A Gathering of Veggie Deliciousness!
Pumpkin Cranberry Bread Prep time: Cook time: Total time: Serves: This moist, cake-like Cranberry Pumpkin Bread makes a great breakfast or dessert in the cooler months. Perfect for making mini-loaves as gifts. Ingredients nonstick spray 3 c sugar 1 c vegetable oil 4 eggs, lightly bean 1 15 oz can canned unsweetened pumpkin 2/3 c…
Vegan White Chocolate Pumpkin Mousse Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 8 Vegan White Chocolate Pumpkin Mousse is topped with crushed pistachios and is incredibly creamy, decadent and so easy to make! Ingredients 10 ounces vegan white chocolate chips 13.5 ounces tin of coconut milk (stored in the…
Healthy Pumpkin Oat Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 10 muffins Pumpkin Muffins made HEALTHY with the addition of coconut oil, whole wheat flour and sweetened with honey and maple syrup. Ingredients ⅓ cup coconut oil (melted) 1/4 cup maple syrup 1/4 cup honey 2 eggs 1…
Pumpkin Soup with Bell Pepper Prep time: Cook time: Total time: Serves: Quick and easy roasted pumpkin soup with bell pepper Ingredients 2 bell pepper 1 small pumpkin – 700g 2 clove of garlic 3 cup of water or vegetable stock pumpkin seed oil fresh herbs (I used basil, thyme, rosemary and parsley) chili salt,…
Pumpkin Pie Parfaits (Gluten-Free) Prep time: Cook time: Total time: Serves: 2 It’s pie in a glass! These parfaits are made by layering a creamy pumpkin pie pudding with cookie crumbs (or granola). Gluten-free, vegan, and much healthier than your average pie. Ingredients ⅓ cup (55g) roughly chopped dates 1 tablespoon chia seeds ½ cup…
Rustic Vegan Oat Crisp Pumpkin Pie Prep time: Cook time: Total time: Serves: A decadent veganized version of classic pumpkin pie served with luxurious coconut whipped cream! Ingredients Pumpkin Pie Filling: 1½ cups pure pumpkin puree 1 cup evaporated cane sugar ¼ tsp salt ¼ tsp vanilla extract ¼ tsp pumpkin pie spice ½ tsp…
Thai Pumpkin Soup Prep time: Cook time: 15 minutes Total time: 15 minutes Serves: 4 A creamy coconut pumpkin soup with Thai-inspired flavours Ingredients 1 tbsp canola oil 4 tbsp Thai red curry paste 2 ~800-mL cans pumpkin puree 4 cups vegetable stock 1 ~14-oz can light coconut milk 1 tbsp soy sauce Sriracha, to…
Pumpkin Banana Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A creamy, satisfying pumpkin banana smoothie to jump start your day. 5 ingredients, 5 minutes, one happy tummy! Ingredients 1 frozen medium banana 1/3 cup pumpkin puree 2/3 cup unsweetened soy milk (or almond milk) 1/2 TBS maple syrup 1/2…
Pumpkin Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Use up that extra pumpkin puree in this easy and healthy smoothie. Ingredients Banana Pumpkin puree Almond milk Peanut butter Ice cubes Dates Ground ginger Cinnamon Nutmeg Instructions View the full recipe at The Blenderist →
Healthy Pumpkin Coconut Latte Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Healthy Pumpkin Coconut Latte {dairy-free} Ingredients 1 teaspoon finely shredded unsweetened coconut, toasted if you like 1 mug of strong brewed coffee (about 1 ½ cups) 2 tablespoons pumpkin puree 1 tablespoon coconut oil ½ teaspoon vanilla ¼ teaspoon…
Pumpkin Tart with Gingersnap Crust, Whip, and Salted Caramel Prep time: Cook time: Total time: Serves: A gingersnap pecan crust with a pumpkin filling topped with coconut whip and salted vanilla caramel sauce. Oh my. Hello fall. Ingredients Gingersnap Pecan Crust: 2 cups raw pecans 1/4 teaspoon salt 1/4 teaspoon ground ginger 1/4 teaspoon ground…
Healthy Pumpkin Chocolate Chip Muffins Prep time: Cook time: Total time: Serves: Healthy Pumpkin Chocolate Chip Muffins – only 160 calories per muffin; perfect for breakfast, on-the-go snack or dessert for kids and adults Ingredients 1 cup oatmeal 1 1/2 cups all-purpose flour 1 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp cinnamon…