A Gathering of Veggie Deliciousness!
Gözleme with beetroot and horseradish Prep time: 30 min Cook time: 15 min Total time: 45 min Serves: 6 Gözleme with beetroot and horseradish is our take on a Turkish deep-filled flatbread. The filling is naturally vegan and is inspired by Polish flavours. Ingredients DOUGH: 2 cups of flour, sifted 6 g dried instant yeast…
Vanilla Protein Shake Prep time: 10 min. Cook time: Total time: Serves: Vanilla Flavored Protein Shake Recipe by EnergyFirst. Ingredients 1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder 1- 1 1/2 cups of pure water or skim milk 1/2 – 1 chopped green apple 1/4 cup raw almonds Add ice for extra thickness…
Green Salad with Grapefruit, Beets & Balsamic Dressing Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Serves: 2-4 A super healthy and gorgeously delicious salad that is quick and easy to prepare, featuring grapefruit and red and golden beets tossed with a simple homemade balsamic dressing. Ingredients Balsamic Vinaigrette Dressing: ¼ cup…
SOBA NOODLE MAPLE TOFU SALAD BOWL Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 2 Soba Noodle Maple Tofu Salad Bowl, a great light dish, full of nutrients and flavors with a variety of textures to tantalize your taste buds. Ingredients Tofu: 14 ounces firm tofu 2 Tbsp coconut oil…
Russian Beet Salad with Prunes and Pecans Prep time: Cook time: Total time: Serves: Russian Beet Salad with Prunes and Pecans is perfect for winter months. Packed with nutrients and vitamins, it uses seasonal beets and is also budget friendly. Ingredients beets pecans prunes garlic mayo (regular or vegan) Instructions View the full recipe at…
Green detox stir-fry Prep time: 20 min Cook time: 15 min Total time: 35 min Serves: 2 Green detox stir-fry is a light wok dish, which is filling and healthy at the same time. Apart from rice noodles, it contains broccoli, flat beans, ginger, spring onions and garlic. Ingredients 200 g flat rice noodles a…
Vegan khao soi soup Prep time: 20 min Cook time: 20 min Total time: 40 min Serves: 4 Vegan Khao Soi soup is a well-known Thai classic that is easy to put together, filling and very satisfying. It’s vegan and naturally gluten-free. Ingredients KHAO SOI PASTE: 4 hot red chillies (fresh or dried) I used…
Pumpkin Rice Crispy Treats Prep time: 10 mins Cook time: Total time: 10 mins Serves: 12 These easy Pumpkin Rice Crispy Treats are just like the ones you loved, with a fall twist! They’re vegan, gluten-free, and made with wholesome ingredients. Ingredients ½ cup brown rice syrup ⅓ cup pure pumpkin puree 1 tablespoon blackstrap…
Blueberry Mint Smoothie Bowl Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 The fresh, fruity flavors in this Blueberry Mint Smoothie Bowl are irresistible! This smoothie makes a refreshing breakfast that’s creamy and satisfying. Ingredients 1/3 cup rolled oats 2 bananas, frozen 1 1/2 cups blueberries, fresh or frozen 6 fresh…
Fruit & Nut Energy Bites Prep time: 10 min Cook time: 0 min Total time: 10 min Serves: 23- 26 energy bites A quick & healthy snack loaded with dried fruit and nuts. Perfect for those in-between snack cravings! Ingredients ¾ cup sun-dried calimyrna figs, stems removed ¾ cup dried apricots ¾ cup raisins ¾…
Vegan Slow Cooker Lentil Soup Prep time: Cook time: Total time: Serves: Vegan Lentil Soup (Slow Cooker) — a tasty and nourishing plant-based soup that’s perfect for cold evenings and weeknight meals. Ingredients 1 cup diced carrots 1 cup diced celery 1 cup diced onion 3/4 cup dried lentils 3-4 cloves garlic 1 tbsp fresh…
Apple Blueberry Spiced Porridge Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 A great start to the day for kids or adults, with the flavors of sauteed apples and blueberries, spiced with cinnamon, nutmeg and maple syrup. Ingredients Oats: 1/2 cup rolled oats 1/4 cup steel cut oats 3/4…