A Gathering of Veggie Deliciousness!
One-Pot Kale and Quinoa Soup Prep time: 10 mins Cook time: 65 mins Total time: 1 hr 15 mins Serves: 9 cups This easy, one-pot kale and quinoa soup is packed with great nutrition and lots of savory flavor! It’s a filling, healthy choice when you want to shape up, lose weight and feel great….
Whole wheat Couscous with Roasted Vegetables, Feta and Chickpeas Prep time: 25 minutes Cook time: 30 minutes Total time: 55 minutes Serves: 3 Organic whole wheat Couscous with roasted vegetables, chickpeas and feta cheese, for a complete balanced and tasty meal. Ingredients 1/2 small sweet potato, peeled and cut into chunks 1/2 yellow pepper, seeded…
Winter Squash Wreaths Prep time: Cook time: Total time: Serves: Festive Winter Squash Wreaths make for a gorgeous holiday appetizer that’s delicious and healthy! Ingredients acorn squash olive oil salt, pepper to taste Topping: curly kale raw almonds 1 lemon olive oil red wine vinegar pomegranate seeds sprinkle of hemp seeds Maple-Tahini Drizzle: maple syrup…
Hearty Winter Vegetable Soup Prep time: Cook time: Total time: Serves: Hearty Winter Vegetable Soup is packed full of winter vegetables & pearl barley, providing a fantastic vegan meal for a cold winter’s night. Ingredients onion carrot celery swede turnip parsnip rosemary sage leaves pearled barley vegetable stock Instructions View the full recipe at The…
Autumn Vegetables with Balsamic Glaze Prep time: 30 minutes Cook time: 35 minutes Total time: 1 hour 5 min Serves: 12 Comforting side dish of Autumn Vegetables with sweet balsamic glaze, perfect for the holidays! Ingredients 1 small head cauliflower, cut into florets (about 2 1/2 cups) 2 cups brussel sprouts, trimmed, ends cut off,…
Toaster Oven Roasted Green Beans Prep time: 8 mins Cook time: 19 mins Total time: 27 mins Serves: 2 Sweet, spicy, crispy and crunchy! Quickly add a delicious and healthy vegetable side dish to your next holiday meal or weeknight dinner. Ingredients 12 ounces fresh green beans 1 teaspoon extra virgin olive oil 1/4 teaspoon…
Spanish Vegetable Rice Prep time: Cook time: Total time: Serves: This Spanish vegetable rice is perfect for those days you want to cook something fancy, but don’t want to spend hours in the kitchen. It tastes like heaven! Ingredients ½ cup brown rice (100 g) Extra virgin olive oil 4 sliced cloves of garlic ½…
Roasted Vegetables with Garlic Sage Cashew Cream Prep time: Cook time: Total time: Serves: These Roasted Vegetables with Garlic Sage Cashew Cream are a simple, yet super flavorful side dish— perfect for your holiday table! Ingredients 1 delicata squash, halved and sliced into 1/2” pieces 10 thick asparagus spears, chopped into 2” pieces 4-5 red…
Broccoli Gratin with Swiss and Parmesan Prep time: 20 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6-8 This Broccoli Gratin with Swiss and Parmesan is a low-carb and gluten-free Thanksgiving side dish that everyone will enjoy! You can make it earlier in the day and refrigerate, then pop it in the oven…
Balsamic Beets & Greens Prep time: Cook time: Total time: Serves: Don’t throw those greens out… they’re amazing! So is this dish. It would be a perfect healthy and flavorful Thanksgiving side. (vegan, gf) Ingredients 2-3 fresh whole beets with greens attached 1 tsp white vinegar 2 tsp olive oil, divided 1 garlic clove 1…
Brown Rice Stir-Fry with Vegetables Prep time: Cook time: Total time: Serves: I make this brown rice stir-fry with vegetables every single week. This recipe is life-changing and so simple, I’m sure you’ll love it! Ingredients ½ cup brown rice (100 g) 1 cup red cabbage (80 g) ½ head of broccoli ½ red bell…
Georgian Eggplant Rolls with Walnuts Prep time: Cook time: Total time: 40 minutes Serves: 30 rolls Easy and healthy vegan appetizer: Georgian Eggplant Rolls with Walnut Filling. You only need three ingredients and a bit of spices to make it! Ingredients 3 medium-sized eggplants salt black pepper cooking spray (1:5 ratio of olive oil and…