Vanilla Turmeric Tea Latte Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Anti-inflammatory turmeric plus ginger, vanilla, cinnamon & almond milk simmer together to make this Vanilla Turmeric Tea Latte. So cozy. Ingredients 1 cup almond milk (I like Silk Unsweetened Almondmilk or Silk Unsweetened Vanilla Almondmilk) 1 teaspoon…
Cold-Busting Roasted Carrot Soup
Cold-Busting Roasted Carrot Soup Prep time: Cook time: Total time: Serves: This roasted carrot soup is packed with cold-busting ingredients like turmeric, ginger, cayenne and a honey-radish slaw. Ingredients Soup: 1 lb. carrots (about 6-7), peeled and halved down the center 2 tablespoons olive oil 2 teaspoons turmeric 1 tablespoon fresh ginger 1 clove garlic,…
Turmeric Milk Latte
Turmeric Milk Latte Prep time: Cook time: Total time: Serves: A creamy, savory yet sweet latte made with inflammation fighting turmeric, coconut milk, almond milk, and MCT oil. Ingredients ½ teaspoon ground turmeric 1 cup almond milk ½ cup full fat canned coconut milk (or you can use 1 tablespoon grass fed butter if you…
Turmeric and Citrus Smoothie
Turmeric and Citrus Smoothie Prep time: Cook time: Total time: Serves: In a blender, combine all of the ingredients and blend until smooth. If banana isn’t frozen, add in a few ice cubes to make sure everything gets cold. Ingredients ½ cup So Delicious coconut milk ½ vanilla bean, scraped ½ of a grapefruit, peeled…
Golden Coconut Smoothie
Golden Coconut Smoothie Prep time: Cook time: Total time: Serves: A creamy, sweet, and bright smoothie made with inflammation fighting turmeric and fresh young coconut. Ingredients Fresh coconut meat from 1 young coconut (about ½ cup) Fresh coconut water from 1 young coconut (about 1 cup) ¼ teaspoon ground turmeric 1 fresh (or frozen) mango…
Golden Chai Lattes
Golden Chai Lattes Prep time: 5 minutes Cook time: 20-25 minutes Total time: 30 minutes Serves: 2 Golden chai lattes: golden milk, but better. Warm chai spices and soothing coconut milk make these turmeric lattes the perfect winter drink! Ingredients 2 1/2 cups water 10 cardamom pods 1/2 teaspoon black pepper 1/2 teaspoon fresh ginger…
Saturn Gut Control Tonic
Saturn Gut Control Tonic Prep time: Cook time: Total time: Serves: Inspired by the ruling planet, Saturn, this tonic is all about discipline and regulation. Take control of your gut with this delicious orange, turmeric, ginger and kale tonic! Ingredients kale turmeric ginger pepper mandarine orange lemon ice Instructions View the full recipe at Food…
Turmeric tofu scramble
Turmeric tofu scramble Prep time: 35 minutes Cook time: 7 minutes Total time: 42 minutes Serves: 4 An easy breakfast scramble with a pop of colour. Ingredients ½ red onion 1 Tbs olive oil 300g firm tofu 1 tsp turmeric 100ml vegetable stock ¼ cup nutritional yeast 1 Tbs fresh parsley, finely chopped Salt and…
Easy Vegan Red Lentil Dal
Easy Vegan Red Lentil Dal Prep time: Cook time: Total time: Serves: A one pot project fit for the winter: red lentil dal that takes no time to make and will warm you up from head to toe. Ingredients 1 1/2 yellow onion 3 garlic cloves 1 knob ginger (around 1 1/2 tablespoons) 1 tbsp…
Crispy Collards and Kale
Crispy Collards and Kale Prep time: Cook time: Total time: Serves: 4-6 Perfectly Crispy Collards and Kale make for the most delicious healthy side. Serve them alongside your favorite protein and roasted veggies! Ingredients 2 heaping TB of organic unrefined coconut oil 1 bunch of organic collard greens, roughly chopped or torn into 1-inch pieces…
Immune Boosting Ginger Shots
Immune Boosting Ginger Shots Prep time: Cook time: Total time: Serves: Immune boosting ginger shots! They’re a great natural anti inflammatory remedy and taste much better than alcoholic shots. Ingredients 1 apple 2 lemons 2-inch piece of ginger root (about 5 cm) 2-inch piece of turmeric root (about 5 cm) Instructions View the full recipe…
Spaghetti Squash Fritters
Spaghetti Squash Fritters Prep time: Cook time: Total time: Serves: Spaghetti Squash Waffle Fritters with Dill Yogurt Sauce Ingredients Spaghetti Squash Fritters: 1 small or ½ large spaghetti squash 2 teaspoons olive oil 3 large shallots, finely chopped ¼ cup parsley, finely chopped ½ teaspoon ground cumin ½ teaspoon turmeric ¼ teaspoon ground cinnamon 1…
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