Pumpkin Ginger Bread Prep time: Cook time: Total time: Serves: 1 8″ loaf The ultimate fall sweet bread: Pumpkin Ginger Bread! Ideally combined with a healthy spread of almond or coconut butter. Ingredients 4 flax eggs – ¼ cup flax meal + ¾ cup water 1¼ cup pumpkin puree ¼ cup coconut oil, melted ¼…
Pumpkin Cornbread Muffins with Date Butter
Pumpkin Cornbread Muffins with Date Butter Prep time: Cook time: Total time: Serves: Pumpkin cornbread muffins with coconut date butter make a delicious breakfast, snack or hostess gift for the holiday season! Ingredients 1 egg ⅓ cup pumpkin ⅓ cup plain yogurt 1 tablespoon honey 3 tablespoons cashew butter ⅓ cup plus 2 tablespoons unsweetened…
Cannellini Bean Pumpkin Risotto with Sauteed Mushrooms
Cannellini Bean Pumpkin Risotto with Sauteed Mushrooms Prep time: Cook time: Total time: Serves: Cannellini bean pumpkin risotto with garlicky mushrooms is the perfect comforting fall meal. Vegan and gluten free too! Ingredients Risotto: 1 tablespoon extra virgin olive oil ½ yellow onion, finely chopped 2 garlic cloves, minced 2 14-ounce cans white beans, drained…
Pumpkin-Coconut Dark Chocolate Chunk Bread Pudding
Pumpkin-Coconut Dark Chocolate Chunk Bread Pudding Prep time: Cook time: Total time: Serves: Swap that boring pumpkin pie with this whole grain pumpkin-coconut dark chocolate chunk bread pudding, lightly sweetened with maple syrup. Ingredients 1 cup canned coconut milk 1 15-ounce can pumpkin puree 1 carton coconut Siggis yogurt ⅓ cup pure maple syrup ¼…
Pumpkin Chipotle Chili
Pumpkin Chipotle Chili Prep time: Cook time: Total time: Serves: You’ll love the sweet and spicy going on with this vegetable packed vegan pumpkin chipotle chili! Ingredients 2 tablespoon avocado oil or extra virgin olive oil 1 red bell pepper, chopped 1 onion, peeled and chopped 2 garlic cloves, minced 1 cup cherry tomatoes, halved…
Warm Winter Salad with Pumpkin, Goat Cheese & Cranberries
Warm Winter Salad with Pumpkin, Goat Cheese & Cranberries Prep time: Cook time: Total time: 30 minutes Serves: 2 Because sometimes you just need a big bowl with a little of everything in it to make you happy at the end of the day. Winter rainbow salad with pumpkin, goat cheese, chick peas, walnuts, cranberries…
Pumpkin Bread
Pumpkin Bread Prep time: Cook time: 50 minutes Total time: Serves: 4 mini loaves Fluffy, sweet, and super pumpkin-y pumpkin bread (makes sense since it IS pumpkin bread we’re talking about). It travels well and will be enjoyed by anyone, from picky children to carnivorous adults! Snack on it during a road trip or serve…
Super Moist Spiced Pumpkin Bread
Super Moist Spiced Pumpkin Bread Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 12 Lightly sweet and fluffy, this Super Moist Spiced Pumpkin Bread is perfect for breakfast, snacking or dessert topped with tangy maple cream cheese frosting. Ingredients For the Pumpkin Bread: ⅔ cup pumpkin puree (not pumpkin pie…
Spicy Pumpkin Soup with Secret Spice Mix
Spicy Pumpkin Soup with Secret Spice Mix Prep time: Cook time: Total time: 40 minutes Serves: 5 Pumpkin Soup with Secret Spice Mix: Rich, delicate and perfectly balanced taste with sweet, slightly tangy, aromatic and astringent notes. Quick, easy and healthy! Ingredients For the Soup: 1 medium-sized Hokkaido pumpkin or 2 cans pumpkin puree 500…
Pumpkin Soup with Smoky Roasted Chickpeas
Pumpkin Soup with Smoky Roasted Chickpeas Prep time: Cook time: Total time: Serves: A heart-warming pumpkin soup with smoky roasted “bacon” chickpeas. Ingredients 2 sugar pumpkins (aka pie pumpkins) (or 5 cups [1.2 kg] puree) 2 Tbsp (30 mL) olive oil, divided 1 red bell pepper 2 shallots, diced 2 cloves garlic, minced 1 ½…
Double Pumpkin Granola
Double Pumpkin Granola Prep time: Cook time: Total time: Serves: A cozy autumn granola packed with pumpkin, oats, and quinoa. Ingredients 3 cups (270 g) rolled oats ¾ cup (100 g) pumpkin seeds ½ cup (90 g) quinoa 2 Tbsp (22 g) chia seeds 1 cup (150 g) dried cranberries ¼ tsp (2 g) salt…
Pumpkin Spice Mascarpone Mousse with Ginger Molasses Cookies
Pumpkin Spice Mascarpone Mousse with Ginger Molasses Cookies Prep time: 30 minutes Cook time: Total time: 1 hour 30 minutes Serves: 6 The beaten egg whites and whip cream allow the mousse to be lite, the mascarpone/pumpkin puree, smooth rich in flavor pull it all together. Ingredients 3 eggs, whites and yolks separated ½ cup…
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