ cup crystalized ginger 1 85g bar dark chocolate Instructions View the full recipe at lynsey loves food →
Sweet potato, onion & parsley with Tahini sauce Prep time: Cook time: Total time: Serves: 4 Excellent salad that can also be served as a main dish or side dish. Sweet potatoes are a great source of fiber, which promotes healthy digestion and the tahini is a great source of iron. Ingredients 2 tablespoons canola…
Yogurt, Apple & Walnut Prep time: 5 minutes Cook time: Total time: Serves: 1 Our favorite breakfast, super quick, delicious and healthy! The important thing is that the apples should be crispy firm and flavorful. We like Fuji, Pink Lady, or Granny Smith. You can swap the walnuts with any other nuts you want. Kids…
Rainbow Brown Rice Sesame Bowl Prep time: 10 mins Cook time: Total time: 10 mins Serves: 4 Simple and delicious, this sesame rice bowl is easily adaptable to whatever you have on hand and is so so satisfying! This is a great way to use up leftover rice. Ingredients 1 tbsp toasted sesame oil 1…