Baked Pumpkin Oatmeal Cups Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 These baked pumpkin oatmeal cups are a surefire way to get a nutritious breakfast into your kids on those crisp and chilly school mornings during fall. Ingredients 1 cup canned pumpkin 1 cup milk 2 large eggs…
Greek Yogurt Apple Streusel Muffins
Greek Yogurt Apple Streusel Muffins Prep time: 20 minutes Total time: 1 hour Serves: 12 muffins These Greek Yogurt Apple Streusel Muffins are a nutritious back-to-school snack. They’re made with oats, whole grain flour and fresh apple and come in at 2 grams of fiber and only 217 calories each. Plus I used Greek yogurt…
No-Bake Gluten Free Chocolate Chip Trail Mix Bites
No-Bake Gluten Free Chocolate Chip Trail Mix Bites Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 12 Gluten Free, Vegan, Dairy Free, Nut Free, Soy Free and low in refined sugars, these satisfying snacks are reminiscent of your favorite trail mix in a perfect portable form for your lunchbox or…
Chocolate Raspberry Bliss Balls
Chocolate Raspberry Bliss Balls Prep time: Cook time: Total time: Serves: Nut free Chocolate Raspberry Bliss Balls are great for tucking into kids lunchboxes, and an easy way to increase protein in their diets. Ingredients Medjool dates sunflower seeds freeze dried raspberries chocolate protein powder cocoa powder coconut butter Instructions View the full recipe at…
Gluten-free Thumbprint Cookies
Gluten-free Thumbprint Cookies Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 14-16 cookies Chewy, delicious and grain-free! Ingredients Almond flour Coconut sugar, sugar or granular sweetener Large egg whites (room temperature) Pinch of salt Hemp hearts (optional) Apricot jam or honey (optional but recommended for chewiness) Additional jam for topping…