Baked Sweet Potato with Fruity Cottage Cheese Prep time: Cook time: Total time: Serves: Baked Sweet Potato with Fruity Cottage Cheese – super-easy and flu-approved. Ingredients 2 large sweet potatoes 14 oz (400 g) organic cottage cheese or from the farmers market (for vegan version: plant based yoghurt or tofu sour creme might be a…
Sweet Potato Oat Balls
Sweet Potato Oat Balls Prep time: Cook time: Total time: Serves: Sweet Potato Oat Balls – delicious no bake protein bites, after work-out or afternoon snack; ready in 5 minutes. Ingredients 1 cup sweet potato puree 4 Tbsp honey or agave syrup ½ tsp cinnamon or pumpkin pie spice 1 tsp vanilla extract 3 cups…
Toast with Sweet Potatoes and Chimichurri Sauce
Toast with Sweet Potatoes and Chimichurri Sauce Prep time: Cook time: Total time: Serves: These toasts are open-faced sandwiches topped with filling sweet potatoes, lightly salty queso fresco, and fresh chimichurri. Super yummy, and they make a great lunch! Ingredients Roasted Sweet Potatoes Chimichurri French Bread Baguette Olive oil Crumbled Queso Fresco or Feta Cheese…
Lentil & Sweet Potato Shepherd’s Pie
Lentil & Sweet Potato Shepherd’s Pie Prep time: Cook time: Total time: Serves: 4 to 6 A vegetarian take on a classic British dish. Ingredients 300g green lentils 2 large sweet potatoes, peeled and cubed Salt and pepper 50g grated cheese (optional) A knob of coconut oil 1 onion, peeled and chopped 2 cloves garlic,…
Quinoa and Sweet Potato Salad with Roasted Garlic Dressing
Quinoa and Sweet Potato Salad with Roasted Garlic Dressing Prep time: Cook time: Total time: Serves: Beautiful vegan quinoa and sweet potato salad with beans and cranberries and a simple roasted garlic dressing. Ingredients 1/2 cup of quinoa 1 medium sweet potato 1 can of kidney beans 1/3 cup of dried cranberries 1 celery stalk…
Red Lentil and Sweet Potato Stew
Red Lentil and Sweet Potato Stew Prep time: Cook time: Total time: Serves: Simple vegan spicy red lentil and sweet potato stew with kale, hokkaido and carrots. Ingredients 1 large sweet potato 1/2 pumpkin (hokkaido) 1 cup of red lentils 1 cup of finely chopped kale 3 carrots 1 onion 3 cloves of garlic 1…
Cinnamon Turmeric Sweet Potato Fries
Cinnamon Turmeric Sweet Potato Fries Prep time: Cook time: Total time: Serves: 1 to 2 Flavorful, crispy cinnamon turmeric sweet potato fries that are both vegan and anti-inflammatory. Pair these with your favorite (veggie) burger, or just dip ‘em in ketchup for a snack! Ingredients cooking spray 1 large sweet potato, washed well and dried…
Healing Moroccan Lentil Soup
Healing Moroccan Lentil Soup Prep time: 10 Cook time: 40 Total time: 50 Serves: A vegan soup made with warming spices that have a healing effect on the body. Perfect for a cold winter day! Ingredients 1 cup brown lentils 1 fennel bulb, diced (approx. 3/4 cup) 1 yellow onion, diced (approx. 1 cup) 2…
Carrot and Sweet Potato Soup
Carrot and Sweet Potato Soup Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 4-6 A quick, creamy soup that gets a lift from warm spices, yogurt and a hazelnut parsley topping. Ingredients Soup: 1 lb / 450 g carrots, washed and chopped into 2″ lengths, halved lengthwise if thick 1…
Spiralizer Sweet Potato Delight
Spiralizer Sweet Potato Delight Prep time: 15 minutes Cook time: 20 minutes Total time: Serves: 4 side serving or 2 main dish servings This spiralizer sweet potato with goat cheese, caramelized onion and pine nuts makes a killer side dish or vegetarian main dish that will knock your socks off. Ingredients 12 ounces raw sweet…
Gluten Free Sweet Potato Waffles
Gluten Free Sweet Potato Waffles Prep time: Cook time: Total time: Serves: A savory gluten free breakfast option – delicious sweet potato waffles with arugula, avocado and poached egg. This is all held together by refreshing lemon olive oil. Ingredients Waffles: 1/2 large sweet potato or 1 medium sweet potato 1/2 cup grated cheese 1…
Sweet Potato Gnocchi
Sweet Potato Gnocchi Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 This 3 Ingredient Sweet Potato Gnocchi is easy to make and is extremely healthy. You can put it in salads, soups, pan fry it or freeze it for later. Ingredients 2 cups mashed sweet potato (preferably day-old) 1…
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