A Gathering of Veggie Deliciousness!
Grain-Free Maple Cinnamon Pancakes Prep time: 5 min Cook time: 20 min Total time: 25 min Serves: These yummy pancakes are grain-free and gluten-free but have a great texture and taste. They are so good, you can even eat them plain! Ingredients 1 cup arrowroot ½ cup coconut flour ½ cup almond flour ½ tsp…
Vegetable Ricotta Quiche with Gluten Free Crust Prep time: 15 minutes Cook time: 30-35 minutes Total time: 45-50 minutes Serves: 12 quiches Mini quiches filled with Swiss chard, orange pepper, onions, and ricotta on top of an almond and flax meal crust. Perfect for any meal of the day! Ingredients (For Almond & Flax Meal…
Spring Salad with Radishes & Beets Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 Serving Fresh, colorful salad with roasted beets, radishes, baby spinach, avocado, and apples. Ingredients 1 1/2 cup baby spinach 1/3 cup roasted golden beets 1 medium watermelon radish, thinly sliced 2 medium French breakfast radishes, thinly…
Roasted Asparagus & Creamy Cilantro-Lime Sauce Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 3-4 Simple roasted asparagus dish – perfect for welcoming spring! Ingredients (For Roasted Asparagus) 1 pound of asparagus (usually, a bunch is about a pound) 1 1/2 TBS olive oil 1 1/2 tsp garlic powder 1…
Green Monster Ice Pops Prep time: 5 minutes Cook time: 2-3 hours (freezing) Total time: 2-3 hours Serves: 6 Ice Pops Tasty green treats made with avocados, bananas, spinach, mangoes, and almond milk Ingredients 1 medium avocado, pitted 1 medium banana, fresh or frozen 1 cup mango, fresh or frozen 2 cups baby spinach 1…
Raw Cinnamon Roll Bars with Tahini Date ‘Caramel’ Drizzle (Vegan, Paleo) Prep time: 20 min Cook time: Total time: 20 min plus time to set Serves: 9 bars Delicious raw, double layer cinnamon roll bars with a salted tahini date caramel drizzle. Can be made either nut-free or grain-free. Ingredients BOTTOM LAYER: 1/2 c. walnuts…
Chia Cherry Crunch Bites Prep time: 10 mins Cook time: Total time: 10 mins Serves: 12 bites These chia cherry crunch bites are a high protein, gluten & grain free, paleo snack perfect for fueling up before or after your workout. Ingredients ½ cup almonds ¼ cup cashew meal ¼ cup pitted dates ¼ cup…
Raw Chocolate Nib Brownies Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 20 Raw Chocolate Nib Brownies. A chewy, rich chocolate, raw brownie loaded with healthy fats, fiber, protein, and all natural sugars from fruit. Ingredients 2 cups (about 200g) dates, pitted 1¼ cup walnuts, ground finely 1 cup almonds, ground…
GF Zucchini Bread with Sweet Cashew Cream Cheese Prep time: Cook time: Total time: Serves: A gluten-free and paleo-friendly zucchini bread with non-dairy sweet cashew cream cheese. Ingredients 3 zucchinis (about 3 cups total: 1 cup shredded, remaining cups pureed) 4 whole eggs 1 egg white ½ cup maple syrup ½ cup + 2 tablespoons…
Cauliflower Pizza Crust Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 2 A delicious grain/gluten free pizza crust made with whole food ingredients including a secret ingredient, cauliflower. Check out an entire menu of pizza ideas. Ingredients 1 small head cauliflower (550-600g), before steaming 2 whole eggs 3 tablespoons of…
Cinnamon Tahini Protein Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 A plant-based protein packed smoothie with tahini, chia seeds, and cinnamon. Perfect for a snack or sweet treat packed with fiber and protein. Ingredients 1 cup unsweetened vanilla almond milk 1 scoop vanilla protein powder (I like Sunwarrior-…
Goji Banana Mango Oats Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 1 A gluten-free breakfast porridge with oatmeals, bananas, goji berries, and mango. Ingredients ½ cup dry organic (gluten-free) oatmeal ½-1 cup of unsweetened vanilla almond milk (depends on how thick/thin you like it) 1 banana ¼ cup of…