A Gathering of Veggie Deliciousness!
How to Make Falafel Prep time: Cook time: Total time: Serves: Easy vegan and gluten-free falafel using swiss chard, these will be a hit every time. Ingredients 15 oz bare hummus 3 medium to large cloves garlic, chopped 1.5 Tbsp fresh lemon juice 2 Tbsp extra-virgin olive oil ½ cup chopped onion 1/4 tsp cumin…
Pumpkin Spice Waffles Prep time: Cook time: Total time: Serves: These are delicious fluffy waffles made with whole wheat flour and the perfect amount of pumpkin. Ingredients 4 lg. eggs, separated 1 pint buttermilk, shaken vigorously 1 cup canned solid-packed pumpkin 2 ½ cups Palouse Brand “Whole Wheat All-Purpose Baking Mix” 2 tsp. ground cinnamon…
Homemade Pumpkin Hummus Prep time: Cook time: Total time: Serves: Love doesn’t describe our feelings for this pumpkin hummus recipe! Ingredients 3 cups water 2 tbsp. olive oil 2/3 cup canned pumpkin 1 cup pumpkin seeds 2 tbsp. extra-virgin olive oil 1 tbsp. vanilla sugar 1 ½ tsp. pumpkin pie spice 1 Palouse Brand Bare…
Wheat Berry Tabbouleh Salad Prep time: Cook time: Total time: Serves: Refreshing and fulfilling this great tabbouleh salad is fresh and light! Ingredients 1 cup water ½ cup Hard Red Wheat Juice of 1 fresh lemon 2 bunches of fresh flat leaf parsley, washed and dried and chopped 1 lg. bunch of mint, washed and…
Roasted Red Cabbage Wedges with Za’atar Prep time: Cook time: Total time: Serves: about 4 Roasted red cabbage wedges with za’atar seasoning are an easy vegan and gluten free side dish for Fall! Ingredients 1 head red cabbage 2 tablespoons melted coconut oil 1 1/2 tsp. za’atar Scant 1/2 tsp. salt 1 tsp. red wine…
Vegan Parmesan Cheese Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Just under 1 cup Salty. Savory. Garlicky. Versatile. An unbelievable combination replicating the taste profile of Parmesan cheese! Ingredients 3/4 cup (90 g) raw sunflower seeds, cashews or almonds 3 Tbsp (9 g) nutritional yeast 1/4 tsp garlic powder 3/4 tsp…
Whole Wheat All-Purpose Baking Mix Prep time: 8 min Cook time: 0 min Total time: 8 min Serves: 6.5 cups Great recipe for homemade whole wheat baking mix. It’s a whole wheat Bisquick remix with fresh whole wheat flour made from wheat berries and a secret ingredient. Ingredients 720 grams milled Soft White Wheat Berries…
Best Ever Tahini Garlic Sauce Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: about 1 cup Delicious tahini garlic sauce or dressing – takes 10 minutes to make and is tasty on just about anything! Ingredients 1/4 cup tahini 1/4 cup olive oil 1/4 cup water 1/8 cup tamari or coconut aminos…
Hearty 5 Seed Vegan Bread Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 1 loaf This is a great go-to, everyday type of bread – ideal for breakfast, lunch or snacking. It’s moist on the inside and the seed topping adds a crunchy, toasted flavor on the outside. Nut free…
Lemon & Garlic Hummus Prep time: 60 min Cook time: 40 min Total time: 1 hour, 40 min Serves: 6-8 The lemon and garlic flavors are light and refreshing. This will become a go to hummus recipe. It is nut, dairy and gluten free! Ingredients 3 cups water 2 tbsp. olive oil 1 tsp. minced garlic 1.5…
Mediterranean Lemon Hummus Wrap Prep time: 10 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 This wrap will make lunch exciting again! With its lemon hummus, balsamic dressing, red peppers and artichoke hearts! Ingredients 1 tbsp. olive oil ½ small red onion, thinly sliced 1 clove garlic, minced 1 large whole wheat,…
No-Bake Gluten Free Chocolate Chip Trail Mix Bites Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 12 Gluten Free, Vegan, Dairy Free, Nut Free, Soy Free and low in refined sugars, these satisfying snacks are reminiscent of your favorite trail mix in a perfect portable form for your lunchbox or…
