Citrus Ginger Mint Green Smoothie Prep time: Cook time: Total time: Serves: Packed with vitamin C, this smoothie keeps your immune system strong and vibrant! Ingredients 1 Head of Romaine Lettuce 2 Tbs Hemp Seeds 1 Medjool Date, pit removed 5 Mandarin Oranges or 4 Clementines or 3 Naval Oranges, peeled 1 Frozen Banana 1…
Banana Protein Smoothie
Banana Protein Smoothie Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 2-4 This frothy, rich and satisfying banana protein smoothie is the perfect post-workout snack or a clean eating breakfast. Ingredients 1 cup (240ml) milk of choice 1 cup (250g) yogurt of choice 2 medium bananas (use frozen if you…
3 Ingredient Strawberry Banana Smoothie
3 Ingredient Strawberry Banana Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 large smoothie This 3 Ingredient Strawberry Banana Smoothie takes no prep work, is creamy, smooth and so delicious and so easy to make! Ingredients 1 ½ cups frozen strawberries 1 banana ½ cup orange juice Instructions View the…
Berry-Beet Smoothie
Berry-Beet Smoothie Prep time: Cook time: Total time: Serves: An easy recipe for a Berry-Beet Smoothie that also has kale and chia seeds. And it’s vegan! Ingredients 1 tablespoon chia seeds 3/4 cups water Juice from 1 lime 2 cups kale leaves, roughly chopped 1 cup frozen mixed berries 1/2 cup cooked and peeled beets…
Raspberry-Vanilla Smoothie
Raspberry-Vanilla Smoothie Prep time: Cook time: Total time: Serves: A recipe for an easy, vegan Raspberry-Vanilla Smoothie. Ingredients 2 cups fresh raspberries, plus extra for garnish 1 peeled and frozen banana, cut into chunks 2 tablespoons raspberry preserves 6 ounces vanilla coconut milk yogurt (I used So Delicious) 1 1/2 cups vanilla almond milk (I…
Super Green Protein Smoothie
Super Green Protein Smoothie Prep time: Cook time: Total time: 5 minutes Serves: 8 ounces Ingredients 3/4 cup frozen ripened banana (approx.1 medium banana) 1/2 cup frozen mango chunks 1 cup spinach 1 tablespoon almond butter 2 teaspoons hemp seeds 1 cup unsweetened vanilla almond milk 1 teaspoon matcha (green tea) powder Instructions View the…
Cashew Lime Green Smoothie
Cashew Lime Green Smoothie Prep time: Cook time: Total time: Serves: Cashew Lime Green Smoothie is a creamy tropical tasting smoothie infused with lime, ginger, fresh herbs, creamy cashews, and dates. Ingredients 3 cups organic spinach ½ fresh mango ½ cup coconut milk ½ cup water ⅓ cup raw cashews ½ inch fresh ginger, peeled…
Chocolate Peppermint Green Smoothie
Chocolate Peppermint Green Smoothie Prep time: Cook time: Total time: Serves: Chocolate Peppermint Green Smoothies are totally appropriate for breakfast but can also pass for a healthy dessert! Ingredients 1½ cups unsweetened coconut or almond milk ½ avocado (barely ripe) or banana 2 tablespoons unsweetened cocoa powder 1 tablespoon maple syrup 2 teaspoons peppermint extract…
Glowing Skin Smoothie
Glowing Skin Smoothie Prep time: Cook time: Total time: Serves: You need to try this glowing skin smoothie, it’s easy to make, good for your skin and you’re gonna love it because it tastes so good. Ingredients 2 cups water (500 milliliters) 1 tbsp flax seeds 2 bananas 2 cups frozen raspberries (260 grams) 6…
Banana Kale Strawberry Smoothie
Banana kale strawberry smoothie Prep time: 2 minutes Cook time: Total time: 5 minutes Serves: 1 smoothie A delicious and healthy green smoothie made with bananas, kale and strawberries! Make it vegan by omitting the Greek yogurt and using 1 1/2 cups of almond milk. Ingredients 2 cups kale (leaves only) 1 ripe banana, peeled…
Detox Probiotic Smoothie
Detox probiotic smoothie Prep time: Cook time: Total time: Serves: Not only will you reap the benefits of the helpful strains of bacteria and yeast, but kefir also has plenty of calcium, protein and vitamin D. Ingredients 2 cups organic unsweetened whole milk kefir, chilled 1 cup chopped cucumber, peeled if waxed 1/4 cup fresh…
Soothing Spiced Smoothie with Turmeric
Soothing Spiced Smoothie with Turmeric Prep time: 5 minutes Cook time: Total time: Serves: 1 large smoothie With an anti-inflammatory spice boost, this smoothie with turmeric will assist with your post-holiday transition toward healthier living. Ingredients 1 cup almond and/or coconut milk (or other milk of choice) 1 banana 1/3 cup cooked sweet potato puree,…
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