A Gathering of Veggie Deliciousness!
Chocolate almond millet cake Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 8 serves Rich and moist chocolate millet cake. Gluten-free, vegan and refined sugar-free for you healthy new year’s resolutions! Ingredients 100 grams of millet, groats 1 Tbsp of coconut oil 6 tablespoons of cocoa powder 200 grams of…
Pumpernickel Nut and Seed Bread Prep time: Cook time: Total time: Serves: An easy make at home bread with no grains but still so much flavor. Ingredients 1 cup raw sunflower seeds ½ cup flax seeds ½ cup raw walnuts 2 tablespoons chia seeds 4 tablespoons psyllium husks 1 teaspoon salt 1 teaspoon caraway seeds…
Curry Green Salad Prep time: Cook time: Total time: Serves: Curry but in salad form. A vegetable loaded salad topped with a creamy curry dressing. Ingredients Curry Dressing: 8 ounces plain coconut yogurt 1 tablespoon curry powder 2 tablespoons rice wine vinegar ½ teaspoon salt Water as needed Salad: 1 head romaine lettuce, chopped 2…
Italian Style Roasted Cauliflower Prep time: Cook time: Total time: Serves: An easy and delicious way to add more vegetables to your diet. Roasted cauliflower tossed with sun dried tomatoes, olives, pine nuts, and basil topped with balsamic dressing. Ingredients 1 head cauliflower, stem removed and cut into 1 inch pieces 1 tablespoon coconut oil…
Microwave Protein Blondie Prep time: Cook time: 3 minutes Total time: Serves: 1 serving A quick, healthy snack filled with protein AND flavor. (Gluten-free & Grain-free) Ingredients Coconut flour ALOHA vanilla protein Maca powder Cinnamon Baking powder Non-dairy milk Egg Honey or maple syrup Chocolate chips Instructions View the full recipe at Food by Mars…
Healthy Homemade Protein Bars Prep time: Cook time: Total time: Serves: These healthy homemade protein bars are the perfect on-the-go snack to satisfy your tastebuds, your wallet, and your waistline. Ingredients ¾ cup raw almond butter (smooth) ¼ cup pitted dates ¼ cup dried raisins ¼ cup chia seeds ¼ cup hemp seeds 2 tablespoons…
Chocolate Coconut Bliss Balls Prep time: Cook time: Total time: Serves: These Chocolate Coconut Bliss Balls are made with 100% healthy, good-for-you ingredients and are crazy delicious. They’re vegan, paleo, gluten free and made without refined sugar. Ingredients 1½ cups finely shredded coconut, plus a little extra for garnish 3 tablespoons liquid honey 3 tablespoons…
Banana Mango Avocado Green Smoothie Prep time: 5 mins Cook time: Total time: 5 mins Serves: 1 large or 2 small smoothies What better way to start eating healthier than with a green smoothie? This Banana Mango Avocado Green Smoothie is simple, creamy, and refreshing! Ingredients 1 banana, frozen 1 cup mango chunks, frozen 1…
Maple Miso Glazed Brussels Sprouts Prep time: Cook time: Total time: Serves: Pure maple syrup and miso paste make a sweet and savory glaze for sauteed Brussels sprouts. Ingredients 1 lb Brussels sprouts, quartered 1 tablespoon extra virgin olive oil 1½ tablespoons pure maple syrup 2 tablespoons miso paste Large pinch red pepper flakes Instructions…
Liver Cleanse Root Juice Prep time: Cook time: Total time: Serves: Liver Cleanse Root Juice – This veggie juice delivers powerful antioxidants your body loves and the nutrients your liver needs for better overall health. Ingredients 1 large apple apple 3 leaves beet greens 1 beet 1 purple sweet potato 4 purple orange carrots 1…
French Onion Slow Cooker Soup Prep time: Cook time: Total time: Serves: Made with only 3 basic ingredients, this no-fuss Slow Cooker French Onion Soup is aromatic, flavorful, and will do your body a whole lot of good. Ingredients 2 large sweet onions, sliced 6 cups vegetable broth salt and pepper to taste Chopped parsley,…
Maple Mixed Nut Granola Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Serves: 4 Maple Mixed Nut Granola. Not only is it healthy but it is quick, easy, & delicious! So it ticks all the boxes. Ingredients 4 cups old-fashioned rolled oats ¼ cup chopped pecans ¼ cup chopped almonds ¼…