Cauliflower Risotto with Caramelized Pears, Blue Cheese and Walnuts Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2-3 Cauliflower Risotto with Caramelized Pears, Blue Cheese and Walnuts: A healthy and gluten-free makeover of a traditional risotto packed with flavor! Ingredients 2 pears 1 tablespoon honey 1 medium-sized Romanesco cauliflower (or…
Tropikale Smoothies
Tropikale Smoothies Prep time: 10 min Cook time: Total time: 10 min Serves: 4 cups These Tropikale Smoothies are a tropical take on the classic green smoothie, complete with pineapple, coconut milk, and of course, kale! Ingredients 1 ½ cups (90 g) chopped kale, frozen if possible 2 cups (330 g) chopped pineapple, frozen if…
Spiced Paleo Brownies
Spiced Paleo Brownies Prep time: 10 minutes Cook time: 28 minutes Total time: 40 minutes Serves: 9 Easy paleo brownies that are healthy and spiced with cinnamon and ginger! Ingredients ¾ cup (90g) almond flour ⅔ cup (70g) unsweetened cocoa powder ¼ cup (30g) tapioca flour or starch ¼ tsp baking soda 1 tsp ground…
Roasted Chickpea Kale Salad with Tzatziki Dressing
Roasted Chickpea Kale Salad with Tzatziki Dressing Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 2 to 4 This healthy twist on Greek gyros is packed with chickpeas and nutritious greens, and topped with a refreshing cucumber tzatziki sauce. Ingredients Chickpeas: 1 15 oz can (425 g) chickpeas, drained (1…
Two-Toned Kale Smoothie Bowl
Two-Toned Kale Smoothie Bowl Prep time: 20 min Cook time: Total time: 20 min Serves: 2 A healthy, two-toned super green smoothie! One half packed with nutritious greens and the other bursting with berries. Ingredients Smoothie: 1 cup (50 g) packed chopped kale ½ cup (25 g) packed chopped spinach 1 banana, frozen if possible…
Chocolate Quinoa Healthy Breakfast Bowl
Chocolate Quinoa Healthy Breakfast Bowl Prep time: Cook time: Total time: Serves: Finding a healthy breakfast for kids can be tricky. You want it to be full of nutrients, but at the same time actually taste good. This Chocolate Quinoa Healthy Breakfast Bowl does both. Ingredients 1 cup cooked quinoa 2 tablespoons cocoa powder 2…
Strawberry White Hot Chocolate
Strawberry White Hot Chocolate Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 An easy and delicious 5 ingredients real food strawberry white hot chocolate. Ingredients 1 cup full fat coconut milk 1 cup water 1 cup frozen strawberries 1 tablespoon pure maple syrup or raw honey 1 tablespoon cocoa…
Beets with Cranberries and Spiced Nuts
Beets with Cranberries and Spiced Nuts Prep time: 20 minutes Cook time: Total time: 1 hour 10 minutes Serves: 8 cups These Beets with Cranberries and Spiced Nuts are a party for your mouth. Ingredients 3 pounds medium beets 3 tablespoons raspberry vinegar 2 tablespoons extra-virgin olive oil 1 teaspoon salt ½ teaspoon pepper ¾…
Golden Beet Champagne Soup
Golden Beet Champagne Soup Prep time: Cook time: Total time: Serves: Golden Beet Champagne Soup Ingredients golden beets sweet potatoes garlic champagne onions thyme ginger Instructions View the full recipe at The Clean Dish →
Vegan Kale Pesto with Cashew Nuts
Vegan Kale Pesto with Cashew Nuts Prep time: Cook time: Total time: 5 minutes Serves: 12 Vegan Kale Pesto with Cashew Nuts: 5 minutes healthy recipe! Serve it with pasta, bread, salads, soups, beans, roasted vegetables or anything else you like. Ingredients 1 bundle kale, chopped, stalks removed (about 3 cups) 1/2 cup cashew nuts,…
Baked General Tso’s Cauliflower
Baked General Tso’s Cauliflower Prep time: Cook time: Total time: Serves: This baked General Tso’s Cauliflower is every bit as delicious as the fried version. It’s easy to make and is a super delicious vegan and paleo meal. Ingredients 1 large head of cauliflower, cut into florets 1 teaspoon grapeseed oil 1 tablespoon corn starch…
Healthy Pumpkin Alfredo with Wilted Garlic Kale
Healthy Pumpkin Alfredo with Wilted Garlic Kale Prep time: Cook time: Total time: Serves: This delicious Healthy Pumpkin Alfredo is the best creamy comfort food ever. It also happens to be 100% vegan, paleo and gluten free. Ingredients 3 large zucchinis, spiralized or cut with a julienne peeler 1 teaspoon sea salt 1 recipe of…
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