A Gathering of Veggie Deliciousness!
Italian Soup with White Beans and Greens Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 4-6 servings This tasty (and vegan) soup is perfect for a cold day and can be made with any type of leafy greens like kale or collard greens. Ingredients 1 lb Greens (Kale, Collard, Mustard…
Nourish Bowl Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 A nutrient dense salad bowl that’s a filling meal- full of healthy fats, protein, and carbohydrates. Ingredients 2 cups romaine, roughly chopped 1 cup spinach 4-5 roasted brussels sprouts (from batch cooking day) 1 roasted sweet potato ½ cup carrots,…
Kale Chips Prep time: Cook time: 15 minutes Total time: Serves: These crispy and light kale chips are the perfect snack! Ingredients 1 bunch of kale a few tablespoons of olive oil sea salt Instructions View the full recipe at Lake Shore Lady →
Garlicky Kale with Red Beans and Rice Prep time: Cook time: Total time: Serves: Delicious garlicky kale with red beans and rice. A naturally gluten-free, vegan meal. Ingredients 1 box Lundberg Spanish Rice 2 1/4 cups filtered water 1 1/2 cups red kidney beans 1 bunch of Tuscan or Lacinato kale, ribs removed + shredded…
Italian Wedding Soup with Chickpea Meatballs Prep time: Cook time: Total time: Serves: A healthy and hearty stew perfect for cold winter days. Ingredients 96 oz of Unsalted Vegetable Broth (approximately) 1 small head of Kale, stems removed and chopped into bite size pieces 7-8 carrots, finely chopped 1 medium yellow onion, chopped. 1/2 teaspoon…
Tofu, Kale and Shiitake Mushroom Ramen Noodle Soup Prep time: Cook time: Total time: Serves: This soup is so easy to make because it uses vegetable stock. The richness of the ginger in the stock and the sauteed mushrooms evenly balances with the kale and other vegetables. This one will be a hit if you…
Black-eyed Peas and Kale Soup Prep time: 20 minutes Cook time: 3 hours Total time: 3 hours 20 minutes Serves: 6-8 A warming, satisfying, high-fiber, gluten-free soup filled with black-eyed peas and kale. Ingredients 1 pound dried black-eyed peas 2 quarts vegetable stock 4 cups organic kale, chopped 6 large carrots, chopped 2 stalks of…
Kale Salad with Brown Butter Breadcrumbs Prep time: Cook time: Total time: Serves: Greens go down easy with brown butter breadcrumbs! Ingredients Ingredients for the Kale Salad: 12 cups finely chopped kale 2 cups breadcrumbs 1 cup grated parmesan cheese 2 tablespoons butter Ingredients for the Lemon Garlic Dressing: 1/4 cup olive oil 1/4 cup…
Tropical Tango Green Smoothie Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 A delicious tropical infused green smoothie with mango, pineapple, banana and a secret superfood! Ingredients 1 recipe of the Stripped Green Smoothie {single serving} 1-1/2 frozen banana ½ cup frozen organic mango ¾ cup frozen organic pineapple…
When it comes to conversating, there are sensitive topics for each of us that cause us to clam up or feel anxiety. For instance, ex boyfriends or girlfriends are red hot no-no’s for some people. The last time the gym was hit? Let’s bump that date up by 6 months and call it good. A…
7 Layer Taco Dip Prep time: Cook time: Total time: Serves: Makes one 9 inch pan. A nutritious and delicious alternative to the normally cheese laden taco dips. Perfect as an appetizer or a game day snack! Ingredients 2 Cups Vegan Refried Beans 1 Batch of Guacamole Approximately 1 Cup of your favorite Salsa (amount…
Stripped Green Smoothie {single serving} Prep time: Cook time: Total time: Serves: A single serving of the signature green smoothie at Nutrition Stripped, the Stripped Green Smoothie. Ingredients 1 cup of organic lacinato kale/regular kale 1 cup of organic romaine 1-2 large stalks of organic celery, chopped ½ organic apple, cored and chopped 1 banana,…