Savoy Cabbage Salad with King Oyster Mushrooms Prep time: Cook time: Total time: Serves: Quick and easy, creamy savoy cabbage salad with delicious caramelised king oyster mushrooms. Vegan + Gluten-free + Oil-free Ingredients 1 small head of savoy cabbage For the mushrooms: 250 g/ 8.8 oz king oyster mushrooms ½ cup vegetable broth (or water)…
Baked Spaghetti Squash with Tempeh Ragout
Baked Spaghetti Squash with Tempeh Ragout Prep time: Cook time: Total time: Serves: Savoury, hearty, smokey, and full of amazing flavours and textures, this vegan baked spaghetti squash with tempeh ragout is an awesome autumn meal. Ingredients 200 g/7 oz tempeh 2 small zucchinis 250 g/9 oz mushrooms 1 onion 1 tbsp mustard 2 tbsp…
3 Ingredient Banana Cinnamon Rolls
3 Ingredient Banana Cinnamon Rolls Prep time: Cook time: Total time: Serves: These sticky swirly sweet banana cinnamon rolls are healthier, simpler, and sweeter than any ordinary cinnamon roll, and made in the oven with only fruit! Ingredients 4 spotty bananas Cinnamon 1 cup Medjool dates (about 12) 1/2 cup water Optional: 1 tsp vanilla…
Fig & Green Pea Salad with Tofu Feta
Fig & Green Pea Salad with Tofu Feta Prep time: Cook time: Total time: Serves: Simple fig & green pea salad with tofu feta and maple mustard dressing. Sweet, savoury, fresh, a tiny bit spicy and tangy, the perfect light autumn meal. Ingredients 4 cups of salad greens 2 figs 1 scallion ⅓ cup fresh…
Buckwheat Quinoa Quick Bread
Buckwheat Quinoa Quick Bread Prep time: Cook time: Total time: Serves: Gluten-Free Buckwheat Bread made higher in protein with the addition of quinoa. Easy to make, quick to bake! Ingredients buckwheat flour quinoa baking powder baking soda salt buttermilk applesauce Instructions View the full recipe at Oatmeal with a Fork →
Chocolate Drizzled Salted Caramel Pretzels
Chocolate Drizzled Salted Caramel Pretzels Prep time: Cook time: Total time: Serves: Crunchy pretzel, gooey caramel, sweet shatter of chocolate shell–these Chocolate-Drizzled Salted Caramel Pretzels are the ultimate sweet and salty snack! Ingredients 15-20 homemade or store-bought pretzel sticks 1 cup vegan chocolate chips 10-12 pitted Medjool dates 1/2 cup non-dairy milk 1/4 tsp salt…
Gluten-Free Vegan Pretzel Sticks
Gluten-Free Vegan Pretzel Sticks Prep time: Cook time: Total time: Serves: Crunchy, toasty brown, and with the perfect sweet + salty balance, this these pretzel sticks are perfect for dipping or snacking! Ingredients 3/4 cup oat flour 1/2 cup tapioca flour 1 tsp baking powder 1 tbsp coconut sugar 1/2 tsp salt 2/3 cup boiling…
Healing Vegetable Soup with Corn
Healing Vegetable Soup with Corn Prep time: Cook time: Total time: Serves: Immune-boosting and healing vegetable soup with corn, ginger, garlic, turmeric and lots of fresh dill. Vegan + GF + Oil-free. Ingredients 700 g/25 ounce mixed frozen veggies (I used a mix of carrots, red kuri squash, tomatoes, zucchini and bell pepper) 1 onion…
No-Bake Coconut Orange Quinoa Cake
No-Bake Coconut Orange Quinoa Cake Prep time: Cook time: Total time: Serves: No-Bake Coconut Orange Quinoa Cake is a quick and simple recipe with just a few basic ingredients. Vegan, gluten-free and oil-free. Ingredients For the crust: 10 dates, preferably soaked in water 2 tbsp maple syrup ½ cup of oats ⅓ cup of shredded…
Chocolate Chip Almond Butter Brownies
Chocolate Chip Almond Butter Brownies Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Serves: 12 These Chocolate Chip Almond Butter Brownies taste like a decadent dessert, but they’re also vegan, gluten-free & date-sweetened! Rich, fudgy & satisfying. Ingredients ½ cup pitted dates ¾ cup almond butter ¼ cup unsweetened applesauce ¼…
Savoury Quinoa Granola
Savoury Quinoa Granola Prep time: Cook time: Total time: Serves: Delicious savoury quinoa granola with almonds, sesame seeds, sunflower seeds and a spicy mustard-tahini dressing. Gluten-free, oil-free and vegan. Ingredients ½ cup of rolled oats (GF if needed) ⅓ cup of quinoa (I used tricolour quinoa) ½ cup roughly chopped almonds 2 tbsp sesame seeds…
Vegan Baked Coconut Donuts
Vegan Baked Coconut Donuts Prep time: Cook time: Total time: Serves: Soft, fluffy, sprinkled, and sweet! These Baked Coconut Donuts pack lots of real coconut flavor into a mini donut morsel, complete with coconut frosting and sprinkles. Ingredients 1¼ cup rolled oats 1 cup unsweetened shredded coconut 1 tbsp ground flax 1 tsp baking soda…
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