A Gathering of Veggie Deliciousness!
Homemade Peanut Butter Prep time: Cook time: Total time: Serves: Making homemade peanut butter is surprisingly simple and you have the control to decide the saltiness and the sweetness. You get to be creative as well (how does adding cocoa powder sound?). Ingredients 2 cups (300g) of Peanuts 1/4 Salt (Kosher is best) (adjust for…
Five-Spice Peanut Butter Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: around 1 3/4 cups 5-ingredient peanut butter with sweet maple syrup flavor and savory notes of five-spice powder. Ingredients 2 and 1/2 cup raw shelled peanuts 1 and 1/2 TBS maple syrup 1 and 1/2 TBS melted coconut oil…
PB & J Parfaits with Granola Cluster Crunch Prep time: Cook time: Total time: Serves: 2 PB & J Parfaits with Granola Cluster Crunch feature a pillow peanut butter mousse and the crunchiest clusters of all time. Ingredients Peanut Butter “Yogurt” Mousse: ½ cup blanched, unsalted peanuts ½ cup boiling water 2 tbsp pure maple…
Peanut Veggie Noodle Bowl Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Cold peanut noodles with bright, crisp veggies–the perfect healthy summer meal. Ingredients For the noodle bowl: 8 oz noodles of choice (whole-wheat, brown rice, or black bean spaghetti, etc.) ½ cup cilantro, chopped 1 bell pepper, thinly…
Sweet Potato Curry with Cauliflower and Chickpeas Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 6 A spicy, flavorful curry with sweet potatoes and cauliflower. Ingredients 1/4 cup (60 mL) olive oil 2 tsp cumin seeds or ~1 tsp ground cumin 1 TBSP fresh ginger, peeled and minced 3 cloves…
Caramel Peanut & Popcorn Stacked Peanut Butter Blondies Prep time: 10 minutes Cook time: 32 minutes Total time: 45 minutes Serves: 12 A decadent dessert that’s healthier than appears. It’s vegan (egg, dairy and butter free) with no added oil! Ingredients 1 1/2 cups Whole Wheat Flour (regular is fine too) 1 teaspoon Baking Powder…
Raw Vegan Chocolate Nut Bars Prep time: 15 minutes Cook time: Total time: 2 hours (for it to set in the fridge) Serves: 9 slices 3 layers of nutty, chocolatey goodness. Almond peanut filling is sandwiched between a date almond crust and chocolate “icing”. Ingredients Crust 1/2 cup dates 1/2 cup almond flour 2 tbsp….