Baked Pumpkin Crumble Donuts Prep time: Cook time: Total time: Serves: Soft, baked pumpkin donuts frosted with a maple glaze and dipped in crushed pecans. Ingredients 1 ½ cups white whole wheat flour 1 tsp baking powder 1 tablespoon pumpkin pie spice ½ teaspoon salt ¼ cup honey or agave nectar 2 eggs 1 tsp…
Dark Chocolate Pumpkin Gingersnaps
Dark Chocolate Pumpkin Gingersnaps Prep time: Cook time: Total time: Serves: Pumpkin gingersnap cookies with a generous helping of dark chocolate and lots of fall spice! (Vegan) Ingredients ¾ cup whole wheat flour ⅓ cup all purpose flour 1½ teaspoons baking soda ¼ teaspoon baking powder 1½ teaspoons ground ginger ½ teaspoon ground cinnamon ¼…
Bengali 5-Spice Squash Cabbage and Spinach Bhaji
Bengali 5-Spice Squash Cabbage and Spinach Bhaji Prep time: Cook time: Total time: Serves: A warming vegetable stir fry using seasonal produce. Butternut squash, red cabbage and spinach is cooked in onions and garlic and flavoured with the Bengali 5 Spice. Serve with rice for a great vegan meal for Meatless Monday. Or eat a…
Black Sesame Pumpkin Mochi Cake
Black Sesame Pumpkin Mochi Cake Prep time: Cook time: Total time: Serves: Black Sesame Pumpkin Mochi Cake – addictingly chewy, spiced with fall flavors, and naturally gluten-free! Ingredients 9 ounces (2 cups) sweet rice flour ½ cup brown sugar ½ cup granulated sugar 1 teaspoon baking powder 1 teaspoon ground cinnamon ¼ teaspoon freshly grated…
Pumpkin and Walnut Biscotti
Pumpkin and Walnut Biscotti Prep time: Cook time: Total time: Serves: Pumpkin and walnut biscotti are perfect with a warming mug of coffee or cider on a brisk autumn afternoon. Ingredients Dry Ingredients: 2½ cups flour 2 teaspoons baking powder ½ teaspoon salt 1 teaspoon cinnamon 1½ teaspoon ground ginger ½ teaspoon nutmeg ½ teaspoon…
Pumpkin Spice Granola
Pumpkin Spice Granola Prep time: Cook time: Total time: Serves: This Pumpkin Spice Granola makes your whole house smell incredible as it bakes in the oven. It’s packed with pumpkin flavor and it’s vegan, gluten-free and refined sugar-free. Ingredients 1/2 cup pumpkin puree 1/4 cup pure maple syrup 1 teaspoon vanilla extract 1/4 cup unrefined…
Apple Pumpkin Pancakes (Vegan, Gluten-Free)
Apple Pumpkin Pancakes (Vegan, Gluten-Free) Prep time: Cook time: Total time: Serves: The combination of pumpkin puree, spiced applesauce, and some cinnamon powder makes these apple pumpkin pancakes a perfect breakfast for this season. You’ll get only 93 calories for each pancake. No guilt! Ingredients Dry: 1-1/2 cups (approximately 290 grams) all-purpose gluten-free flour (see…
Chocolate Vegan Pumpkin Pie
Chocolate Vegan Pumpkin Pie Prep time: Cook time: Total time: Serves: Chocolate Vegan Pumpkin Pie that is made with a secret, healthy ingredient perfect for Thanksgiving! Ingredients 1 can pumpkin 1½ cups silken tofu ¼ cup brown sugar 1 teaspoon cinnamon ½ teaspoon ground ginger ¼ teaspoon ground cloves ¼ teaspoon allspice ¼ teaspoon sea…
Mocha Swirl Pumpkin Smoothie
Mocha Swirl Pumpkin Smoothie Prep time: Cook time: Total time: 10 mins Serves: 1 smoothie, 2 desserts Creamy, dreamy, vegan pumpkin smoothie made with a chocolate and coffee swirl topped with pumpkin seed granola and a dollop of coconut cream. Ingredients 1 C almond milk 2 T pumpkin 1 frozen banana 1 T pecans 1…
Pumpkin Pie Spiced Quinoa Crunch Almonds
Pumpkin Pie Spiced Quinoa Crunch Almonds Prep time: Cook time: Total time: Serves: Pumpkin Pie flavored almonds flavored with REAL pumpkin and all of your favorite fall spices. A little quinoa adds just that extra pop! Ingredients 2 cups raw almonds 1/4 cup uncooked quinoa 1/4 cup pumpkin puree 2 tablespoons coconut oil, melted, or…
Pumpkin Pie Pancakes
Pumpkin Pie Pancakes Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 6 Made in a blender with whole grain oats, pumpkin puree, coconut oil and a touch of pumpkin spice. Naturally gluten-free, dairy-free and refined sugar-free! Ingredients 1 cup pumpkin puree 2 eggs 1 cup rolled oats 1 tablespoon vanilla…
Sweet Potato Pumpkin Gnocchi
Sweet Potato Pumpkin Gnocchi Prep time: Cook time: Total time: Serves: Tender sweet potato pumpkin gnocchi with crispy sage and a goat cheese cream sauce. Ingredients 2 cups sweet potato puree (3 potatoes) 1 cup (175 g) pumpkin puree 1 egg 1 tsp salt Pinch of pepper 1 ½ – 3 cups (180-240 g) all-purpose…
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