Vegan Salmon Bagel Prep time: Cook time: Total time: Serves: Smoked vegan salmon, aka faux lox, is a surprisingly realistic vegan recipe. It’s savoury, salty and smokey and the texture is on point. Ingredients 7 large carrots 2 cups of water ½ cup of apple cider vinegar 2-3 tbsp white miso 1 tsp liquid smoke…
Cauli-Berry Oats
Cauli-Berry Oats Prep time: Cook time: Total time: Serves: A vegan berry oat breakfast bowl with hidden cauliflower for extra texture and nutrition. Ingredients ½ cup rolled oats ½ cup cauliflower, chopped very finely ½ cup strawberries, diced 1⅓ cup plant milk ½ tsp stevia or to taste Instructions View the full recipe at Feasting…
Pumpkin Passionfruit Pie
Pumpkin Passionfruit Pie Prep time: 30 minutes Cook time: 40 minutes Total time: 1 hour 10 minutes Serves: 8 A pumpkin passionfruit pie with a chickpea shortbread crust. Vegan, gluten free, refined sugar free, oil free, nut free. Ingredients For the filling: 1 cup water 4 cups butternut squash 1 passionfruit 2 tbs lime juice…
Caramel Espresso Cupcakes
Caramel Espresso Cupcakes Prep time: Cook time: Total time: Serves: Caramel-frosted cupcakes with a caffeinated espresso kick! These rich indulgent cupcakes are gluten-free, oil-free, and sweetened with fruit. Ingredients 12 pitted Medjool dates ½ cup brewed coffee or espresso 1 cup oat flour 1 tbsp baking powder 2 tsps espresso powder ¼ cup cocoa powder…
Aubergine and Bean Stew
Aubergine and Bean Stew Prep time: Cook time: Total time: Serves: Vegan aubergine and kidney bean stew makes a great, filling meal. It’s a budget-friendly, healthy, high carb, oil-free and very satisfying dish. Ingredients 1 onion 2 aubergines 1 can of kidney beans 1-2 cup of veggie broth (or water) 2-3 tbsp tomato puree 1…
Vegan Shepherd’s Pie
Vegan Shepherd’s Pie Prep time: Cook time: Total time: Serves: Hearty vegetables with a spicy red wine and tomato sauce, topped with fluffy mashed sweet potatoes make this vegan shepherd’s pie a perfect comfort food. Ingredients 1 sweet potato – 350 g/0.7lb after peeling 2-3 potatoes – 350 g/0.7lb after peeling 2-3 tbsp almond milk (or milk of…
Sweet Oil-Free Vegan Crepes
Sweet Oil-Free Vegan Crepes Prep time: Cook time: Total time: Serves: Thin delicious vegan crepes made no oil or gluten. Easy to make and a perfect breakfast on their own or with fillings! Ingredients 1 cup water 1 ripe banana 1/2 cup oat flour 1/2 cup brown rice flour 1 tsp baking powder 1 tbsp…
Beetroot Hummus and Broccolini Baguette Slices
Beetroot Hummus and Broccolini Baguette Slices Prep time: Cook time: Total time: Serves: Beetroot hummus and roasted lemony broccolini baguette slices make a beautiful and quick vegan appetiser or snack. Perfect for parties and grab and goes. Ingredients 1 can of chickpeas 2 small roasted beets (cooked ones are also great) 2 lemons 3 tbsp…
Pasta with Kidney Bean Sauce
Pasta with Kidney Bean Sauce Prep time: Cook time: Total time: Serves: Pasta with kidney bean sauce takes just 15 minutes tomake, requires only a few, budget-friendly ingredients, but tastes unbelievable good. Ingredients 200 gr/7 ounce pasta of your choice (I used GF corn spaghetti) 1 onion 2 cloves of garlic 1 can of kidney…
Dark Beer Mushroom Sauce
Dark Beer Mushroom Sauce Prep time: Cook time: Total time: Serves: Vegan dark beer and mushroom sauce with German potato dumplings is a fancy, surprisingly delicious, yet very quick and easy meal. Ingredients 500 g/18 ounce mushroom of your choice (I used porcini and champignons) 1 onion ⅔ cup of dark beer ⅔ cup of…
Strawberry Banana Pop Tarts
Strawberry Banana Pop Tarts Prep time: Cook time: Total time: Serves: Strawberry Banana Pop Tarts! Sweet breakfast pastry popping with fruit pink filling and topped with a sweet glaze drizzle. Vegan. Gluten-free. Oil-Free. Ingredients 1½ cup gluten-free flour ½ cup tapioca flour ¼ cup coconut sugar 2 ripe bananas, chilled overnight 2 tsps baking powder…
Kidney Bean & Pumpkin Seed Sliders
Kidney Bean & Pumpkin Seed Sliders Prep time: Cook time: Total time: Serves: Hearty, flavourful and vegan kidney bean & pumpkin seed sliders, that are loaded with healthy ingredients. Gluten-free + Oil-free! Ingredients 1 can of kidney beans 300 g/10 ounce extra firm tofu 1 tbsp white miso paste ¼ cup of pumpkin seeds 3…
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