A Gathering of Veggie Deliciousness!
Quick Blend 5 Vegetable Couscous Prep time: 2 mins Cook time: Total time: 2 mins Serves: 2 Welcome to my quick blend 5 vegetable couscous recipe where you will learn that a blender is for much more than just making milkshakes and smoothies. Ingredients Handful Cooked Vegetables 2 Cups Couscous Handful Spinach Leaves 1 Large…
Creamy Vegan Mexican Pasta Salad Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 4 This Creamy Vegan Mexican Pasta Salad is packed with spicy flavor, vegetables and healthy fats to satisfy you at meal time. Only 30 minutes of prep time! Ingredients 10 ounces whole-wheat or gluten-free pasta 5 slices…
Avocado Chickpea Salad Collard Wraps Prep time: 10 mins Cook time: Total time: 10 mins Serves: 2-3 These Avocado Chickpea Salad Collard Wraps are perfect to pack for on-the-go! They’re packed with fiber, protein & greens for a healthy lunch or dinner. Ingredients 1 ripe avocado 1 15-ounce can (1½ cups) chickpeas, drained and rinsed…
Braised Red Cabbage Prep time: 20 min Cook time: 60 min Total time: 1h 20min Serves: 6-8 Braised Red Cabbage is nutritious and easy to make. With a Sweet and Sour taste, it is an excellent autumn side dish, perfect for Thanksgiving. Ingredients 1 head red cabbage (medium size) 1 tbs sugar 1 onion 1…
Vegan Salad Spring Rolls Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 8 spring rolls A fresh and delicious way to eat a rainbow medley of vegetables. Perfect for a quick & easy lunch, dinner, or even as a snack. Ingredients 8 rice paper wrappers 8 lettuce leaves 1 medium…
Veggie Pizza Spaghetti Squash Boats Prep time: 15 mins Cook time: 35 mins Total time: 50 mins Serves: 2 Roasted spaghetti squash stuffed with ricotta and kale then covered in your favorite vegetarian pizza toppings. Ingredients 1 medium spaghetti squash (about 32 ounces) 1 tablespoon olive oil 1/4 teaspoon fine grain sea salt 1/8 teaspoon…
Toaster Oven Spaghetti Squash Prep time: Cook time: Total time: Serves: No oven, no problem! A simple guide for roasting healthy and delicious spaghetti squash in your toaster oven. Ingredients 1 spaghetti squash 1 tablespoon olive oil 1/4 teaspoon salt 1/8 teaspoon pepper 1/8 teaspoon crushed red pepper (optional) Instructions View the full recipe at…
Addictive Roasted Sweet Potato Rounds Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 2 Sweet potato slices seasoned with coconut oil, salt and cinnamon then roasted to caramelized perfection. Ingredients 12 ounces sweet potatoes, washed and dried 2 teaspoons melted coconut oil 1/4 teaspoon ground cinnamon 1/8 teaspoon fine grain…
Easy Garlic and Potato Cream Soup Prep time: 15 minutes Cook time: 20 minutes Total time: 35 mnutes Serves: 4-6 Cold days equal warm bowls of soup, such as this delicious & easy Garlic and Potato Cream Soup that you can make it just 15 minutes. Ingredients 1 onion 1 head garlic cloves 3-4 medium…
Coconut Curry vegetables Prep time: Cook time: Total time: Serves: Delicious curry, Bermuda style! Oven roasted for that smoky flavour and mellowed with creamy coconut milk. Ingredients 1 cup each, 1/2 inch size diced vegetables: carrots, sweet potato or pumpkin, sweet red and green peppers, zucchini, cauliflower and onions 1/4 cup olive oil, divided 2…
Freezer Vegan Breakfast Burrito Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 8 Save time in the morning by grabbing a prepped Vegan Breakfast Burrito from the freezer! It’s full of protein to keep you satisfied during busy mornings. Ingredients 1 14-ounce package extra-firm tofu, drained 1 onion, diced 3…
Slow Cooker Veggie Bake Prep time: 10 mins Cook time: 6 hours 10 mins Total time: 6 hours 20 mins Serves: 6 If you’re tired of eating meat, try this veggie bake recipe! Soaked in a delicious cheese sauce, it tastes like heaven in your mouth! Ingredients 100g Butter 100g Plain Flour 800ml Whole Milk…