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Home » refined sugar-free » Page 2

High Protein Vegan + Gluten Free Banana Nut Bread

October 11, 2016 by VeganChickpea Leave a Comment

High Protein Vegan + Gluten Free Banana Nut Bread Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 1 loaf Protein packed with 7 grams per slice, refined sugar free and oil free! Healthy whole grains without sacrificing the traditional taste and texture of your grandma’s banana bread. Ingredients… 

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Filed Under: Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: banana, bread, oil-free, protein, refined sugar-free, whole grains

Snickerdoodle Coconut Mousse

October 11, 2016 by Nibs and Greens Leave a Comment

Snickerdoodle Coconut Mousse Prep time: Cook time: 5 minutes Total time: Serves: 2-3  Just 3 ingredients make this Snickerdoodle Coconut Mousse for the perfect fall treat! Ingredients 1 cup coconut meat ⅔ cup Ground Up Snickerdoodle Almond Butter ½ cup unsweetened almond milk Optional toppings: cacao nibs berries coconut Instructions View the full recipe at… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: coconut, easy, healthy, refined sugar-free, snickerdoodle

Coffee Nut Bliss Balls

September 15, 2016 by Nibs and Greens Leave a Comment

Coffee Nut Bliss Balls Prep time: Cook time: Total time: Serves: 25-30 Coffee Nut Bliss Balls for a slightly sweet boost to your day! Ingredients 1 cup almond flour 1 cup cashew butter ½ cup GF oats ½ cup almond slices ¾ cup unsweetened shredded coconut ¼ cup coconut sugar 2 Tbsp. ground coffee 1… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Snacks, Vegan Tagged With: coconut sugar, coffee, healthy, refined sugar-free

Vegan tarte tatin

September 13, 2016 by lazycatkitchen Leave a Comment

Vegan tarte tatin Prep time: 15 min Cook time: 55 min Total time: 70 min Serves: 24 cm / 9.5 ” tart This vegan tarte tatin marries up apples, maple syrup, autumn spices, brandy and presents them on a delicious flaky pastry crust. Ingredients 1.2 kg / 2.6 lb apples (I used Granny Smith) 130… 

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Filed Under: Desserts, Vegan Tagged With: baking, French, refined sugar-free

Vegan baklava cigars

August 18, 2016 by lazycatkitchen Leave a Comment

Vegan baklava cigars Prep time: 40 min Cook time: 25 min Total time: 65 min Serves: 24 pieces Vegan baklava cigars are an impressive yet rather quick to make dessert. They are refined sugar free and are way healthier than the non-vegan version. Ingredients SYRUP: ¾ cup / 180 ml freshly squeezed orange juice (from… 

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Filed Under: Desserts, Kid-Friendly, Vegan Tagged With: easy, middle eastern, refined sugar-free

Coffee Coconut Ice Cream Bites

July 14, 2016 by Nibs and Greens Leave a Comment

Coffee Coconut Ice Cream Bites Prep time: Cook time: Total time: Serves: 28 bites Summer treat: Coffee Coconut Ice Cream Bites – all vegan, refined sugar free, and DELICIOUS! Ingredients Ice Cream Cubes: 1 can full-fat coconut milk 3 Tbsp. maple syrup 2 tsp. vanilla extract ¼ cup coconut oil, melted 1 tsp. non-GMO soy… 

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Filed Under: Desserts, Gluten-Free, Vegan Tagged With: coconut, coffee, ice cream, refined sugar-free

Apple Vanilla and Blueberry Mini Muffins

June 30, 2016 by Whole Food Bellies Leave a Comment

Apple Vanilla and Blueberry Mini Muffins Prep time: Cook time: Total time: Serves: These apple vanilla and blueberry mini muffins are freezer friendly and kid approved. A great little grab and go snack in the summer months. Ingredients 1 cup white whole wheat flour ½ tsp ground cinnamon ¼ tsp salt 1 tsp baking soda… 

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Filed Under: Breakfast, Desserts, Kid-Friendly, Snacks Tagged With: freezer friendly, fruit, make ahead, refined sugar-free, summer

Tropical Chia Pudding

June 9, 2016 by beautifulingredient Leave a Comment

Tropical Chia Pudding Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Serves: 1-2  Quick & easy tropical chia pudding with mango, banana, and lime. Ingredients chia seeds mango banana lime plant-based milk Instructions View the full recipe at Beautiful Ingredient →

Filed Under: 30 Minutes or Less, Breakfast, Desserts, Raw, Snacks, Vegan Tagged With: chia seeds, easy, mango, quick, refined sugar-free

Raw Apple Pie

June 8, 2016 by VieDeLaVegan Leave a Comment

Raw Apple Pie Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2  A raw apple pie dessert made with spiralised apples, sultanas, walnuts, cinnamon and lemon juice, topped with coconut cream. Ingredients 2 red apples 2 tsp lemon juice ½ tsp ground cinnamon ¼ cup sultanas ¼ cup finely chopped walnuts Optional:… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: healthy, pie, refined sugar-free

Cinnamon Whole Wheat Graham Crackers

June 3, 2016 by Whole Food Bellies Leave a Comment

Cinnamon Whole Wheat Graham Crackers Prep time: Cook time: Total time: Serves: These homemade whole wheat graham crackers are the best! Crunchy, sweet and delicious, but full of only goodness. Perfect by themselves, with a cup of tea or crushed and sprinkled on a yogurt berry parfait Ingredients 2 cup plus 3 tbsp whole wheat… 

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Filed Under: 30 Minutes or Less, Breakfast, Kid-Friendly, Snacks, Vegan Tagged With: healthy, refined sugar-free, whole wheat

EPIC Protein Balls

May 25, 2016 by Nibs and Greens Leave a Comment

EPIC Protein Balls Prep time: Cook time: Total time: Serves: ~30 balls Plant-based EPIC Protein Balls for a healthy snack to keep you fueled throughout those busy days! Ingredients Base: 1 cup creamy almond butter, unsalted 1 cup GF oats ¼ cup coconut flour ¼ cup coconut sugar 1 Tbsp. chia seeds ¼ tsp. salt… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: healthy, protein powder, refined sugar-free

Summer Fruit Cobbler in Mini Mason Jars

May 24, 2016 by Whole Food Bellies Leave a Comment

Summer Fruit Cobbler in Mini Mason Jars Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 6  Gingered stone fruit cobbler baked right in a mason jar. Makes a great little pot of grab-n-go breakfast goodness, or pair with some ice cream and you have some super cute individual dessert pots…. 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: baked, fruit, mason jar, refined sugar-free

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